What level of fitness do you need to live a full healthy
life?
I

Answers

Answer 1

Answer: Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefit. hope this helps. Can you give me brainiliest

Explanation:


Related Questions

Select all the correct answers.
What two activities relate to the "evaluation" aspect of critical thinking?
estimating the severity of a problem
breaking down the problem into parts
finding the source of the problem

determining the time needed to solve the problem
generating alternatives to solve the problem
Reset
Next

Answers

Answer:

breaking down the problem into parts

estimating the severity of a problem

Explanation:

Critical thinking is a deep analysis of facts in order to make an informed decision. There are several aspects to critical thinking. Evaluation is one of the and it entails breaking the problem into bits to have a proper understanding of the matter.

In the course of analyzing the problem, the critical thinker can estimate the severity of the problem so as to know the right steps to deploy in solving it. This will help him in making an informed decision during the evaluation process.

Answer: Estimating the severity of the problem and breaking down the problem into parts

Explanation:

Dani says that her pulmonary ventilation occurs in her respiratory zone. What is another way of saying this?

Her breathing occurs in her pharynx.

Her breathing occurs in her lungs.

Her tracheotomy occurs in her pharynx.

Her tracheotomy occurs in her lungs.

Answers

Answer:

Her breathing occurs in her lungs.

Explanation:

Pulmonary ventilation just means breathing, and respiratory zone just means lungs, so if you plug in the terms you get "Her breathing occurs in her lungs."

(PLEASE HELP)If a badminton score is 12-9, and the server's score is 12, what side of the court should the serve take place?

Answers

Answer:

it should be the right

Explanation:

right is even and left is odd

What is your favorite vegetable, and how do you like it prepared? How could you bring more vegetables into your diet?

Answers

Answer:

My favorite vegetable is carrots I like it cooked soft and I use this veggie in my diet by adding it on my plates at lunch and dinner 3 times a week.

Explanation:

I like kale. I liked them grilled and salted. I could buy more veggies

help the government has agencies to make sure the foods you buy are _______

Answers

Answer:

safe, this is the number one rule for the FDA.

Explanation:

Safety of the meat poultry and certain egg products are good

Help!!!!!
Activity log - Low Impact Wind Sprint Drill

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:

Date: 31 Oct,2019

Warm- up: stretches

Type of activity: Flexibility

Description of Activity and Time: n/a

Intensity Level: Vigorous

Total time:30 mins

A client asks you " Why do you have me do push up on chest day? Won't it tire the muscles out?"

How would you respond?

Answers

Answer:

Yes it does but after a good night's rest my muscles feel better and stronger

Explanation:

have nice day

Yes but you’ll get dopamine which makes you happy as you exercise which is good for you, also healthy for your body & even though it aches it’s because u worked hard.

Do you need to warmup before performing a push-up test?

Answers

Answer:

yes

Explanation:

You might get cramps

Any two functions of Iron. In points.

Answers

oxygen transport and storage

(ik I gave three but just use two of them if you want)
It helps form and oxygenate our blood cells and helps forms haemoglobin, a protein found in red blood cells.

Define Flexibility in your own words

Answers

Flexibility is defined as the ability to change, to bend, or to persuade.

• Explain how Dental Disease leads to or reveals problems in other parts of our body.

Answers

Tooth decay and gum disease can lead to serious health problems, including brain or heart infections. A growing number of older adults have something to smile about: research shows they're keeping their teeth longer.

GOOOOODBYEEEEEEEEEE IM GONNA DELETO, ENJOY THE POINTS

Answers

YASAHH

Explanation:

wair 1 2 3 4 5 6 7 8 9 0

1. You see a downed power line and pole in the road.

2. You hover your foot over the brake, and cautiously move through the intersection.

3. You consider that a small child or adult might run after the ball.

4. You hear an emergency vehicle siren close by.

5. You make the decision to move over into the left lane.

6. You turn on your right blinker and make the turn.

7. You turn on your right blinker and make the turn.

8. You see a dog run into the middle of the street.

9. You stop to avoid a collision.

10. You decide to take a different route.

11. You're approaching a school zone.

12. You consider the driver in front of you making an error and causing a collision.

13. You note that the cyclist next to you is going to need more space when the light turns green.

14. You speed up as you pass the semi-trailer truck.

15. You believe that the loose tire is going to collide with your vehicle.

(IPDE Process Questions)

Answers

Answer

try this

Explanation:

All of the following are edible even though they are often thrown out EXCEPT

A. beet leaves.

B. broccoli stems.

C. cantaloupe rinds.

D. squash blossoms.

Answers

Answer:

C. cantaloupe rinds.

Explanation:

c.) the cantaloupe rinds

Match the correct level with the letter of the need (above and below). A. Esteem Need B. Love & Belonging C. Physiological Need D. Safety & Security E. Self-Actualization _____1. I’m starving. _____2. Please lock the door. _____3. I hope I won’t get fired for that mistake. _____4. The Olympic team won gold in their sporting event. _____5. I wish they would invite me to go to lunch. _____6. I hope my grades are high enough to earn honor roll. _____7. My family accepts me just as I am. _____8. Be all that you can be. _____9. I got the lead in the school musical! _____10. I slept like a “rock” last night!

Answers

Answer:

1.Physiological Need

2.Safety need

3.Safety need

4.Self-Actualization need

5.Love and Affection need

6.Esteem need

7.Self-Actualization need

8.Self-Actualization need

9.Self-Actualization need

10.Physiological need

5:(3x_1)=1:4 simplify​

Answers

5:(3x_1)=1:4

[tex]\frac{5}{3x-1}[/tex] = [tex]\frac{1}{4}[/tex]

=> 5 × 4 = 3x-1

=> 3x-1 = 20

=> 3x = 20+1

=> 3x = 21

=> x = [tex]\frac{21}{3}[/tex]

=> x = 7

Answer : 7

[tex]\\\\\\[/tex]

HOPE IT HELPS

PLEASE MARK ME BRAINLIEST ☺️

The correct answer would be 7

I have a question for a doctor
- do you ever get scared if you accidentally give someone else he wrong medicine or do you get scared if you do the wrong thing and you end up getting a law suit or going to prison

I’m interested in being a doctor in the future but these things really scare me and are making me doubt

Answers

Answer:

No

Explanation:

Answer:

It's not very scary, because it happens more often then you would think. A problem like this that is not corrected is a sign of a lack of communication, and it has the potential for losing your job/license, or a lawsuit. This would likely not be a jailable offense.

Explanation:

Before reading my answer, know that I am a medical assistant, not a doctor. Medical assistants are typically the ones to write up prescriptions, and they are signed off by the doctor before being sent to the pharmacy.

Giving someone the wrong medication is typically not a big deal because the doctor will catch the problem if the MA does not. If the wrong prescription went through, this would be a potentially big deal. This is something that should be caught by the billing department as a last resort, and if not, it is unlikely that the completely wrong prescription is given.

What I mean by that is giving someone a light painkiller like an NSAID is not likely going to be mixed up with say, an antibiotic. The person writing the prescription would have to be very ignorant to do that, and the doctor would have to forget the patient's information or nonchalantly sign off a prescription to allow it to happen. Additionally, the billing department would have to be ignorant as well for this to go through. Big mistakes like this are almost always caught in any functional workplace.

Usually the only wrongly prescribed medications would be like giving someone 500mg ibuprofin instead of 800mg, or vice versa. This kind of mistake is usually not dangerous, but they happen.

For disciplinary action to be taken, you would have to repeat the mistake or have proof that you were trying to hurt the patient intentionally. Doctors are protected by laws, so remember that while looking into your profession. These will change depending on your state, but you can find information for each state pretty easily.

Hope this helps!

Part C
What is a stress ball? How does it work? What are the benefits of using a stress ball? Try to link your ideas to
what you learned in the earlier sections of this task.
ВІ
U
X
Font Sizes
A -
А
FEE
三星 三 三 三
No

Answers

Answer:

When you exercise pressure on a stress ball, the nerves and the muscles stimulate and contract, making them stronger. This, in turn, improves nervous system functioning and reduces essential hormones, which control and curb stress levels.

Explanation:

Players must _____________ the ball when receiving a serve.
a. spike
b. dig
c. volley
d. palm

Answers

Answer:

Dig? I know for a fact they can't spike it or palm it. A volley is a long consecutive set of actions involving sending the volleyball back and forth over the net at least once between serves.

Explanation

Players must dig the ball when receiving a serve in volleyball.

What is volleyball?

A  new game called Mintonette were created in  December 1895, by William G. Morgan, physical education director, in Holyoke, Massachusetts. The name Mintonette were derived from badminton. This game is somewhat related to sports such as baseball, tennis, and handball. This game later developed into volleyball.

A volleyball court is 9 m × 18 m which is divided into two by net which is  one meter wide. The ball used must be made of leather or synthetic leather, and it must be spherical with  circumference of 65–67 cm. Game is played between two teams, each consisting six players.

When opponent softly attack hit, to keep ball away from the ground, it must receive in dig.  

Learn more about volleyball, here:

https://brainly.com/question/4380203

#SPJ3

U Which of these is the health of the mind? social health mental health physical health emotional health​

Answers

Answer:

Mental health.

Explanation:

Hence the term "mental", mind. ;)

Answer:

Mental

Explanation:

Mental means mind and physical means body.

Which golf stroke requires a player to use the arms like a pendulum?

Answers

Answer:

pendulum stroke

Explanation:

Untreated diabetes can cause damage to your eyes, nerve fibers, and kidneys.

A. reversible

B. Irreversible​

Answers

Answer:

irreversible

Explanation:

Untreated diabetes can cause irreversible damage to your eyes, nerve fibers, and kidneys. Blindness, caused by damage to the retina, is one of the complications that can result from untreated diabetes.

hope this is right

Is it natural to gain weight when lifting weights?

Answers

Yes it would because it gives you muscle

Explanation:

Yes the muscle your building makes you gain healthy weight

unless your eating unhealthy

Which type of parent typically has the most difficulty accepting that a son or daughter is different from them?

authoritative
uninvolved
permissive
authoritarian

Answers

Answer:

I think it's authoritarian :3

Explanation:

:3

Answer:

authoritarian and authorative

Explanation:

authoritarian parents tend to be more strict and if something goes wrong they flip their sh.it

what should be the source for the most of your dietary fats?

Answers

Answer:

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

Explanation:

good luck !

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

Which component of physical fitness can be defined as how effectively your heart , blood vessels, lungs to supply oxygen rich blood to working muscles during physical activity?
A. Muscular strength
B. Muscular Endurance
C. Cardiovascular Endurance
D. Flexibility
E. Body composition

Answers

Answer:

It would be C) cardiovascular endurance

Explanation:

The answer is Cardiovascular Endurance.

Identity three environmental hygiene hazards that may affect the health of self and others.

Answers

hope you have a great day sorry for this

When should a golfer begin play on each hole?

Answers

A player has started a hole when he or she makes a stroke to begin the hole. The hole has started even if the stroke was made from outside the teeing area or the stroke was cancelled under a Rule.

This may be personal but tell me something you have wanted to get off your chest, it could be about homework, work, C-vid, friends. Just tell me it all

Answers

my friends are all fake

CERTAIN PRESCRIPTION STIMULANTS ARE USED TO TREAT? A. SLEEPLESSNESS B. ATTENTION-DEFICIT/HYPERACTIVITY DISORDER C. PAIN

Answers

Answer:

B.

Explanation:

Prescription stimulants are a class of drugs that stimulate brain activity.

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