When exercising routinely, timing the food that you eat around your exercise activities is important. Carbohydrate intake is particularly influential, with different ideal timings for simple carbohydrates and complex carbohydrates. The best types of carbohydrates to eat during and/or immediately after exercise are simple carbohydrates, whereas complex carbohydrates are ideally consumed a couple of hours before exercise. Complex carbohydrates take longer to digest and enter the bloodstream and can help build glycogen stores.
Sort the following food items into their respective bins based on whether they are simple, complex, or noncarbohydrate-rich foods.
Drag the appropriate items into their respective bins
Hints
Reset Help
made with nonfat roasted chicken b yogurt reast whole-wheat pancakes grilled salmon sport drink with glucose brown rice with vegetables Foods Rich in Simple Carbohydrates Foods Rich in Complex Carbohydrates Non-Carbohydrate Foods

Answers

Answer 1

Answer:

Food rich in simple carbohydrate:

simple sugars or carbohydrates are the carbohydrates that are easily broken into a form that help the body to get energy and found in fruit, milk, juices, and processed sugars.

- Banana smoothie made with non-fat yogurt

- Sports drink with glucose

Food rich in complex carbohydrate

Complex carbohydrates are the longer chain of simple carbohydrates or sugars that are long and complex.

- Whole wheat pancakes

- brown rice with vegetable

Food rich in non-carbohydrate

Both food samples given are high in protein and lack the carbohydrate

- Roasted chicken breast

- Grilled salmon


Related Questions

40. The state of matter with definite shape and definite volume
A. Gas
B. Liquid
C. Solid

Answers

Answer:

C. Solid

Explanation:

Gas has no definite shape or volume, and liquid has no definite shape. Hope this helps, best of luck!

Answer:

solid

Explanation:

liquid flow everywhere

gas blow in water

but solid is in fix shape

PLEASE HELP !! ILL GIVE 40 POINTS ; PLUS BRAINLIEST !! DONT SKIP ANSWER.

Answers

Answer:

i think its A im sorry if it isnt but im pretty sure its A but it might be wrong

Explanation:

which event would most likely lead to a thunder storm

Answers

i think the answer is (C)

Explanation:

The warm air becomes cooler, which causes moisture, called water vapor, to form small water droplets - a process called condensation. ... If this happens with large amounts of air and moisture, a thunderstorm can form.

View the slides on the PowerPoint to match each of the cell structures with the correct letter labels for each of the following cells. Elodea Cell Cell wall _____ Chloroplast ____ Area of vacuole ___ Onion Cell Cell wall ___ Nucleus ___ Mitochondria ___ Cheek Epithelial Cell Cell membrane ___ Nucleus ___ BacteriA Bacterial Cells. View the bacterial cells on the PowerPoint and identify which cell (A, B, or C) is: Coccus ____________ Bacillus ____________ Spirillum ____________ Protista Amoeba can move via the extension of finger-like projections called pseudopodia, what prevents plant cells from moving in the same fashion? How does the euglena compare to both plant and animal cells (i.e. - explain what structure(s) might make it similar to plants and what structures might make it similar to animals).

Answers

Answer:

10. View the slides on the PowerPoint to match each of the cell structures with the correct letter labels for

each of the following cells.

Elodea Cell Cell wall _B____ Chloroplast _A___ Area of vacuole _C__ Onion Cell Cell wall _B__ Nucleus __A_ Mitochondria _C__ Cheek Epithelial Cell Cell membrane _B__ Nucleus __A_ BacteriA Bacterial Cells. View the bacterial cells on the PowerPoint and identify which cell (A, B, or C) is: Coccus ________B____ Bacillus ______A______ Spirillum ______C______ Protista Amoeba can move via the extension of finger-like projections called pseudopodia

Explanation:

Amoeba can move via the extension of finger-like projections called pseudopodia, what prevents plant cells from moving in the same fashion?

Ans: The plants that prevent the information of pseudopodia have rigid cell walls. which is unlike to amoeba.  

How does the euglena compare to both plant and animal cells (i.e. - explain what structure(s) might make it similar to plants and what structures might make it similar to animals).

Ans: Euglena are similar to plants because they both have chloroplast and are similar to animals because  neither has a cell wall.

Approximately 30% of all solar energy is reflected back into space. If 20% of the incoming solar energy is absorbed into the atmosphere and clouds, how much is absorbed by Earth's surface?

Answers

Answer:

50% Will be absorbed by the earth's surface

The most common form of hemophilia is a defect in blood clotting factor VIII, which is caused by a mutant form of a gene on the X chromosome. Boys who inherit that mutation from their mother suffer from uncontrolled bleeding. Girls carrying one copy of this mutation have near normal blood clotting. Uncommonly, a girl is born with hemophilia even though both parents have normal phenotypes. Which of the statements might explain hemophilia in a girl born to parents with normal blood clotting phenotypes?

Answers

Answer:

Nondisjunction during sperm arrangement and formation brought about her getting no sex-chromosome from her dad and an X chromosome from her mom, she is XO.

Explanation:

Nondisjunction during sperm arrangement and formation brought about her getting no sex-chromosome from her dad and an X chromosome from her mom; she is XO.  

It is on the grounds that her mother happens to be a carrier of hemophilia and she transferred that mutant allele to her daughter and due to the fact that she did not get any sex-chromosome from her dad.

However, such mutant (X) communicates and expresses itself and she is hemophilic.

This (X) is not express in her mother because she possesses a recessive trait; as such it appears in the hom8zygous state.

Can someone do this lab for me?

I don't have the materials or time. Hopefully, someone has done this before so they can give me some general results and observations. Thanks! :)

Answers

i saw someone with that hold ok lemme try to find it

The Earth has a magnetic field. If you were to use a bar magnet to represent the magnet causing the magnetic field, which representation would be correct? The Earth is shown with curved lines marked by arrowheads, which lead from the south geographic pole to the north. A bar magnet overlaid on Earth has S to the north geographic pole and N to the south. The Earth is shown with curved lines marked by arrowheads, which lead from the south geographic pole to the north. A bar magnet overlaid on Earth has N to the north geographic pole and S to the south. The Earth is shown with curved lines marked by arrowheads, which lead from the south geographic pole to the north. A bar magnet overlaid on Earth has S to the east along the equator and N to the west.

Answers

Answer:

A

Explanation:

Answer:

A

Explanation:

write a paragraph that explains what the causes of Long term climate cycles are. Give examples

Answers

Explanation:

Scientists have predicted that long-term effects of climate change will include a decrease in sea ice and an increase in permafrost thawing, an increase in heat waves and heavy precipitation, and decreased water resources in semi-arid regions.

Below are some of the regional impacts of global change forecast by the Intergovernmental Panel on Climate Change:

North America: Decreasing snowpack in the western mountains; 5-20 percent increase in yields of rain-fed agriculture in some regions; increased frequency, intensity and duration of heat waves in cities that currently experience them.

Latin America: Gradual replacement of tropical forest by savannah in eastern Amazonia; risk of significant biodiversity loss through species extinction in many tropical areas; significant changes in water availability for human consumption, agriculture and energy generation.

Europe: Increased risk of inland flash floods; more frequent coastal flooding and increased erosion from storms and sea level rise; glacial retreat in mountainous areas; reduced snow cover and winter tourism; extensive species losses; reductions of crop productivity in southern Europe.

Africa: By 2020, between 75 and 250 million people are projected to be exposed to increased water stress; yields from rain-fed agriculture could be reduced by up to 50 percent in some regions by 2020; agricultural production, including access to food, may be severely compromised.

Asia: Freshwater availability projected to decrease in Central, South, East and Southeast Asia by the 2050s; coastal areas will be at risk due to increased flooding; death rate from disease associated with floods and droughts expected to rise in some regions

A person who is heterozygous for type B blood has children with a type AB eren Versich
blood type is NOT possible anong thier children?
Type B
Tye A
Type o
Type AB

Answers

The answer would be o

How do humans help plants during photosynthesis?

Answers

Answer:

Humans breathe out carbon dioxside which plants need to live and grow during the process of photosynthesis.

Explanation:

They do this by a process known as photosynthesis. ... Photosynthesis and respiration are the two essential processes that allow life to sustain on earth. In a way, they are a cycle — plants help humans breathe by providing us with oxygen, and humans help plants "breathe" by providing them with carbon dioxide.

I HOPE I HELPED!!! HAVE AN AMAZING DAY/NIGHT!!! PLEASE MARK ME BRAINLIEST IF I HELPED YOU!!!

At the equator, what kind of pressure will you most likely find?

Answers

Regions in equator is hotter and the air above expands which becomes less dense this produces a low pressure.

A group of researchers are monitoring the health of a salt marsh. They
measure high levels of nitrates and phosphates in the sediment of the marsh
but not in the water samples. In this instance, which ecological service is the
marsh providing?

A. coastal land
B. Aquatic habitat
C.Flood protection
D. Water purification

Answers

Answer:

It is D

Explanation:

Trust me I've taken it already, and plus it talks about it not being in the water.

In the given instance, the ecological service which is providing the marsh is the water purification. Thus, the correct option will be D.


What is the Ecological service?

Ecological services or ecosystem services are the many and varied benefits which the humans are provided or get from the natural environment and the healthy ecosystems. Such ecosystems include, for example, the agroecosystems, forest ecosystem, grassland ecosystems, and also the aquatic ecosystems.

A group of researchers are monitoring the health of a salt marsh. They measure high levels of nutrients in the sediment but not in the water samples. In this instance, the ecological service which is providing marsh is the water purification.

Therefore, the correct option is D.

Learn more about Ecological service here:

https://brainly.com/question/19210664

#SPJ2

Roger Sperry cut a newts optic nerve and rotated the eye. Axons from what used to be the dorsal part of the retina (now located on the ventral side) grew back to the target areas: Select one: A. that ordinarily get input from the ventral retina. B. equally and diffusely. C. that ordinarily get input from the dorsal retina. D. that ordinarily get input from the center of the retina.

Answers

Answer:

C

Explanation:

that ordinarily get input from the dorsal retina

Which is NOT a benefit of xenophyophores in a habitat?
1 They maintain benthic biodiversity.
2 They increase populations of isopods, mollusks, and crustaceans.
3 They churn up sediments that build up on the ocean floor.
4 They convert salt and iron into energy and nutrients.

Answers

The correct answer is 4. They convert salt and iron into energy and nutrients.

Explanation

Xenophiophores are large single-celled organisms generally found deep in the deep sea. They are characterized by being very delicate organisms, which makes it difficult for scientists who intend to study them since they are easily damaged by manipulation. However, in the studies that have been carried out on these organisms, it has been found that they are irreplaceable agents in the sediment deposition process and the maintenance of the biological diversity of benthic organisms. Also, it has been shown that in the areas where these organisms are found there are three to four times more benthic crustaceans, echinoderms, and mollusks than the equivalent areas not inhabited by these organisms. On the other hand, none of these studies has proven that They convert salt and iron into energy and nutrients. Therefore, the correct answer is 4. They convert salt and iron into energy and nutrients.

Juan is making a chart to organize his notes about centipedes.



Which best completes the chart?

tear plants
dig
squirt liquid
inject poison

Answers

Answer:

inject poison

Explanation:

edge2021

Answer:

D

Explanation:

The 2011 earthquake triggered a ... Question 3 options: hurricane volcano tsunami sand storm

Answers

it caused a tsunami

An immunodeficiency condition called bare lymphocyte syndrome is caused by a genetic defect that results in an inability to synthesize MHC class II molecules.

a. True
b. False

Answers

Answer:

True

Explanation:

This is because lymphocyte syndrome is a genetic condition where there is absence of or in ability of the cell to express histocompatibility complex class II or MHC class II and this lead to incapability of the immune system to fight infections. The immune system is compromised and weakened to fight infections.

steps of photosynthesis​

Answers

It is convenient to divide the photosynthetic process in plants into four stages, each occurring in a defined area of the chloroplast: (1) absorption of light, (2) electron transport leading to the reduction of NADP+ to NADPH, (3) generation of ATP, and (4) conversion of CO2 into carbohydrates (carbon fixation).

Answer:

The Six stepls of Photosynthesis

1. When Leaves open their pores which is known as stomata.

2. Sunlight enters in the leaves through open pores.

3. Sunlight absorbed minerals from Carbon dioxide and water.

4. Absorbed minerals converted into glucose.

5. Glucose will change in green color pigment known as cholorophyll.

6. This process may also convert carbon dioxide into oxygen.

To determine the rate of fermentation I will ?

Answers

Answer:

The rate of fermentation can be measured by placing a small amount of yeast and sugar solution in a fermentation tube. ... The fermentation rate of the yeast can be calculated by measuring the volume of CO2 at the top of the tube and dividing it by the amount of time it took for that volume to form

PLEASE HELP !! ILL GIVE 40 POINTS ; PLUS BRAINLIEST !! DONT SKIP ANSWER.

Answers

Answer:

angle PQN and angle ONQ are alternate interior angles

The answer is angle PQN and ONQ.
Explanation : Alternate Interior Angles are a pair of angles on the inner side of each of those two lines but on opposite sides of the transversal.

T cells react mainly to antigens that are dissolved in plasma

Answers

Answer: Yes

true i believe so

I believe it’s true

1..Do you think Earth’s continents and oceans will look the same in the future as they do now? Why or why not? Use evidence from the activity to support your ideas..

2..Earth’s plates are constantly moving, yet Earth’s surface looks relatively the same each day. Why don’t we observe changes to Earth’s surface every day?..

Answers

Explanation:

1.No, due to global warming the rise in temperature will slowly vaporises the water from oceans.On the other hand, the tectonic plates and the decrease of water level from water resources leads to the unification of land in a fixed way.

2.As tectonic plates are much located inner the earth than we expected.And, the earth is huge so we can't see small changes occuring through natural phenomena

In humans, dimples are dominant to no dimples and freckles are dominant to no freckles. A man with
no dimples or freckles mates with a woman who is heterozygous for both traits. Determine the
percentage of their offspring that will have the same genotype as their mother. Also determine the
percentage of their offspring that will have the same phenotype as their father.

Answers

Answer:

I'm being honest the answer are in the pdf pls don't report me its not a scam

Explanation:

The correct answer is  25% of their offspring will have the same genotype as their mother.

25% of their offspring will have the same phenotype as their father.

What is genotype?

The term genotype refers to an organism's whole complement of genes; in other words, it describes its genetic composition. In a more restricted meaning, the phrase can refer to the alleles, or alternative forms of a gene, that an organism carries.

what is phenotype?

A phenotype is just an observable trait. Pheno means observe and is derived from the same root as "phenomenon." As a result, it's an observable sort of organism that can refer to anything from a common characteristic like height or hair color to the presence or absence of a disease.

To know more about genotype and phenotype of dimples and freckles  here

https://brainly.com/question/15350537

#SPJ2

Which one ??????????????

Answers

Answer:

It allows genetic variation

Explanation:

How can a poly genic trait be easily identified

Answers

Answer: The presence of the polygenic trait masks the other possible alleles involved. There are only two possible phenotypes for the trait. The graphing of the possible phenotypes results in a bell curve. Usually, traits are polygenic when there is wide variation in the trait. For example, humans can be many different sizes. Height is a polygenic trait, controlled by at least three genes with six alleles. If you are dominant for all of the alleles for height, then you will be very tall.

Explanation:

How does adaptation affect organisms?

Answers

Adaptations can help an organism find food and water, protect itself, or manage in extreme environments.

The frequency of genes that lead to favorable traits increases because
A.
favorable traits always start out as the rare form and become more common
B.
the genes for favorable traits are dominant over those for unfavorable genes
C.
Both B and D
D.
those genes continue on to the next generation when the individuals that contain the genes successfully survive and reproduce

Answers

Answer:

The answeer is both B and D.

When trrowing a ball why does the triceps muscle contract?

Answers

Answer:

The contraction of the triceps muscle causes the arm to flex. The contraction of the triceps muscle causes the arm to extend. When added to the force of the biceps contracting it provides extra force to the ball.

1.Write the equation for light dependent reaction of photosynthesis
2.Write the Equation for light independent reaction of Calvin cycle?​

Answers

Answer:

1. The overall chemical equation of the light-dependent reactions is given below:

12 H₂O + 12 NADP+ + 18 ADP + 18 Pi + light and chlorophyll ----> 6 O₂ + 12 NADPH + 18 ATP

2. The overall chemical equation for the light-independent reactions of the Calvin cycle is given below :

3 CO₂+ 6 NADPH + 5 H₂O + 9 ATP → glyceraldehyde-3-phosphate (G3P) + 2 H+ + 6 NADP+ + 9 ADP + 8 Pi

Explanation:

1. The light-dependent reactions convert light energy into chemical energy, producing ATP and NADPH which are used light-independent reactions to drive the synthesis of sugar molecules from inorganic CO₂ and water. Light-dependent reactions takes place in photosystem I and II. Photosystem I and Photosystem II ( PS I and PS II) are the two biochemical systems, active in chloroplasts, that serve as sites of electron transfer reactions in photosynthesis. Energy from sunlight is used to split water which releases electrons and hydrogen atoms which are transferred to NADP+ to produce ATP and NADPH and oxygen is produced as a waste product.

The overall chemical equation of the light-dependent reactions is given below:

12 H₂O + 12 NADP+ + 18 ADP + 18 Pi + light and chlorophyll ----> 6 O₂ + 12 NADPH + 18 ATP. Note that Pi refers to inorganic phosphate

2. The Calvin cycle refers to the light-independent reactions in photosynthesis. It occurs in three stages.

Stage 1 (Carbon fixation): In this first stage of the Calvin cycle, light-independent CO₂ is fixed by enzyme called ribulose bisphosphate carboxylase (RuBisCO) to ribulose bisphosphate (RuBP) to form glyceraldehyde-3-phosphate.

Stage2: ATP and NADPH are used to reduce 3-phosphoglycerate (3-PGA) into glyceraldehyde--phosphate (G3P). ATP and NADPH are used up in the process and are converted to ADP and NADP+, respectively.

Third stage: RuBP is regenerated, which enables the system to prepare for more CO2 to be fixed.

The overall chemical equation for the light-independent reactions of the Calvin cycle is given below :

3 CO₂+ 6 NADPH + 5 H₂O + 9 ATP → glyceraldehyde-3-phosphate (G3P) + 2 H+ + 6 NADP+ + 9 ADP + 8 Pi

Other Questions
Nevada's annual precipitation averages between 21 and 24 cm. In comparison,Washington state averages between 96 and 97 cm of precipitation per year. Which of these factors has the greatest impact on the difference in precipitation between these two states? write three ways of soil investigation of a site help meeeeeeeeee plz qwq What is the value of x in the equation 8 + x = 2? (1 point)106610 positive and negative impact of hurricane Katrina on settlement As the temperature increase the density? Please help asap!Figure 1 shows th Song thingy..its pretty messy and bad so dont waste ur timeI got you of your knee, and put you back on your feet But it wasn't enough, so i even tried to plea but you would never answer meI would always wonder why? Weren't you the one who said i could fly?Weren't you the one who said never lie, don't ever cry? But in the end you left me high and dry....Said you had time..but when it comes to me you said "i'd rather die"Now i know it wasn't a lie, 100 percent, i know you forget But now your in a state of regret, now you doin' cigarette Now you makin bets, and told me get out your head Then you looked in my eye, Told me " i want you to die" Didn't care if i cried, You were the one i always relied And i said that trust was gone, but you would just yawnGuess i was wrong, i wasn't eve strong, we couldn't even get alongYou were faking and i was breaking, and we were shakingHave so much regret...some I couldn't forget.. could you forgive me?i guess not yet. Tho I'll wait even tho i know you have hate, but maybe it was fate. You just wanted my blood shed And you wouldn't have regret i remember that's what you said Guess we weren't friends, and now you say its the end Hope you forgive me, just don't pretend, ill wait for you my friends.. What city is this no files no links no file hosting unless you want to be report if you do any of these things be ready to be reported Can someone help me on this plzzz Which two criteria are least important for engineers to consider when developing a process to produce an important chemical? A. The process should be located in a major city. B. The process should use local, organic reactants. C. The process should produce a significant amount of the product. D. The process should be cost-effective. Which expression is equivalent to -14 - 32dA. -7(2-5d)B. 7(2-5d)C. 7(-2+5d)D. -7(2+5d) A 1.757-g sample of a / alloy was dissolved in acid and diluted to exactly 250.0 mL in a volumetric flask. A 50.00-mL aliquot of the diluted solution was brought to a pH of 10.0 with an / buffer; the subsequent titration involved both cations and required 28.89 mL of 0.06950 M EDTA. A second 50.00-mL aliquot was brought to a pH of 10.0 with an / buffer, which also served to mask the ; 19.07 mL of the EDTA solution were needed to titrate the . Calculate the percent and in the sample. Which of the following is the correct value of x?A. 62B. 31C. 118D. 56 A current value of 0.000005 A is equal to. 50 . .B. 5 mA.C.5 HA.D. 50 mA. What were the underwriting manual's recommendation for appraisers when evaluating properties Can someone please help me with math. PLEASE HELP ME THIS IS DUE AT 7:00 PM AND I dont know how to start. I have to write an short essay. PLEASE HELP ME Two angles of a quadrilateral measure 110 and 120. The other two angles are in a ratio of3:10. What are the measures of those two angles? The measures of the angles in triangle UVW are shown in the diagram below:A. 21B. 39C. 45D. 126