Health College

Which of the following would be the healthiest choice for breakfast? (5 points)
A) A small bowl of granola with fresh fruit slices and fresh juice
B) A sweet cereal with about a half a cup of low-fat milk and juice
C) Two scrambled eggs with pork bacon, buttered toast, and a juice blend
D) Just a cup of coffee with two tablespoons of cream and three of sugar

Answers

Answer 1

Answer:

A: A small bowl of granola with fresh fruit slices and fresh Juice.

Explanation: Granola can form part of a varied and balanced diet, but it's best to keep to the recommended portion size as granola is often high in sugar. Adding milk or natural yogurt and fresh fruit will help to create a more balanced breakfast, and will add calcium, protein, vitamins, and minerals. This is the ultimate power breakfast.

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Answer 2
The answer to this question would be A

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