When exercising, it is best to reach your target heart rate for optimal results.
O True
O False

Answers

Answer 1

Answer:

false.

Explanation:

The American Heart Association recommends exercising with a target heart rate of 50 to 75 percent of your maximum heart rate for beginners, and for moderately intense exercise. You can work at 70 to 85 percent of your maximum heart rate during vigorous activity.

pls mark brainliest

hope you have a great day:))))

Answer 2

Answer:

true

Explanation:

you suppose to get full exercise daily. 60 min


Related Questions

Heredity, diet and exercise determine

body composition
flexibility
nutrition

Answers

Answer:

body composition

Explanation:

Heredity, also called inheritance or biological inheritance, is the passing on of traits from parents to their offspring; either through asexual reproduction or sexual reproduction, the offspring cells or organisms acquire the genetic information of their parents.

It's right^ up der^

^_^

What parts of the body does the axial region include? Check all of the boxes that apply.

head

arms

legs

neck

trunk

answer:
head
neck
trunk

Answers

Answer:

head, neck, trunk

Head neck and trunk

In baseball what happens if a fly ball is caught before it touches the ground?
A. OUT B. SAFE C. DO OVER

Answers

Answer:

B. Safe

Explanation:

You are save because you caught the ball before it hit the ground but if it it the ground and you did not catch it then either strike or if you arlready have to then you are out.

Your out if you hit a fly ball and it is caught.

A customer with a tree nut allergy order a slice of apple pie and a scoop of almond ice is accidentally added to the pie plate how should to serve handle this what we do fi

Answers

Answer:

The server should take the plate back, then assist the customer if they are experiencing an allergic reaction. If the customer is they should ask if they have an epi-pen and if they need assistance administering it.

This may not be perfect but I hope it helps!

Explanation:

The server should handle this order by placing a new piece of pie on a new plate and serving it to the customer. The correct option is a.

What is an allergy?

Allergy is a condition where the person eats or sniffs something, like a flower or nuts, or any food item, he will have health circumstances, like swelling, sneezing, etc.

The person has a tree nut allergy, so the pie with almond ice cream shouldn't be given to him, he should get a new pie.

Thus, the correct option is a. place a new piece of pie on a new plate and serve it to the customer.

Learn more about allergies, here:

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The full question is attached to the image.

Which statement about digestion is true?
Bile is used to dissolve proteins in the stomach.
Boluses are passed through the small intestines as waste.
Gastric juice helps to process food into chyme.
Peristalsis aids in chewing of food.

Answers

Answer:

Gastric juice helps to process food into chyme.

Explanation:

A living system can be defined as the internal systems found within living organisms and how different materials circulate within these organisms.

Generally, these living systems are self-organized life forms and are known to be very much interactive with their surroundings or environment. Also, living systems are dependent on the flow of information, matter and energy at various levels.

Some examples of living systems in organisms are respiratory system, nervous system, circulatory system, and digestive system.

Additionally, living systems comprises of the following components; cells, organs, muscle, tissues, blood, etc., which are typically used for carrying out various bodily functions such as respiration, digestion, metabolism, etc.

Digestion is a form of catabolic activity because it involves the breaking down of food into smaller sizes that can be absorbed as nutrients by the body while releasing energy through the process.

The statement about digestion which is true is that, gastric juice helps to process food into chyme.

Gastric secretion usually occurs in three different phases, namely;

I. Cephalic

II. Gastric

III. Intestinal

Furthermore, bile salts known as steriod acid are essentially made of bile acids that are joined in pairs with glycine or taurine. They are primarily produced in the liver, directly from cholesterol. They are an essential component of bile that digest dietary fats in the small intestine.

How do you think using technology can assist someone in completing a fitness program?

Answers

Technology can assist someone in a fitness program such as apps that you can type in the food you eat and it’ll tell you how much calories that food has

Answer:

well lets just say that the technology has other people  doing the fitness program as well or even if its one person those who are sel contes about them selvs can still participate but also feel as thought the are particepating as part of a group or you could do a one one one  with someone  and it also helps some people to have the motivation and to have that encouragement from someone else even if that person is not in the same room as them  

Explanation:

HELPPPP
Marty is interested in working with plants. He would like to pursue a career where he can study the life processes of plants. Which biotechnology R&D profession should he consider?
A.
bioengineer
B.
physiologist
C.
process technician
D.
forensic technician

Answers

Answer:

bioengineer is the correct answer

hope it is helpful to you

Sixth grade science teacher Mrs. Samson asks her class: "Who can tell me which organ of the human body expands to 10 times its usual size when stimulated?"
Nobody raises a hand, so she calls on the first student to look her way. "Mary, can you tell me which organ of the human body expands to 10 times its usual size when stimulated?"
Mary stands up, blushing furiously. "How dare you ask such a question?" she says. "I'm going to complain to my parents, who will complain to the principal, who will have you fired!"
Mrs. Sampson is shocked by Mary's reaction, but undaunted.
She asks the class the question again, and this time Sam raises his hand.
"Yes, Sam?" says Mrs. Sampson.
"Ma'am, the correct answer is the iris of the human eye."
"Very good, Sam. Thank you."
Mrs. Sampson then turns to Mary and says, "Mary, I have 3 things to tell you: first, it's clear that you have not done your homework. Second, you have a dirty mind. And third, I fear one day you are going to be sadly disappointed."
POINTS

Answers

Answer:

NO-

Explanation:

Lol...................

Since those bots wanna keep taking up my points I had to read upload this question. NO BOTS THIS TIME DAM.

How do you think using technology can assist someone in completing a fitness program?

Answers

Explanation:

It allows for someone look up exercises that could be fitted to them. but also, able to track pretty much anything; steps, calories, heart rate.

Allows for them to shape peoples active lifestyles, through tracking physical activity and reach the fitness goals you want to achieve.

ACTIVITY NO. 1
Fill in the blanks with the correct answers. Choose from among the words in the box.
Telecommunications interactive
Reactivity
Internet
WWW
television
Radio
fax
machine
network
1
1
1
1
1.
refers to the electronic collection and transfer of information from one location to another.
1
2. All modern communication systems are
that is communication is two-way
3. The
is a worldwide system of computer networks
1
1
1
4. Two or more computers make up a
1
5. The
reaches a wider audience than the television.
6. A
can send and receive reproductions of documents.​

Answers

Answer:

the

is a worldwide system of compute networks

Explanation:

can send and receive reproduction of documents.

What food borne illness has a preventative vaccine

Answers

Answer:

of foodborne hepatitis A outbreaks

Unlike most other types of foodborne illnesses, those caused by hepatitis A virus can be prevented by vaccination. Two doses of hepatitis A vaccine separated by 6 months can provide lifelong protection against this dangerous virus infection.

What down three physical attributes that make someone a better hitter than another in baseball.

Answers

Answer: hmm.The ability to recognize and react to pitches is evident in all great hitters. You have a miniscule amount of time to see the ball, recognize the pitch, its velocity and location and then have the ability to generate the mechanics to make hard contact.

Explanation:

(:

Recognize the pitch . Practice ur batting skills . Arm strength skills

ii. _ 6 + x
12. 11(8-5) = 33
13. (4 x 3) + m
14. (5.c. d) = 30
15. (9 + 2) - 5
+
16. (
78) - 12
17.4 x 5 = 20
18. (y. 4) - 10 = 30
19.25 - (r + s)
20.65 + m - 78​

Answers

Answer:asdasdasziasufsau9cbs9ufbasu9 csifbsuf

Explanation:snakesanke

a group of mothers and their babies were having a playdate at the park when a baby stopped breathing. one of the mothers performed cpr on the baby.

o she did fast and hard chest compressions
o she used her cheeks to deliver gentle breaths
o she did chest compressions but not rescue breathing
o she used her whole hands for compressions

Answers

Answer:

B

Explanation:

She used her cheeks to deliver gentle breaths.

Answer:

b

Explanation:

because it is

Cause of bronchiectasis​

Answers

Answer:

the very cause of bronchiectasis is tuberculosis ..

The ovaries are part of the endocrine system.
T
F

Answers

Answer: True

Explanation:The ovaries are part of the endocrine system. The endocrine system plays an important role in the body by influencing every organ and cell. ... Hormones are chemicals secreted and regulated by the endocrine system.

Answer:

True

Explanation:

The ovaries are a part of the endocrine system.

Ms. De Leon wants to produce different sets of test questions for her essay test. If she plans to do this by putting together 3 out of 5 questions she prepared, how many different sets of questions could she contruct?
A.10
B. 20
C. 60
D. 80​

Answers

Answer:

A (10)

Explanation:

The teacher can choose 3 questions from 5 of them.

Therefore, we can say the equation is ₅C₃.

Given nacre = n! / r!(n-r)!

That is, 5! / 3!(2)!

= 5 x 4 / 2 x 1

= 20 / 2

Brent’s doctor recommended that he avoid hot baths while he and his wife are trying to have a child. Why did the doctor most likely make this recommendation?
Exposing the testicles to high temperatures could lead to problems
with maintaining erections.
Exposing the testicles to high temperatures could lead to problems
with producing sperm.
Exposing the testicles to high temperatures could lead to problems
with ejaculating.
Exposing the testicles to high temperatures could lead to problems
with releasing hormones.

Answers

Answer:

Exposing the testes to high temperatures could lead to problems producing sperm.

Explanation:

Took the test.

What is the main function of bone marrow?

producing blood cells

Keeping the spine straight

supporting the internal organs

strong minerals

Answers

Answer:

producing blood cells

Explanation:

i just know ;)

Answer:

bone marrow

Explanation:

bone marrow is located in the center of large bones

why is it important to know the difference components of physical fitness in playing sports explain comprehensively​

Answers

Explanation:

These five components—cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition—are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines, and they provide a helpful tool for organizing and executing your own well-balanced workout

7
Which septum is open (allows blood to pass) during the fetal period but closes quickly after birth?
A. interatrial septum
B. all of the above
O C. interventricular septum
D. atrioventricular septum
Cave
Submit

Answers

I think it’s D I don’t know if it’s right or wrong

SIUN
HVE.
5
6. Punctuate the following sentence using capitals, full stops,
question marks, inverted commas, etc.
5x1=5
a) why are you shouting at them
b) no i can't stay here i want to go at once
c) many many years ago there lived a hermit in a dense forest
d) congratulation said the captain
whip​

Answers

Answer:

Why are you shouting at them?

No, I can't stay here, I want to go at once.

Many, many years ago there lived a hermit in a dense forest.

Congratulations! said the Captain.

4. What changes might occur within families and how can families adjust to these changes?

Answers

As mobility increases, family members are increasingly separated. With more flexible work it becomes more possible for men and women to combine their work and family roles.

Guilianna is having abdominal pains and is bleeding irregularly. She also notices excessive hair growth. What reproductive disorder does Guilianna most likely have?
polycystic ovary syndrome
endometriosis
HPV
BPH

Answers

Answer:

Person above me is wrong. The answer is polycystic ovary syndrome, or A, on EDGE

Explanation:

Glucose supplies your muscles with which of the following:
blood
Oxygen
water
energy

Answers

Answer:

Energy

Explanation:

Glucose is used to make ATP

Energy

Explanation:

the muscles requires energy ,thus glucose supplies with energy

18. Which part of the femur fits into the pelvic girdle?

Answers

The head of femur fits into the cavity in the pelvic girdle. This cavity is the acetabulum.

Which of the following is not an organ that can be transplanted?

Heart
Kidney
Brain
Stomach
Bone

Plz help

Answers

Answer: Brain is the organ that cannot be transplanted.

Explanation:

Even if the brain did not age, transplantation would still not be an option for a variety of reasons, including allergic reactions. Our bodies are shielded against pathogens like viruses and bacteria by our immune systems. Thus, option C is correct.

What reason that brain transplantation is not take place?

Organ transplantation is done to restore the recipient's lost or damaged organs. The brain is the only organ in the human body that is not transplantable.

This makes brain and spinal cord tissue particularly special; unlike other bodily components, brain tissue cannot be functionally repaired or transplanted.

It has never been simpler to contribute a portion of your brain to biomedical research.

An effective live donor program has been devised by scientists, allowing patients having brain surgery to donate a portion of their brain that would otherwise be wasted.

Therefore, A transplant of the brain is not possible.

Learn more about brain here:

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Shandi notices her children fighting over a toy. She gets down to the children’s level, asks questions, listens, and observes before helping with a solution. Which conflict resolution technique is the person demonstrating?

behavioral
interpersonal
negotiation​

Answers

the last one, negotiation

Answer:

person above is right it is c on edg

Explanation:

just got it right

Before you began learning about schizophrenia, what did you know about it? How has your view on schizophrenia changed? What do you find most surprising about this disorder?

Answers

Answer:

Schizophrenia before seemed like a very mysterius and scary thing before I began learning about it and I knew that it was a mental disorder that affected peoples feelings and thought process and how they behaved. My views changed as one of a more understanding view and less afraid and scared of it what I found most suprising was the causes and how they know what they are and at the same time still so little is known and how hard it is to help and cure it

Assignment for Blood vessels
Disorders(Atherosclorosis and varicos veins) diffine types causes clinical featur​

Answers

Answer: Relieve pain and treat unsightly varicose veins with minimally invasive vein treatment. Minimally invasive treatment from board certified vein doctors

Explanation:

Some types include ... of an artery; Atherosclerosis - a disease in which plaque builds up inside your arteries. ... Raynaud's disease - a disorder that causes the blood vessels to narrow when you are ... Varicose veins - swollen, twisted veins that you can see just under the skin
Other Questions
Compare the memoir and the play. Which three statements about the comparison are true?Only the memoir shows that Helen treats her doll roughly because she feels frustrated.Only the memoir shows how Annie feels about Helens treatment of the doll.The play and the memoir both show Helen treating her doll poorly.The play and the memoir both explain why Helen treats her doll so badly.Only the memoir explains why Helen and Annie are frustrated with each other. What dose rebelled mean I will give branliest The south, his Krytonite. What form of figurative language is this If f (x ) = -4x 11, what is f (5)? Toyota's global success in the 1990s and early 2000s was based to a large extent on a network of world-class suppliers in Japan. This tightly knit network allowed for fast two-way knowledge sharingthis in turn improved Toyota's quality and lowered its cost, which it leveraged into a successful blue ocean strategy at the business level. This example shows the effectiveness of VWXY is a parallelogram. Find the value of n.Help meeee The surface area of the prism is ______ square units. All measurements in the image below are in units. (Input whole number only.)A triangular prism is shown with 2 right triangular sides having legs 4 and 3 and hypotenuse 5. The length of the prism is 5.5Numerical Answers Expected! Is 26 a multiple of 2,3, and 6? The Brite Beverage Company bottles soft drinks into aluminum cans. The manufacturing process consists of three activities:Mixing: water, sugar, and beverage concentrate are mixed.Filling: mixed beverage is filled into 12-oz. cans.Packaging: properly filled cans are boxed into cardboard "fridge packs."The activity costs associated with these activities for the period are as follows:Mixing $286,000Filling 253,500Packaging 110,500Total $650,000The activity costs do not include materials costs, which are ignored for this analysis. Each can is expected to contain 12 ounces of beverage. Thus, after being filled, each can is automatically weighed. If a can is too light, it is rejected, or "kicked," from the filling line prior to being packaged. The primary cause of kicks is heat expansion. With heat expansion, the beverage overflows during filling, resulting in underweight cans. This process begins by mixing and filling 6,760,000 cans during the period, of which only 6,500,000 cans are actually packaged. 260,000 cans are rejected due to underweight kicks. A process improvement team has determined that cooling the cans prior to filling them will reduce the amount of overflows due to expansion. After this improvement, the number of kicks is expected to decline from 260,000 cans to 65,000 cans, thus increasing the number of filled cans to 6,695,000 [6,500,000 (260,000 - 65,000)].Required:a. Determine the total activity cost per packaged can under present operations.b. Determine the amount of increased packaging activity costs from the expected improvements.c. Determine the expected total activity cost per packaged can after improvements. Circumference (rounding)Your gonna need to round to the nearest tenth. John applied for a loan of $5,000.00 with an annual interest rate of 3% to be repaid monthly for a year. The loan terms include a processing fee of 0.1% of the loan amount and a quarterly administrative charge of 0.05% of the loan amount. What is the total cost of financing? Could I get some help? Computer networks can consist of as few as computers.Options are: 5, 10, 2, & 3 SOMEONE PLEASE HELP ME I SO BADLY NEED HELP ANSWER THESE 2 QUESTIONS NO LINKS!1.______ is a set of beliefs and practices which serves to support and humble as as inferior to some thing superior or holy in order to justify the events that control our lives.2. Culture includes behaviors/habits/traditions such as.......A. The type of animal you keep as a pet.B. The type of literature you read.C. The type of language you speak at home.D. The type of car you drive. The coordinates of the following points represent the vertices of a rectangle. W: (3,3) X: (8,3) Y: (8,7) Z: (3,7) What is the perimeter, in units, of rectangle WXYZ? Can someone turn this into y=ax+b form with your work? 1. In which nation did the U.S. support a dictatorship that was fighting communism?GrenadaAngolaNicaraguaEl Salvador what is Linda's variations among all 10 days? what is the setting of The Green Chapel? Delia brushes her teeth 1/6 hour each day. How many hours Delia brides her teeth in a week? Ill mark as brainliest