Answer:
Develop a fitness plan that includes cardiovascular exercise, strength training, and flexibility. ...
Alternate exercising different muscle groups and exercise every other day.
Cool down properly after exercise or sports. ...
Stay hydrated.
srry if im late- :(
Taking care of yourself can sometimes be hard work and can even lead to feelings of
A. excitement
B. discouragement
c. exhaustion
D. sadness
Which of these is NOT a good example of a healthy goal?
Start a food log
Read nutrition labels more often
Drink more water
Eat more refined grains
Answer:
bottom right corner i think but im not sure
Explanation:
Eat more refined grains is not a good example of a healthy goal.
A healthy goal is the process of making plans to improving one's overall health
This is effectively done by
Making a decision on what to improve about your health whether dietary,nutritional, physical or mental Setting realistic guidelines to get there Working towards your plan to achieve the set down goals.In terms of dietary Healthy goal, The following should be included
1. Start a food log: This will help to keep in check what to eat and how to recall to order when deviated.
2. Read Nutrition labels more often: This will guide you in terms of knowing the nutrient content and the calories contained in them.
3. Drink more water. Water helps keep the body fully hydrated.
4. Reduce refined grains: Refined grains includes white bread, pasta, white rice etc, Too much consumption can lead to risk of major cardiovascular diseases . A better option is to eat more whole grains.
See more here:https://brainly.com/question/22761872
(7. )studies suggest men consume about ______ a day while women take in approximately _____ through either drinking fluids or eating hydrating foods.
A. 5 liters (21 cups), 4 liters (16 cups)
B. 2 liters (8 cups), 1 liters (4 cups)
C. 3.5 liters (or almost 15 cups), 2.78 liters (12 cups)
D. 3.2 liters (13 cups), 2.2 liters (9 cups)
answer: D, 3.2 liters (13 cups), 2.2 liters (9 cups) -srry im late
if you trust me you should get it right -w-
Studies suggest men consume about 3.2 litres of water a day while women take in approximately 2.2 litres of water through either drinking fluids or eating hydrating foods.
What is hydration?Hydration is the process by which water is taken into the body by an individual in order to provide the needed amount of water for metabolic activity.
Men usually take in more water than women.
Therefore, studies suggest men take about 3.2 litres while women take about 2.2 litres of water a day.
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More fur is an adaptive trait for the ostrilopes to survive in the colder environment.
What is the difference between motivation and drive?
The definition of motivation is: “the willingness to do something, or something that causes willingness.”
Drive, on the other hand, is defined as: “a planned effort to achieve something.”
Drive and motivation often go hand in hand in the small business environment. External motivation factors help individuals set goals and objectives, but drive helps them achieve their goals during tough times.
Which mind-body medicine technique is considered to be the most popular and most widely accepted among health care providers?
A. Progressive muscle relaxation
B. Reflexology
C. Yoga
D. Body awareness
From what I can tell, I believe the answer would be either, C. Yoga, or D. Body Awareness. My guess is it's more likely yoga, as it is quite commonly used, and "body awareness" is quite a general name.
Hope I could help!!
(Please do let me know if I'm wrong in the comments below)
Mind-body medicine includes the use of a variety of different practices such as yoga that take advantage of these among the mind, body, and behavior to promote proper health. The option that is correct is C.
What is yoga?Yoga leads to the union of pure self with that of Universal Consciousness, implying perfect harmony between the mind and body, Man and Nature.
It is one of the mind-body medicine technique which is considered to be the most popular and most widely accepted among health care providers.
Thus, the correct option is C.
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Why are people still pervs after I threaten to harvest their coronary artery, boil their bone marrow, and sell their kidney? Like bro?
Answer:
Probably they were not treated right when young or do not have a good set of humor. Or they were just born like a little fat pig.
Answer:
maybe try threatening to sell their lungs maybe?
Explanation:
everyone is disgusting bro
Medicine began to change in the seventeenth and eighteenth centuries. Which statement BEST describes the impact of
the changes?
1. Medical professionals turned away from religion and cultural norms and begin to look toward science; this resulted in some new
ways of doing things like, performing autopsies, studying microorganisms, and developing new medical tools.
2. Medical professionals were led by religion and superstition; as a result, they began to experiment with new herbal treatments, which
resulted in the development of many drugs.
3. Many drugs and medical devices were discovered or invented; this was the result of the blending of cultures and reliance on
common religious customs.
4. During this time period, there was a big shift in both religious beliefs and cultural norms; as a result, autopsies were preformed, which
transformed how illnesses were diagnosed and treated.
Answer:
Option 3 is the answer...
PLS MARK ME AS THE BRAINLIEST
The team with possession of the ball or puck, whose primary objective is to score, is playing
а
defense
b
offense
С
ball control
man-to-man
The team with possession of the ball or puck, whose primary objective is to score, is playing offensive. The correct option is b.
What is an offensive team?When a runner tries to return securely to home base after securely advancing via all three field bases, the offensive team scores a run.
In basketball, an offensive player is a player for whom the team has the ball in their possession. When one team has the ball, a player is an offensive player; when the other team has the ball, a player is a defensive player.
This can change at any time due to a turnover or a successful field goal.
The offense is the team that has the ball. The team that does not have the ball is known as the defense.
They try to steal the ball, defend against shots, steal and divert attention passes, and get rebounds.
Thus, the correct option is b.
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When you are on your cycle does that mean you are pregnant or not?
no it doesn't mean that your are pregnant ..
mensuration cycle occur in women at early age of 8 to 16 but it doesn't mean that girl is pregnant .it is common in every women . although if a women is pregnant she doesn't menustrate ..
.
.
hye dear ❤️!!!
why is people mean to kids that can not fight back?
What is the problem in the above scenario? You may respond to this question in a bullet point list.
Answer:
Problem scenarios focus on the various problems the product is intended to solve for these personas. Problem scenarios are a good way to take a high level look at what an ordinary customer might encounter, the problems they need to solve, and the challenges they face in doing so.
Explanation:
Why is nicotine considered a stimulant
Answer:
This question lacks a simple answer. In short, it’s both. To understand the implications of this, one should know what a stimulant and a depressant are. Then, they can understand why nicotine is such a dangerous drug.
Explanation:
A stimulant is an umbrella term. It covers a wide range of substances that increases the activity of different bodily systems. The main one they affect is the central nervous system (the brain and spinal cord).
- Hope this helped
Answer:
It is considered a stimulant because it increases your heart rate. How does smoking harm the respiratory system? Tar clogs lungs, decreases your ability to breath, harms aveoli.
Explanation:
Stimulants is an overarching term that covers many drugs including those that increase activity of the central nervous system and the body, drugs that are pleasurable and invigorating, or drugs that have sympathomimetic effects.
Central nervous system (CNS) stimulants are common in clinical practice, and have a high potential for abuse. The CNS stimulants can be classified as analeptic stimulants, psychomotor stimulants, or methylxanthines. Doxapram activates peripheral chemoreceptors and central respiratory centres in a dose-dependent manner.
Hope this helps!!!
state five functions of fats in the body
Answer:
Explanation:
Storing Energy.
Insulating and Protecting.
Regulating and Signaling.
Aiding Absorption and Increasing Bioavailability.
Contributing to the Smell, Taste, and Satiety of Foods.
Providing Essential Fatty Acids.
Answer: Hello Luv.....
Storing Energy, Insulating and Protecting, Regulating and Signaling, Aiding Absorption and Increasing Bioavailability, Contributing to the Smell, Taste, and Satiety of Foods.
Explanation:
Hope this helps!
Mark me brainest please..
Anna ♥
When you are pressured to drink when you don’t want to, which can make your decision more difficult?
A. going to parties where alcohol is present
B. practicing saying no in role-playing situations
C. having a clear and confident response
D. choosing friends who support your decision
Answer:
The answer is A
Explanation:
A hospital is in the middle of a ill mark brainlyest blizzard and nobody can safely leave the
building for three days. Supplies start running low, and workers have to start
rationing very small portions of food to patients. During the mitigation phase
after this emergency, what is an effective change the hospital could
implement?
A. The hospital could ensure it has more supplies ready when a
blizzard is forecasted,
B. The hospital could move to a location that isn't affected by
blizzards,
C. The hospital could implement a better emergency warning system
for natural disasters.
D. The hospital could have a better evacuation plan to get people out
of the building
Answer:
A
Explanation:
Answer:The hospital could ensure it has more supplies ready when ablizzard is forecasted,
Explanation: 4 p 3 x
Lindsay has achieved the E-RYT 200 level of teacher certification. Which of the following statements describes Lindsay's
teaching and training experience?
o a 200-hour training program
O a 500-hour training program, or an RYT 200 designation, plus an additional 380 hours of training
O a 200-hour training program, plus 100 hours of teaching experience since graduating, plus two years of teaching experience since
graduating
o a 500-hour training program, plus 1,000 hours of teaching experience after graduating, plus two years of teaching experience since
graduating
Answer:
200 hour traning program
Explanation:
What's the primary difference between compressions on an adult vs. a small child?
Answer:
on the adult you do it on there chest but child you do the back
Explanation:
Behavioral change can lower HIV transmission rates.
True
False
Answer: False
Explanation:
What percent of American teenagers smoke?
5 percent
11 percent
30 percent
45 percent
Answer:
4.5%
Explanation:
In 2022, about 4 of every 100 middle school students (4.5%) and about 1 of every 6 high school students (16.5%)
Which abnormal signs or symptoms might be on the list Maria received? Check all that apply. Maria is pregnant. During a visit to the doctor, she receives a list of potential concerns and an emergency number to call if she develops any signs or symptoms that could indicate a pregnancy complication. insomnia bleeding fever O contractions stretch marks O nausea
Answer:
bleeding
fever
contractions
Explanation:
I take health Science classes
Abnormal signs or symptoms might be on the list Maria (as she is pregnant) received are bleeding, fever and contractions.
What is pregnancy?"Pregnancy is containing a developing embryo, fetus, or unborn offspring within the body."
What are the warning signs of a possible problem during pregnancy?The abnormal symptoms are:
bleeding.convulsions/fits.severe headaches with blurred vision.fever and too weak to get out of bed.severe abdominal pain.fast or difficult breathing.contractions.What precautions should be taken during pregnancy?Precautions are:
Take a supplement.Check before taking medicines.No hard drinking.Cut down on caffeine.Learn what to eat and what not to eat.Get relief from pregnancy sickness.to know more about pregnancy here https://brainly.com/question/13922964
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example give me an example of energy transformation
Answer:
1) The sun transforms nuclear energy into heat and light energy .
2)An electric fan transforms eletrical energy into kinetic energy .
How are sports skills and activity skills used in the real world?
Answer:
They are used for entertainment and careers.
Explanation:
Which factors may increase the likelihood of a person using drugs? Select three options.
experiencing depression
family members using drugs
favorite celebrities using drugs
having a serious childhood illness
occasionally taking over the counter cold pills
Answer:
experiencing depression family members using drugs favorite celebrities using drugsPlease select the word from the list that best fits the definition
The meeting of people as a romantic engagement.
adolescence
social integration
homogamy
puberty
dating
courtship
Answer:
its dating
Explanation:
Who is an arianator if you are I LOVE YOU even though U DONT LOVE ME
Answer:
lol
Explanation:
Answer:
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Explanation:
Are there any foods that can help ease an headache?
Yes
orange, yellow, and green vegetables, such as summer squash, sweet potatoes, carrots, and spinach, carbonated, spring, or tap water
rice, especially brown rice. It make us relief.
List 4 local community resources for help with eating disorders. (I will give brainliest)
Answer:
National Eating Disorder Association
Eating Disorders Anonymous
Eating Disorder Hope
National Alliance on Mental Health Illness (NAMI)
Answer:AED – Academy for Eating Disorders: is an international transdisciplinary professional organization that promotes excellence in research, treatment and prevention of eating disorders. The AED provides education, training and a forum for collaboration and professional dialogue.
ANAD – National Assoc of Anorexia Nervosa & Related Disorders: The National Association of Anorexia Nervosa and Associated Disorders, Inc. is a non-profit corporation which seeks to alleviate the problems of eating disorders, especially anorexia nervosa and bulimia nervosa.
BEDA – Binge Eating Disorder Association: is committed to helping those who suffer from binge eating disorder conquer their disorder. So if you or someone you care about lives with binge eating disorder, BEDA can help. If you treat the disorder, BEDA can help.
EDC – Eating Disorders Coalition: Their mission is to advance the federal recognition of eating disorders as a public health priority.
FOR-U –Focus On Recovery-United, Inc.: is a peer support program dedicated to promoting a culture of wellness by encouraging positive change in the lives of adults, their family members, providers, and the community.
IAEDP – International Association of Eating Disorder Professionals: is well recognized for its excellence in providing first-quality education and high-level training standards to an international multidisciplinary group of various healthcare treatment providers and helping professions, who treat the full spectrum of eating disorder problems.
MEDA – Multi-Service Eating Disorder Association: is dedicated to the prevention and treatment of eating disorders and disordered eating. MEDA serves as a support network and resource for clients, loved ones, clinicians, educators and the general public.
MGEDT – Men Get Eating Disorders Too: is specific to the needs of men including definitions and symptoms, treatments, links, support, etc. MGEDT seeks to raise awareness of eating disorders in men so men are able to recognize their symptoms and access support when they need it.
N.A.M.E.D. – The National Association for Males with Eating Disorders: is to provide support to males with eating disorders, to educate the public on the issue, and to be a resource of information on the subject.
NEDA – National Eating Disorder Association: is the largest not-for-profit organization in the United States working to prevent eating disorders and provide treatment referrals to those suffering from anorexia, bulimia and binge eating disorder and those concerned with body image and weight issues.
Explanation:
Which phrase best defines chronic disease?
a disease that affects a person for a long time
a disease that affects a person for a short time
PLEASE I NEED THE ANSWER
what might happen if the anvil could no longer transmit vibrations
Answer:
Otosclerosis is most often caused when one of the bones in the middle ear, the stapes, becomes stuck in place. When this bone is unable to vibrate, sound is unable to travel through the ear and hearing becomes impaired
Explanation: