Which of the following is an example of strength training?

Yoga

Cycling

Football

Running

Answers

Answer 1

Answer:

Running

Explanation:

Hope this helps.

If it's not running then it is Football.

Answer 2

Running is an example of strength training.

What is strength training?

Strength training or resistance training concerns the performance of physical exercises that stand prepared to enhance strength and endurance. It exists often associated with the lifting of weights. Examples of strength exercises contain:

Lifting weights.Utilizing resistance bands.Utilize your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats, or push-ups against a wall.Utilizing weight machines at a gym.

Therefore, last option is the correct answer.

Hence, Running is an example of strength training.

To learn more about Strength training,refer here :

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Related Questions

Please Help 56 Points
Answer These In Paragraph Formation
1. What's the difference between heath-related and skill related-components? What areas do you need to improve.
2. Out of the Five Components that determines your Level of Fitness, describe two that Determines your Level.
3. Do you have a Sedentary Lifestyle and why or why not?

Answers

Answer:

1. What's the difference between heath-related and skill related-components? What areas do you need to improve. Health-related physical fitness is mainly associated with taking care of your body not to get sick and remain healthy. It also helps you to maintain functional health. When you engage in regular health-related fitness helps you control your weight, prevents diseases and illnesses, improves your mood, helps elevate your natural energy, and can help you sleep better. Health-related fitness is comprised of five sections. These consist of cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.

All too often, people have difficulty exercising because they are not in shape, and they do not possess the cardiovascular endurance that is necessary to persevere. Cardiovascular endurance is probably the most critical factor in health-related fitness. It assists with the transportation of oxygen while exercising. Some health-related fitness examples include jogging, cycling, swimming, lifting weights, Pilates, and yoga. Skill connected fitness is the ability to perform during games and sports. It can also be referred to as performance fitness.

This type of physical fitness is related to achieving the more technical characteristics of many different sports. The six- skill-related biological fitness categories include agility, balance, coordination, power, reaction time, and speed. Passion is the most crucial skill-related components of fitness. It is the ability to utilize maximum force as quickly as possible. Speed and strength fall under the umbrella of health-related fitness components, but they also indicate power, a skill-related feature. Some examples of skill-related components include football, soccer, basketball, and baseball. Both types of approaches to parts of fitness are essential to practice and master.

Explanation:

Explanation:

A sedentary lifestyle is a type of lifestyle involving little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching television, playing video games, reading or using a mobile phone/computer for much of the day.

Hope It Helps U.

what are the reason of forest destruction?​

Answers

Answer:

Deforestation is harmful for the environment, but there area  few ecologically valid reasons to avoid timber harvest. Cutting trees provides for regeneration, improved habitat for many species, maintains forest health, and helps us shape forests for the future. For forest owners, it does all this while providing revenue.

When spices from India and fruit from Chile are sold at grocery stores around North America and Europe, this is an example of which of the following?


local food chain

direct marketing

one hundred-mile diet

global food system

Answers

The answer is Global Food system

Is it possible to answer my own questions on here? It's just for a test so I can give people the answers lol

Answers

Answer:

No you cant answer your own questions you can put the answers in the comment if you want

Explanation:

Technically I have done this before on accident, just at the end of the “question” just put the answer. If that is not what you are looking for you can make another account and answer you’re own questions, hope I helped!

We're no strangers to love
You know the rules and so do I
A full commitment's what I'm thinking of
You wouldn't get this from any other guy
I just wanna tell you how I'm feeling
Gotta make you understand
Never gonna give you up
Never gonna let you down
Never gonna run around and desert you
Never gonna make you cry
Never gonna say goodbye
Never gonna tell a lie and hurt you
We've known each other for so long
Your heart's been aching but you're too shy to say it
Inside we both know what's been going on
We know the game and we're gonna play it
And if you ask me how I'm feeling
Don't tell me you're too blind to see
Never gonna give you up
Never gonna let you down
Never gonna run around and desert you
Never gonna make you cry
Never gonna say goodbye
help me..

Answers

Answer:

you've just been distracted

Explanation:

Answer:

Man, I was rick rolled. ;c

Explanation:

help me please . now . i need help

Answers

Answer:

Ok i attacthed a file with all the names of the phases, just sketch them out okay?

Explanation:

When people are teenagers or young adults, they often begin dating or start having romantic relationships. This can be an exciting and happy time. Healthy relationships are a positive part of life. Yet, some relationships are not healthy and can be damaging to the participants. Have you ever known anyone who was in an unhealthy relationship? How can you tell if a relationship is unhealthy?

Answers

Answer:

No, You can tell if a relationship is healthy if the people in the relationship are not toxic to each other and there is no violence being done to one another.

Explanation:

Hopefully that helps :)

What is the goal of the Mental Rehearsal technique?

A.
To increase heart rate and perspiration


B.
To help relax all the muscles in your body


C.
To inhale and exhale deeply for a count of 4


D.
To see yourself feeling confident and relaxed in a difficult situation

Answers

Answer:

d

Explanation:

hope it helps

Guide Questions:
1. How did you come up with your answer? How do you feel about it?
2.
Based from the activity above, do you think every adolescents would experience
the same? Why?​

Answers

I need to see the activity above to answer the question

What should I get from Taco Bell? I want a big meal! At least 3 things!

Answers

5 layer burrito,nacho fries,and if you like doritos then the dorito loco taco.Everything is very good!Oh and maybe a drink i like baja blasts!Have a good day!

PLEASE ASAP

Eating was considered a necessity in ancient times, not a social occasion.

True
False

Culinary Arts edge 2020

Answers

..........

....

true

innnjnxdxn

Answer:

True:)

Explanation:

Select the correct answer.
Who generally makes commercials?
A.
manufacturers
B.
consumers
C.
government agencies
D.
medical researchers
Rese

Answers

Answer: A, Manufacturer

Explanation:

The answer is A manufacturers if you don't believe me then then the answer is down below. Hopes this helps have a great day!

Here is my fish ghost

Answers

Answer:

i love him/her its so cuteeee

Explanation:

Which of the following is not a contributing factor to overweight and obesity?​

Answers

Answer:

salad

Explanation:

its good for you and then u prob wont be fat

What is the BEST way to receive a compliment?

A.
Thank the person


B.
Change the subject


C.
Ignore the compliment


D.
Disagree with the person

Answers

Answer:

A.Thank the person

Explanation:

But know they only said it to be nice :(

Answer:

A. Thank the person. (and maybe compliment them back if you want)

Explanation:

Anyone who doesn't know how to accept a compliment needs to learn. For example, I once saw someone get complimented and they got defensive.

What can an individual do to further public health? A. Become an organ donor B. Take vitamins C. Stop binge drinking D. Eat nutritious food

Answers

Answer: A

Explanation: all the other scenarios are things that affect someones personal health

What is stress?
It's the positive and negative emotions you have
about yourself
It's positive thoughts you have towards your friends
and family
o
It's how your environment controls you
O
It's how you react to your environment

Answers

Answer:

how you react to the environment <3

Explanation:

Item 3
What is a positive outcome of exercising daily?


takes time out of your day


feel better about yourself


may cost money if you go to a gym


none of the above are positive outcomes

Answers

The thirdOption is a positive outcome of exercising daily because you feel better about yourself you work out physically you look better mentally you feel better you feel like you have nice anxiety because a lot of the time when you are working out you get your anxiety and anger out by lifting that much weight or running this much a day

PLEASE ASAP

We are naturally drawn to foods that are


high in calories

fresh and brightly colored

widely available

inexpensive


Culinary arts edge 2020

Answers

Answer:  Fresh and brightly colored

Explanation:

i took the test

We are naturally drawn to foods that are: Fresh and brightly colored.

What is the difference between direct and indirect peer pressure?

Answers

Answer:

Direct peer pressure is clear express instruction from someone in the peer group to another telling them what to do. Indirect peer pressure is not so obvious.

Explanation:

You have a patient that needs to gain weight. She currently as 1400 calones per day You advise her to increase be alone intake by 15% What would the new calone goal te per day? ​

Answers

Answer:

assuming calones means calories she needs to eat 1610 calories a day

Explanation:

1400 increased by 15% = 1610

When you keep saying "no", which technique are you using?

A.
Big Stall


B.
Tell It Like It Is


C.
Broken Record


D.
Cold Shoulder

Answers

Answer:

B. Tell it like it is.

Explanation:

WILL MARK BRAINLIST!!!!!!!! List and briefly describe the three ways that your body composition can affect your fitness. PLLZZZZZ HELP!!!!!

Answers

Answer:

1) Composition of food

2) Composition of water

3) Physical movement

Answer:

I agree with the other person

have a good day :)

Explanation:

TIME REMAINING
55:22
Which of the following would you expect a woman to be able to do if she was known to have excellent static flexibility?
A.
hold a difficult ballet pose
B.
throw a ball quickly
C.
perform swift, complicated motions
D.
perform a perfect golf swing

Answers

Answer:

A

Explanation:

If she has static flexibility then it would make sense that she could do a difficult ballet pose.

the correct answer would be A. i did the same assignment earlier today and i got a 100! have a FANTASTIC day :)

Values, morals, and ethics are associated with what health component?

Spiritual health

Answers

Answer: they are associated with spiritual health

What is the recommended method to assess skin lesions for skin cancers?
A.ABCDE
B.HOSA
C.HIPAA
D.FAST

Answers

Answer:

[tex]\boxed {\boxed {\sf A. \ ABCDE}}[/tex]

Explanation:

First, let's identify each acronym.

1. ABCDE

This is the correct answer. This helps identify skin cancer. It stands for Asymmetry, Border, Color, Diameter and Evolution.

Even though we found the answer, let's check the others to ensure our answer is right.

B. HOSA

This is the Health Occupations Students of America, so clearly this isn't a method for assessing the skin.

C. HIPAA

This is the Health Insurance Portability and Accountability Act. It protects a patient's medical information.

D. FAST

This helps with identifying a stroke. It stands for Face, Arm, Speech, and Time.

The best answer choice is A. ABCDE

Answer:

ABCDE

Explanation:

Im pretty sure its that, i got the question and it was right.

GUYYYSSSS I TOLD YOU I HAVE A MIXED CUZ

Answers

Answer:

yes you are very correct

Explanation:

gimme brainliest

Explain how to tell the difference between a high-, moderate-, and low-intensity workout.

Answers

Answer:

For the hight one your mostly sweating and your sore the next day or an easy one your not putting much effort in and you do like 30 jumping jacks

Explanation:

what are the top 10 death causes in America and which can be prevented through exercise and good nutritional habits

Answers

Answer:

Heart disease

Cancer

Unintentional injuries

Chronic lower respiratory disease

Stroke and cerebrovascular diseases

Explanation:

I did an assignment on it

Eating nutritious food, getting enough sleep, and exercising regularly will help the endocrine system function properly. Please select the best answer from the choices provided. T F

Answers

The answer is T
Goodluck

Eating nutritious food, getting enough sleep, and exercising regularly will help the endocrine system function properly, which is a true fact as the endocrine system balances the body's different functions.

What is the importance of the endocrine system?

The endocrine system is a network of glands and organs that produce, store, and release hormones, which are chemical messengers that help regulate and coordinate functions such as growth and development, metabolism, sexual function, etc, and this system plays a vital role in maintaining homeostasis in the body, which is the balance of all the body's systems while disruption of the endocrine system can lead to a variety of health problems, including diabetes, hormonal imbalances, etc.

Hence, eating nutritious food, getting enough sleep, and exercising regularly will help the endocrine system function properly, which is a true fact as the endocrine system balances the body's different functions.

Learn more about the importance of the endocrine system here.

https://brainly.com/question/3534540

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