Which of these is NOT a good example of a healthy goal?
Start a food log
Read nutrition labels more often
Drink more water
Eat more refined grains

Which Of These Is NOT A Good Example Of A Healthy Goal?Start A Food LogRead Nutrition Labels More OftenDrink

Answers

Answer 1

Answer:

bottom right corner  i think but im not sure

Explanation:

Answer 2

Eat more refined grains is not a good  example of a healthy goal.

A healthy goal is the process of making  plans to improving  one's overall health

This is effectively done by

Making a decision on what to improve about your health whether  dietary,nutritional, physical or mental Setting realistic guidelines to get there Working towards your plan to achieve the set down  goals.

In terms of dietary Healthy goal, The following should be included

1. Start a food log: This will help to keep in check what to eat and how to recall to order when  deviated.

2. Read Nutrition labels more often: This will guide you in terms of knowing the nutrient content and the calories contained in them.

3. Drink more water. Water helps keep the body fully hydrated.

4. Reduce refined grains: Refined grains includes white bread, pasta, white rice etc, Too much consumption can lead to risk of major cardiovascular diseases . A better option is to eat more whole grains.

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Related Questions

What is the profession called that gives those jelly masks on t i k t o k and does all of those satisfying facial treatments?

PLEASE dont take a guess! Only answer if you 100% know!

NO LINKS!!!!!!!!!!!!!!!!!!!!!!!!!!!

thank you!

Answers

It's a skin esthetician.

They are similar to a dermatologist but require no medical degrer justa few months of training!

Hope this helps!

Write down any two precautions which are to be followed by a diabetic patient​

Answers

Diabetes is a serious disease. Following your diabetes treatment plan takes round-the-clock commitment. But your efforts are worthwhile. Careful diabetes care can reduce your risk of serious — even life-threatening — complications.

Monitor your blood sugar, and follow your doctor's instructions for managing your blood sugar level. Take your medications as directed by your doctor. Ask your diabetes treatment team for help when you need it.
Talk to your doctor about ways to help you stop smoking or using other types of tobacco.
Eating a healthy, reduced-fat diet and exercising regularly can go a long way toward controlling high blood pressure and cholesterol. Your doctor may also recommend taking prescription medication, if necessary.
Schedule two to four diabetes checkups a year, in addition to your yearly physical and routine eye exams.
Keeping your vaccines up to date is also very primordial!
Finally, If you're stressed, it's easy to neglect your usual diabetes care routine. To manage your stress, set limits. Prioritize your tasks. Learn relaxation techniques. Get plenty of sleep. And above all, stay positive. Diabetes care is within your control. If you're willing to do your part, diabetes won't stand in the way of an active, healthy life.

What is the best treatment to give a possible stroke patient who is not in the hospital?

Answers

Answer:

Perform CPR, if necessary. Most stroke patients don't require CPR, Jean notes. But if your friend or spouse is unconscious when you find her, check her pulse and breathing. If you find none, call 911 and start CPR while you're waiting for the ambulance to arrive.

What are the benefits of having plenty of fiber in your diet?
A. A diet rich in fiber can help increase blood flow to your organs.
B. A diet rich in fiber can add flavor to the rest of your food and minerals to your diet.
C. A diet rich in fiber can add vitamins and essential amino acids to your diet.
D. A diet rich in fiber can help lower blood cholesterol.

Answers

i believe the answer is D

yo so who wanna eat meh outt;)

Answers

Answer: :/ what

Explanation: yknow this aint rite

Answer:

i wth gurrlllll that's funny tho lol

THIS IS DUE TODAY PLEASE HELP
Take two different cigarette ads or alcohol ads from a magazine or the Internet-one promoting the product and one deterring interest in the product. Try to find similar media tactics within the ads. Also look at presentations of the ads-the colours,graphics,context of text and image portrayed.Make a table and write the comparisons.

Answers

flavors, women, “cool kids”, makes you a man if you do this, grabbing ur attention with fancy tech designs, its “fun”, no mention of harm towards you.

14
Drag each tile to the correct box.
Arrange the levels of structural organization of the human body from simplest to most complex. The simplest level should be placed at the top.
tissue
system
atomic
organism
cellular
organ
molecular

Answers

Answer:

system tissue cellular organ molecular organism atomic

Explanation:

i think

The primary function of the cardiopulmonary
systems is to
deliver oxygen throughout the body.
excrete waste from the blood.
provide support and movement.

Answers

Answer:

The answer is A. deliver oxygen throughout the body

Explanation:

cardiopulmonary relates to the heart and lungs. The systems pick up and carry oxygen to the cells in the body

Answer:

The primary function of the cardiopulmonary systems is to

A.) deliver oxygen throughout the body.

Explanation:

edg 2021

3
Select the correct answer.
Several customers who bought sandwiches from Asha's café complain of nausea, vomiting, and diarrhea 24 hours after eating the sandwiches.
What should Asha do first?
OA
Call and inform the deli owner immediately.
ОВ.
Open an investigation into her supplier's food quality.
OC. Check if the deli's HACCP documents are in order.
OD.
Ask the customers for general contact information.

Answers

Option D.

Here's Why:

if several customers who bought sandwiches from Asha's café complain of nausea, vomiting, and diarrhea 24 hours after eating the sandwiches, Asha should first ask the customers for general contact information. This is so that when she does open an investigation into her supplier's food quality, she will be able to contact the customers who complained and compare what happened with what she found. She will also be able to let them know about what had happened with her supplier's food quality.

Is being spiritual a sin? ( Coming from a catholic who is interested in spiritual stuff) Also like meditation a sin??

Answers

Answer:

No, if your a catholic then no.

Explanation:

absolutely not , maybe if you were a christian i’m sure it is one but definitely if ur catholic it’s totally fine

List 10 healthy foods:
List 10 unhealthy foods:

Answers

Apple
Pairs
Celery
Beans
Bananas
Grapes
Wheat
Grapefruit
Squash
Seeds

healthy
Chips
Fast food
Processed food
Fried food
Sweets (candy)
Frozen foods
Frozen dinners
Soda
Sugary juices
Proceeded meats

how do personal values, community norms,and culture may affect a person's ideas on what constitutes sexual harassment?​

Answers

Answer:

It might make people aware of what sexual harresment is and how to know when to report. Peoples personal vaules may help other peole know how to be treated and loved.

Explanation:


Which statement best describes the adrenal glands and the thyroid?

A. Adrenal glands and the thyroid are located in the brain.
B. Adrenal glands and the thyroid both secrete hormones.
C. Adrenal glands are in the brain, and the thyroid is in the throat.
D. Adrenal glands regulate stress, and the thyroid produces ova.

Answers

Answer:

The answer is D.

Explanation:

The best strategy for the "which statment best describes xyx" multiple choice questions is to first rule out the ones that are false (in this case A because the thyroid is not located in the brain) and then pick the one that would be the most informative statment to say to someone who knows nothing about xyx. D is the most informative because it specifies the functions of both structures and says the function in simple terms for one. By the way, ova is female egg horomone.

Don't look this up. QUESTION: What are the risk factors associated with alcohol, tobacco and drug abuse?
No links.

Answers

Answer: lung cancer

              raise your risk of becoming adicted

               Certain types of drugs, and methods of using them, are also more addictive than others.

Explanation:

Thats all i can think of hope this helps

Help plz!

1. Historically, before the industrial revolution, man lived a healthier life in all BUT ONE of the following ways:
a. He ate more natural foods
b. He ate foods with greater nutritional value
c. He led a more vigorous life with greater physical activity
d. He had better ways of storing and preserving food

Answers

Answer:

the answer is D the answer is D

Answer:

D

he had better ways of storing and preserving food

Which is the most likely reason for storing patient information in a database?
The information is integrated so that anyone, including health-care professionals and insurance companies, can freely access the information.
The information is centralized and shared, which reduces errors, increases efficiency, and increases data integrity.
The information is more secure because it is more difficult to breach the higher security provided through a database.
The information is stored in a computer rather than in a paper file so it reduces the amount of paper that must be stored.

Answers

Answer:

i think its C

Explanation:

Edge 2020

Answer:

Explanation:

ALL BESIDES B TRUST

Name an cardio respiratory EXERCISE

Answers

Answer:

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

Explanation: cuz I am smart

NO LINKS NO FILES I WILL REPORT IF YOU SCAM Please help!!!!!!!!!!
What is the human genome and when was it completed to 99% accuracy?

Answers

Answer:

In 2003, an accurate and complete human genome sequence was finished and made available to scientists and researchers two years ahead of the original Human Genome Project schedule and at a cost less than the original estimated budget.

Answer:

In 2003, an accurate and complete human genome sequence was finished and made available to scientists and researchers two years ahead of the original Human Genome Project schedule and at a cost less than the original estimated budget.

B. Modified True or False
Directions: Write TRUE if the statement is correct, otherwise write FALSE then change the underlined
words to make it correct.
6. Depression may follow heart attack or stroke
7. The condition of your environment dictates how you feel and act
8 Mental health focuses on gaining health knowledge and practicing skills.
9. A person with good mental health possesses the ability to care for others
10. People with certain psychological backgrounds appear to be more vulnerable to depression


pasagot plsdd​

Answers

Answer:

6:TEUE

7:TRUE

8:TRUE

9:TRUE

10:FALSE

Explanation:

HOPE IT HELPS!!

Depression may follow heart attack or stroke is True, The condition of your environment dictates how you feel and act is True,  Mental health focuses on gaining health knowledge and practicing skills is true. A person with good mental health possesses the ability to care for others is true. People with certain psychological backgrounds appear to be more vulnerable to depression is FALSE.

What the factors responsible for depression ?

Depression is one of the most important condition  affect anyone at almost any age.

The different factors responsible for Potential depression are  genetics, brain chemistry, life events, medical conditions, stress, substance use, poor nutrition and lifestyle factors.

A person's family history of depression can also be the causative factor of increasing the risk of development of depression and depression is approximately 40% determined by genetics.

Learn more about depression, here:

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What do you think influences people’s ideas about mental illness?

Answers

Attitudes toward mental illness vary among individuals, families, ethnicities, cultures, and countries. Cultural and religious teachings often influence beliefs about the origins and nature of mental illness, and shape attitudes towards the mentally ill.

Hope this helps!

Answer:

cant tell if this is a question like for work or my answer well heres my answer

Explanation:

people get influenced that people who have them are d-umb a--f  bc there "different" so ig thats it

is it important to remember the lessons you learned?

Answers

yes it’s important because you use it to reflect on how much you’ve grown or reflect on how you can change

Question 3
1 pts
(06.04H MC)
At the point of ovulation, which of the following occurs? (2 points)
A. A zygote is released from a follicle.
B.An egg cell is released from a follicle.
C.A zygote embeds into the uterine lining.
D.An egg cell embeds into the uterine lining.

Answers

I think it’s answer B

Can anxiety cause back pain or neck popping?

Answers

Answer:

excessive and chronic anxiety is a potent root cause for an awful lot of back pain, probably neck pain, as well as virtually any other kind of chronic pain,

What are the subtance that are found in tear. Give its function.​

Answers

Answer:

Foreign bodies that enter the eye are washed out by tears. Moreover, tears contain a substance called lysozyme, which has an antibacterial action, and works to prevent invasion and infection by microbes. Tears contain components that heal damage to the surface of the eye.

Which movement activity occurs in the transverse plane of movement?
A. side stretch
B. jumping jacks
C. rotational swing
D. basic squat

Answers

Answer: C rotational swings

Explanation: just took the test.

The transverse plane of movement is where rotational swing movement activity takes place.

What motions take place in the transverse plane?

The body's upper (superior) and lower (inferior) halves are separated by the transverse plane, also known as the axial plane. This plane is where rotational or horizontal movements take place, such as: Rotation: turning the torso or a limb about its axis of rotation.

What kind of exercise are jumping jacks?

The body is divided into anterior (front) and posterior (back) halves by frontal-plane movements. Side-to-side motion is a frontal-plane motion. Jumping jacks, side jumps, and side shuffles are among examples.

To know more about movement visit:-

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Describe the cognitive effects secondhand smoke can have upon children.

Answers

Cognitive Impairments
Secondhand smoke exposure impairs a child's ability to learn. It is neurotoxic even at extremely low levels. More than 21.9 million children are estimated to be at risk of reading deficits because of secondhand smoke

Describe what you think influences an individual's body image.

How do you think you can help others around you have a positive body image?

Answers

Answer: Don't dress all crazzzy like things they can't wear or support them and tell them they look great in the things they wear( don't lie ) that's no good.

Answer:

Just be who you are, YOU are strong , YOU are beautiful ✨, YOU are perfect the way YOU are , YOU are loved ❤️❤️. Don't ever let anyone take away your pride and/or you love for yourself. Put on that outfit everybody says your not going to look great in, and show off. If they won't support you. I'm here for anyone with body image struggles 100000000000% ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

(if that mini speech i did wasn't what you wanted, i got you down below, but i mean every last word above).

Explanation:

How you can build that body you want

The best way to have a positive body image is to feel positive about yourself as a person. Stay active, exercise regularly and feel strong and fit. Nurture your muscles, feed them healthy food and maintain goals for your life and achievements.

How adults/children is influenced by it

Your child's body image is influenced by many factors. These factors include family environment, ability or disability, the attitudes of peers, social media, cultural background and more. focusing on your child as a whole person. being a positive body image role model. This includes adults as well. Choose yours friends and maintain a healthy relationship with your family, friends, peers, and co-workers.

The factors that affected your self esteem and body image

There are multiple factors that can have an effect on your self-esteem. Your childhood, society, the media, and people in your life can all add or take away from how you feel about yourself. Studies have shown that people who have an unhealthy self-esteem are more likely to experience fatigue, anxiety, and depression.

Hope this helps!!!

❤️❤️❤️❤️

A woman who is trying to conceive ovulates on day 12 of her monthly menstrual cycle. An ovum can live for up to
24 hours after it is released. Sperm can live for about three days after entering the female reproductive tract. On
which days of the woman's menstrual cycle would sexual intercourse be most effective in achieving conception?
O days 8, 9, and 10
days 11, 12, and 13
O days 12, 13, and 14
days 13, 14, and 15

Answers

Answer:

B. days 11, 12, and 13

Explanation:

EDGE CONFIRMED

The days of the woman's menstrual cycle would erotic intercourse be most effective in achieving conception are the days 11, 12, and 13.

What do you mean by the Menstrual cycle?

The menstrual cycle may be defined as the rhythmic series of changes that occur in the reproductive organs of female primates.

The life of ovum survival is 24 hours, while the life of sperm survival can reach up to 3 days, hence it would be more effective to perform erotic intercourse and achieve conception on the days 11, 12, and 13 of the menstrual cycle.

Therefore, it is well described above.

To learn more about the Menstrual cycle, refer to the link:

https://brainly.com/question/6358892

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Use the drop-down tool to select the word or phrase that completes each sentence.
Somebody who comes up with the ingredients for a new drug works in the
________field.
Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

If you are analyzing blood for a crime scene, then you work in the______field.
Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

Researching ways to make food more nutritious means you work in the______field.
Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

A new research project that focuses on genetics would be in the_____field.

Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

Answers

1. pharmaceutical manufacturing
2. medical forensics
3. animal and plant biotechnology
4. microbiology

Answer: Medical Forensics, Plant and Animals, Microbiology

Explanation: This Is FOR SURE The Answer

A balance is a useful tool for _______. A) making quantitative observations B) making qualitative observations C) drawing a conclusion D) setting up a control

Answers

i think it’s a

let me know if i’m right
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