What is the correct definition of FITT
?

What Is The Correct Definition Of FITT?

Answers

Answer 1

FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan. The FITT Principle (or formula) is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type

the awnser would be A (i think)

Answer 2

Answer:

F stands for __ frequency _____which means_____ how often.

I stands for __ intensity ______which means_ how difficult the workout was.

T stands for __ time _____which means___ how long it takes you.

T stands for __ type ______which means___ what type of exercise did you do.

Explanation:


Related Questions

what does Anne refer to when she says "Oh well,it doesn't matter"?​

Answers

Answer:

it means she is not concerned with it

what does a psychiatrist do?

Answers

Answer:

Psychiatrists assess all of your mental and physical symptoms. They make a diagnosis and work with you to develop a management plan for your treatment and recovery. Psychiatrists provide psychological treatment, prescribe medications and do procedures such as electroconvulsive therapy.

Explanation:

I need help with my homework!!! Brainliest to whoever gets it right.

Answers

Answer:

1 put down your phone while driving.

2 Pay Attention To All Traffic Signs While Driving.

3 keep some distance from the driver in front of you.

4 know how to drive in different weather conditions.

5 Check your mirrors frequently and scan conditions 20 to 30 seconds ahead of you.

Explanation:

He said to his sister,"Will you give me a party tomorrow?" into indirect speech​

Answers

Answer:

he told his sister would you give mine a party tommarow

No there will be no party brosk

What is a likely reason for the advice in the following scenario? Shane does well in his classes but has never visited his professors or teaching assistants during office hours. He participates in discussions when it’s expected but is one of the less talkative people in class. Shane’s uncle, who is a professor, suggests that Shane occasionally drop in on a favorite teacher during office hours or hang around after class.

Shane can earn extra credit by going in to see professors during offices hours.
Shane may eventually need letters of recommendation from professors.
Shane needs to overcome his shyness before he enters the work world.

Answers

The most likely reason for this advice is that Shane needs to overcome his shyness (option C)

What is Shane's weakness?

Shane seems to be a good student, but he has difficulties expressing his points of view as he is reluctant to speak. Moreover, the cause of this problem seems to be shyness rather than a lack of knowledge.

How can this advice help Shane?

The idea of speaking with a teacher is good advice to help Shan with his shyness. This is because by speaking to a favorite teacher Shane can build his confidence and this would help him to participate more during discussions.

Learn more about confidence in: https://brainly.com/question/2396419

Answer:

Shane may eventually need letters of recommendation from professors.

Explanation:

.

A player crosses the line separating both sides of the court but then goes back behind that
same line; what violation is called?

Answers

Answer:

Once the offensive team has gotten the ball over half court, they cannot go back into the defender's half court with the ball. This is called over-and-back. Carrying, or palming, is like a double dribble. A backcourt violation is an illegal play that the offense commits while in their own half of the court. Teams can commit backcourt violations by taking too long to cross the mid-court line, or by dribbling or passing into the backcourt after they cross the mid-court line.

Explanation:

Answer:

it will be called an offside because let's say soccer and if you cross the middle line the coach sees he will call violation then that's that so yeah...

Safety and hygiene procedures in the child care are intended:
O To take time
O To keep the space clean
To make sure caregivers pick up toys
Because of state law
To reduce illness and injury

Answers

To reduce illness & injury

Answer:

to reduce illness and injury

Explanation:

What does legal father mean?

Answers

It mean a male who married the legal mother of ten child after the child was born and take the child as his own.

Okay so I don't mean to waste anyone's time but this is a real question...
Why do some people like me feel worthless? Or like your not meant for anything in life and you were just an accident? Is it something in the brain or is it caused by people you know? I feel as if my dad has put me down and cased me to be afraid of him because he always yelled for small reasons and I developed a fear of "If I do something slightly wrong then im going to be yelled, there going to hate me, they might even leave me...", its caused a real trouble for me and being myself. Please I need help.

Answers

Answer:

okay so im not exactly sure of the extent of the situation with your father, but we call that verbal abuse...its when some one (usually some close to you, like a parent) uses their words to hurt you, mentally. As someone who has experienced this kind of abuse before, it does suck a lot and its great at making you feel trash, especially when someone who's opinion you value says these things to you.

If you are afraid of you father for lashing out on you all the time, you might want to talk to someone who is better set for these kinds of situations like a teacher you trust, or a guidance counselor or any other adult you trust.

Just know that you are not worthless no matter how many people may tell you you are, you are here for a reason and no one can change that! if you need anyone to talk to, you can send me a text through brainly...

sending lots of love ❤❤❤

Which characteristic is a sign of drug addiction?

regular work attendance
easily able to stop taking a drug
experiencing legal problems
never taking more of a particular drug

Answers

Answer:

legal problems

Explanation:

Legal problems for sure, when on drugs, you tend to be out of your mind and don’t really care and start doing bad things, involving legal issues.

Identify three different kinds of family structures select all that apply

Answers

I don’t see any answer choices

Select the correct answer.
In order to become an ophthalmologist, one must earn a:
A.
PhD
B.
OD
C.
MD
D.
None of the above

Answers

B!


hope this helps :)

Which of the following two has more training?

Group of answer choices

Registered Dietitian Nutritionist

Registered Dietitian Technician

Executive chef

Sous chef

Answers

Registered Dietitian Nutritionist

Which statement about ova is true?

A. Ova are released throughout a woman's
lifetime.

B. Ova are generated in the uterus.

C. Ova have one set of chromosomes.

D. Ova move from the vagina into the ovaries,

Answers

A. I’m 99% sure because one is released every time a woman ovulates

1. Provide an example of a static stretch and then a dynamic stretch.


2. Depending on your current level of flexibility, what can you do to maintain/improve your level of flexibility provide an example of your weekly stretching routine.​

Answers

Answer:

Un intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el Banco de España y la CNMV a la hora de recibir la autorización pertinente.

Explanation:

Un intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el Banco de España y la CNMV a la hora de recibir la autorización pertinente.vUn intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el Banco de España y la CNMV a la hora de recibir la autorización pertinente.Un intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el BancUn intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el Banco de España y la CNMV a la hora de recibir la autorización pertinente.o de España y la CNMV a la hora de recibir la autorización pertinente.Un intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el Banco de España y la CNMV a la hora de recibir la autorización pertinente.

Prescriptions may state that a patient should be given "ibuprofen as indicated for pain." Which prescription gives the
correct indication?
O tamoxifen as indicated for autoimmune disease
loperamide as indicated for constipation
O oxycodone as indicated for pain
sertraline as indicated for insomnia

Answers

Answer:

I dont understand the question, because tamoxifen can be used to treat some autoimmune diseases, but loperamide is used to treat diarrhea, not constipation. Oxycodone is used for pain, but sertaline can cause insomnia. Is there any more information on the quiz?

From first girl to last girl, everyone matters.” In your own words, what does that quote mean to you?

Answers

Answer:

Everyone matters

Explanation:

To me the quote means everybody matters, always care about everybody and yourself too, always treat people with kindness and happiness to make the world a more better and friendly place. Hope this helps!

Which option will provide the best outcome when saying no to harmful substances?

Leave the location.
Ignore the person.
Limit the amount.
Ask for more time.

Answers

Answer:

leave the location.

Explanation:

You leave them and if they got a problem that’s on them purrr

can depression effect you phycally

Answers

yes and no. everyone deals with depression in a different way. some people may not change at all. some people may gain weight or lose weight. or any of type of physical changes. it all depends on how you cope and how you deal with your issues
yes and no it effects u mentally but physical yes and no. Deeps if ur depression tell you to do things you shouldn’t do.

A leukocyte is also known as a/an ______ , a cell that fights disease and infection.
red blood cell
white blood cell
interstitial cell

Answers

It is a White blood cell

PLEASE HELPP MEEE ASAPPPPP

Answers

Answers

1. F
2. T
3. C
4. A
answers are:

F
T
C
A




Hope this helps

using test of divisibility find 81756 and 258671 divisible by 3is it right or wrong ​

Answers

Answer:

8+1+7+5+6=27 is divisible by 3 so yes

2+5+8+6+7+1=29 is not divisible by 3 so no

Explanation:

Que es la fuerza muscular?

Answers

La cantidad de fuerza que puede ser producida por una sola contracción de un músculo

What is the difference between complementary therapies and alternative therapies?
Complementary therapies are methods of treatment that are used alongside biomedical therapies, and alternative therapies are methods of treatment that take the place of biomedical therapies.
Complementary therapies are methods of treatment that treat the whole person, and alternative therapies are methods of treatment that treat only the symptoms of disease.
Complementary therapies are methods of treatment that are used for chronic pain, and alternative therapies are methods of treatment that are used for stress reduction.
Complementary therapies are methods of treatment that take the place of biomedical therapies, and alternative therapies are methods of treatment are used alongside biomedical therapies.

Answers

Answer: A complementary therapy means you can use it alongside your conventional medical treatment. It may help you to feel better and cope better with your cancer and treatment. An alternative therapy is generally used instead of conventional medical treatment.

Which of the following is NOT one of the methods of eating healthy?
A. Avoiding empty calories
B. Eating more fruits and vegetables
C. Avoiding excessive sodium
D. Eating refined grains

Answers

im pretty sure it’s a) avoiding empty calories

Pedigrees are used to find the probability of .... ?
A offspring having a disorder in a particular family
B A grandparent having a disorder in a particular family
Chaving a dominate trait

Answers

i believe the answer is a because it would show multiple generations and the probability of passing it down. it couldn’t be c because that’s what a punnett square is used for.

Select the correct answer.
Pharmacy technician jobs are _____.
A.
Confined to the hours of 9 to 5
B.
Expected to decline during this decade
C.
Limited to full time
D.
None of the above

Answers

Answer:

D. None of the above

Explanation:

A. and C. are wrong because you can work part time and B is also wrong because they believe there will be 4% more job openings in the area of work

hope this helped

Salt contains ______ to help fight myxedema.
calcium
betadine
iodine
dextrose

Answers

Answer:

Dextrose seem correct. Good luck

When you’re reading a Nutrition Facts label on package of food, why is serving size so important?
a. It allows you to calculate how many portions you can divide the contents into.
b. It helps you figure out how much you are allowed to eat at one sitting.
c. It discourages you from sharing the package with anyone else who might want some.
d. It tells you what amount of food contains the nutrients listed on the label.

Answers

Answer:

D. It tells you what amt of food contains the nutrients listed on the label.

For example, if an oreo pack says 2 cookies is a serving and on the nutrition facts label it says there are 50g of sugar. It is telling you that in that serving (which is two cookies in this situation) there are 50g of sugar.

:)

The answer to this question is C

Describe short term and long term health effects of tobacco use

Answers

Answer:

increased risk of stroke and brain damage. eye cataracts, macular degeneration, yellowing of whites of eyes. loss of sense of smell and taste. yellow teeth, tooth decay and bad breath.

Short term affects include: Bad breath, a decrease in energy and reduction in smell or taste.

Long term affects include: Heart disease, cancer, strokes. And Many more types of disease’s
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