Which of the following is not true about a good stretching routine
A. Helps prevent injury and increase athletic performance
B. Can be hurried up once you have it memorized
C. Should last a minimum of five minutes
D. Improves tissue elasticity and flexibility
Answer:
B
Explanation:
Can be hurried up once you have it memorized is not true about a good stretching routine.
What is Streching routine?Stretching increases flexibility and aids in maintaining a healthy range of motion in your joints, hence reducing the risk of joint and muscle strain.
To aid with the answers to these queries, a group of specialists was assembled by the American College of Sports Medicine (ACSM). Stretching has not been as thoroughly examined as other forms of exercise, so the science is weaker.
Stretching, yoga, or tai chi should be practiced at least twice a week by healthy individuals for all main muscle-tendon groups, including the neck, shoulders, chest, trunk, lower back, hips, legs, and ankles.
Therefore, Can be hurried up once you have it memorized is not true about a good stretching routine.
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Match the description/definition with the correct term: The loss of long-
term memories from the past as the result of a brain injury, infection,
illness, etc.
Mixing
Displacement
Decay
Repression
Recognition
Infantile amnesia
Retrograde amnesia
Anterograde amnesia
Recall
Relearning
Mnemonic devices
Answer:
Retrograde amnesia
Explanation:
The loss of long-term memories from the past as the result of a brain injury, infection,
illness, etc is called retrograde amnesia.
This kind of amnesia makes a person who suffers this amnesia unable to remember long term memories of events before the amnesia. It usually does not affect their ability to learn and store new memories.
Stephanie saw an advertisement for pizza on the television and asked her mother if they could have pizza for dinner tonight. Write 3 factors that influenced the food choice.
Answer:
Biological determinants such as hunger, appetite, and taste
Explanation:
hope this helps
Give three ways that a mentor can help you.
Answer:
1. Develop you strenghts
2.Help you with your weaknesses
3.Help you identify your goals and achieve them
Explanation:
1.( Mentors help you become better at what your good at.)
2.(Mentors help you to become better at what you are not so good at.)
3.(Mentors help you to thrive, make goals, and help you achieve them)
Hope this helps
A mentor plays a crucial role in providing guidance, support, and opportunities for growth, ultimately helping you navigate your personal and professional journey more effectively.
Three ways a mentor can help us include:
1. A mentor often has extensive knowledge and expertise in a specific field or area. They can share their insights, experiences, and practical advice, helping you gain a deeper understanding of the subject matter.
2. A mentor can assist in your personal and professional growth. They can help you identify your strengths and weaknesses, set goals, and develop action plans to achieve them.
3. Mentors can introduce you to valuable contacts, potential collaborators, or even job opportunities. By leveraging their network, a mentor can open doors and provide you with access to resources, information, and opportunities that may not be readily available to you.
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