Select the correct answer.
How long should you let your muscles rest in between strength training sessions?
A.
12 hours
B.
36 hours
C.
48 hours
D.
72 hours
Answer:
B. 36 hours so they could relax, a rest for a bit of time.
Explanation:
Hope this helps!
Brainliest please.
Answer:
Either C. or D. could be the answer, depends on how long you were strength training.
Explanation:
A maximum strength training session usually means that only a few muscle groups will be worked, but with several sets of 3 to 5 repetitions and heavy weights. This type of training puts a lot of strain on the muscles, and in most cases 24 hours of recovery are not enough. To get optimal gains in maximum strength, the body needs a complete recovery, so 48 to 72 hours. In concrete terms, if you perform a chest session, you will need to wait between 2 to 3 days before working the same muscle group again. Meanwhile, other muscles can be trained. That being said, I still advise you to take one day completely off every week to avoid overtraining.
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I hope my answer is helpful and informational.
YOUR WELCOME and THANK YOU!
Which of the following are considered links in the chain of infection? Check all that apply.
disinfection
medical asepsis
portal of entry
reservoir
Answer:
disinfection
Explanation:
plz mark me the brainliest!
Answer:Portal of entry & Resevoir
Explanation:
Did you gain any information from the video that changed what you previously thought about HIV or the people living with the virus? If so, what?
Do you think the video challenged any stereotypes or misconceptions that many people have regarding HIV? If so, which ones, and how?
Do you think the video reinforced any stereotypes or misconceptions that many people have regarding HIV? If so, which ones and how?
Answer:
you need goggle
Explanation:
because no one is gonna have the level of engaging enthusiasm to read this question so please use goggle or ask a buddie.
which country is the most developed?
Answer:
china
Explanation:
A physical change that commonly occurs during pregnancy is digestive problems. True or False
Answer:
True
Explanation: it is true because during pregnancy it is common to get a stomach bug.
Which symptom is a short-term effect of tobacco use?
a buildup of tooth decay
a large mass on a lung lobe
an increase in glucose levels
a decrease in breathing rate
Answer:
D
Explanation:
Edge 2020
Bacteria can cause different infections, check all that apply.
[mark all correct answers]
a. sore throat
b. measles
c. ear infection
d. flu
e. cavities
Answer: A, C, E
Explanation:
Which is a benefit of strength training
A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lan muscle tissue
Answer:
D, an increase in muscle tissue
Explanation:
Strength training builds muscle.
Hope this helps!
Answer:B. Improved oxygen delivery
Explanation:
Today bioterrorism and pandemics are major threats in health care.
Answer: True
Explanation:
A superbly well person will have high goals for physical, mental,
emotional, spiritual and social health.
*
True
False
Answer:
...trueeeeeeee?
Explanation:
Name the body's organ systems.
Answer:
Organ systems, skeletal, nervous, macular, endocrine, lymphatic, cardiovascular, respiratory, urinary, digestive, and reproductive systems.
THOSE are the 11 major organ system of the human body
2.
If detected early enough,
can be used to induce a miscarriage.
The History of Abortion: Select the best answer from the cholces provided.
Α.
chemicals
B.
pills
C.
vacuum aspiration
D
intact dilation and extraction
Answer:
B.Pills
Explanation:
Plan B is a pill used to induce any chance of pregnancy after sexual contact. If you take it right after that means that it was detected early and your best bet is using the pill.
How does CRISPR/Cas9 relate to real life for people with Down Syndrome? PLEASE ANSWER IN COMPLETE SENTENCES!!!!!! AND ANSWER IN ONE PARAGRAPH, PLEASEEE!!!!! WILL MARK BRAINLIEST FOR COMPLETE ANSWER!!!!
Answer:
We conclude that CRISPR/Cas9 treatment induces a cell cycle arrest dependent on functional TP53 as well as Cas9 DNA binding and cleavage. Our findings suggest that transient inhibition of TP53 may increase genome editing efficiency in primary and TP53+/+ cell linesSince then the technology has been used to delete, insert and modify DNA in human cells and other animal cells grown in petri dishes. ... Between 2014 and 2015 scientists reported the successful use of CRISPR/Cas 9 in mice to eliminate muscular dystrophy and cure a rare liver disease, and to make human cells immune to HIV.Arguably, the most important advantages of CRISPR/Cas9 over other genome editing technologies is its simplicity and efficiency. Since it can be applied directly in embryo, CRISPR/Cas9 reduces the time required to modify target genes compared to gene targeting technologies based on the use of embryonic stem (ES) cells
Which of the following is an example of aerobic exercise?
Answer:
tap dancing . i took this.
Explanation:
Aerobic exercise is a physical activity of low to high energy that depends essentially on the aerobic energy-generating method. Aerobic actually means comparing to, including, or demanding free oxygen, and refers to the use of oxygen to appropriately meet energy needs during exercise via aerobic metabolism.
To which category of drugs does cocaine belong?
A.
stimulants
B.
depressants
C.
hallucinogens
Answer:
Cocaine is a stimulant drug. It's properties stimulate your brain.
Answer:
A
Explanation:
Its A
What classes are available for a 9th grader who would like to be a pediatric surgeon in highschool? I know it varies but as an 8th grader, I want to go ahead and get a vague idea of what to expect. Thank you soooo much in advance.
Answer:
When you enter high school you should take classes like Basic Sciences. So biology, chemistry, physics, algebra, geometry, calculus etc
Explanation:
Mark brainlist pls
Answer:
in my state i can go to a separate school to learn about different courses and there is so many things that you can do there.
Explanation:
carbohydrates are one of the three primary classes of --------- that make up the food we eat
Answer:
nutrients
Explanation:
they are 1 of the 3, after fats and proteins, hope it helps
fill in the blank
Complete the sentence using the correct term.
Nick and Hanifa are both engineers. They have a beautiful home in San Francisco. Nick grew up in Texas, whereas Hanifa’s parents moved to the United States from Palestine when she was very young. They both think that one of the major challenges they face are the (blank) factors that affect the way they view their individual roles and responsibilities in the family.
Answer:
it is the way they speak, so language.
Explanation:
i got it right on a quiz.
Answer:
cultural
Explanation: I got it right on plato and trust me I got big brain.
1.08 unit test health
I NEED HELP IMMEDIATELY
Features common to all socities
A. Material culture
B. Cultural Universals
C.Non material culture
D. Ethnocentrism
(B) Cultural Universals
Babies are passive learners. True or False
Answer:
True
Explanation:
When they grow up, they are capable of adult logic and are actively engaged in making sense of the world.
13.____epithelial tissues are multi-layered.
14._____epithelia produce specialized secretions. please help
Answer:
stratified squamous epithelium, glandular
Explanation:
stratified squamous epithelium tissues are multi layered.
glandular epithelia produce specialized secretions. Exocrine and endocrine glands are derived from epithelial tissue.
A muscle assisting the prime mover in performing an action
plsss answer
Identify the parts of the central nervous system?
The nervous system has two main parts:
~The central nervous system is made up of the brain and spinal cord.
~The peripheral nervous system is made up of nerves that branch off from the spinal cord and extend to all parts of the body.
Hope this helped!
What is the best definition for strategy?
O A set of rules governing a game
Specific plans to meet a goal
O An overall plan of action to meet a goal
O A common objective
Will mark brainliest
Wearing and properly using safety equipment reduces the risk of injury during physical activity.
Please select the best answer from the choices provided.
СТ
F
Answer:
not sure what the 'ct ' means im assuming your asking a True or false question .. Answer: TRUE!
Explanation:
Answer is true when your wearing and using it properly your chances of getting hurt are less.
Some grandparents struggle with their role, wanting to help but not wanting to give unwanted (blank)
.
Why is maintaining homeostasis important to organisms? What happens when they can’t?
Please answer quickly!!!
Answer:
Homeostasis, in a definitive way, is the maintaining of an animals internal and external enviorments in order to maintain proper and normal functioning.
Homeostasis is important to animals because it keeps their body in a steady state where they can continue to thrive and live.
When an animal can't maintain Homeostasis, it's bodily functions will begin to fail due to it's inability to maintain it's normal functioning in the present enviorment. Without Homeostasis, the body will become unstable and weak, leading shortly to death..
what you vote me for homecoming queen?
Answer:
Yeah :)
Explanation:
im sorry but i dont really understand your question :c
HELP
Fat adds flavor in food
True
False
Answer:
TRUE
Explanation:
It gives of lots of flavor