The word phobia means “to fear”. Combined with other prefix words, we can tell what fears someone might have. For example: arachnophobia is a fear of spiders, coulrophobia is a fear of clowns, and monophobia is a fear of being alone. What fears do you have? Why do you have these fears? What ways could you think of to rid yourself of these fears? Please write a 7 sentence paragraph.
Answer: Whatever it is that scares you, here are 10 ways to help you cope with your day-to-day fears and anxieties.
These tips are for people who are coping with everyday fears. If you have been diagnosed with an anxiety-related condition, see our page on generalized anxiety disorder.
1. Take time out
It's impossible to think clearly when you're flooded with fear or anxiety. The first thing to do is take time out so you can physically calm down.
Distract yourself from the worry for 15 minutes by walking around the block, making a cup of tea or having a bath.
2. Breathe through panic
If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it.
Stay where you are and simply feel the panic without trying to distract yourself. Place the palm of your hand on your stomach and breathe slowly and deeply.
The goal is to help the mind get used to coping with panic, which takes the fear of fear away.
Try this breathing technique for stress
3. Face your fears
Avoiding fears only makes them scarier. Whatever your fear, if you face it, it should start to fade. If you panic one day getting into a lift, for example, it's best to get back into a lift the next day.
4. Imagine the worst
Try imagining the worst thing that can happen – perhaps it's panicking and having a heart attack. Then try to think yourself into having a heart attack. It's just not possible. The fear will run away the more you chase it.
5. Look at the evidence
It sometimes helps to challenge fearful thoughts. For example, if you're scared of getting trapped in a lift and suffocating, ask yourself if you have ever heard of this happening to someone. Ask yourself what you would say to a friend who had a similar fear.
6. Don't try to be perfect
Life is full of stresses, yet many of us feel that our lives must be perfect. Bad days and setbacks will always happen, and it's important to remember that life is messy.
7. Visualise a happy place
Take a moment to close your eyes and imagine a place of safety and calm. It could be a picture of you walking on a beautiful beach, or snuggled up in bed with the cat next to you, or a happy memory from childhood. Let the positive feelings soothe you until you feel more relaxed.
8. Talk about it
Sharing fears takes away a lot of their scariness. If you can't talk to a partner, friend or family member, call a helpline such as Breathing Space on 0800 83 85 87 or Samaritans on 116 123.
You could also try a Cognitive Behavioural Therapy approach over the telephone, with a service such as NHS Living Life. If you would like to find out more about this appointment-based service, you can visit the Living Life website or phone 0800 328 9655 (Mon to Fri, 1pm to 9pm).
If your fears aren't going away, you can ask your GP for help. GPs can refer people for counselling, psychotherapy or help through an online mental health service, such as Living Life to the Full.
9. Go back to basics
Lots of people turn to alcohol or drugs to self-treat anxiety, but this will only make matters worse. Simple, everyday things like a good night's sleep, a wholesome meal and a walk are often the best cures for anxiety.
10. Reward yourself
Finally, give yourself a treat. When you've made that call you've been dreading, for example, reinforce your success by treating yourself to a massage, a country walk, a meal out, a book, a DVD, or whatever little gift makes you happy.
Explanation:
The life cycle of a mosquito depends on the availability of standing or slow-moving water, that they can lay their eggs in. If there is a lower-than-normal number of mosquitoes present in one area, which limiting factor is most likely the cause?
A.a severe drought
b.an abnormally warm winter
c.a reduction in pesticide usage
d.a decline in populations of predators, such as insect-eating birds
help please
What do lines 1–17 describe? Who appears in them? Cite text evidence from the
poem to support your answer.
Answer:all kinds of things
Explanation:
Think about the text The Giver by Lois Lowry to answer question 6.
Read the excerpt and then answer the question that follows.
Almost every citizen in the community had dark eyes. His parents did, and Lily did, and so did all of his group members and friends. But there were a few exceptions: Jonas himself, and a female Five who he had noticed had the different, lighter eyes. No one mentioned such things; it was not a rule, but was considered rude to call attention to things that were unsettling or different about individuals.
The Giver by Lois Lowry
Think about Jonas’ assignment as the new Receiver of Memory. Write a paragraph that explains how this assignment relates to the ideas mentioned in the excerpt and how the assignment makes Jonas feel. Be sure to use evidence from the text to support your response.
How does the research from Jennifer Gitlitz in paragraph 8 help to develop the passage?
a) It proves that plastic water bottles are bad to use.
b) It demonstrates that there are good and bad things about using plastic water bottles.
c) It shows that there are negative consequences from using plastic water bottles such as how they badly affect the environment.
d) It is a way to show that using water bottles is both positive and negative.
Answer:
If I could see the passage I would know and I would tell you
Commas are used in a series to
________________________________________________________________. Each phrase is a separate
action and needs to be separated with a comma.
Answer:
Commas are used in a series to describe something without saying 'and'
Please help I will mark Brainliest!! All you got to is write a story related to the pic
(please make the story long it need to fit into the box)
Answer:
I was currently climbing up an icy blue glacier shivering from the cold. I told myself "if I stop here, ill never make up for what happened to my great-great-uncle Pete. I kept climbing but came to a stop. The glacier started moving. I climbed faster and faster but the ice kept starting to break off. I jumped off the piece of ice hoping I would hang on to the other one. *splash* the iceberg splashed in the water and began to sink.My whole life was hanging on my ice pick. I very carefully lifted up my body weight and made it. I still had a while to go. While I continued climbing I kept getting weird vibes. I ignored it thinking it came from my fear of falling not too long ago. I thought about what happened to my great-great-uncle Pete. About 5 years ago he climbed up this very glacier. But a piece of the ice fell off, causing him to fall in the icy waters and freeze. I planned to make it to the top and bottom by nightfall, and I already burned half of the day's sunlight. I kept climbing, not realizing how fast I was going. My ice pick went through the air and I froze. I have made it to the top! I can't believe it! I took a while to enjoy the breeze and started heading back down. I had to be more careful this time because a piece of ice already fell, and don't have a second chance if another piece falls off. Before sunset, I made it back to the bottom safely into my boat. I started heading back home to my family to tell them the accomplishment. I think I made my great-great-uncle peat proud. the end.
Explanation:
i hope u sucess lol
Wednesday, Mar. 17th: Today is “Working Women’s Day.” Recently, we also celebrated “International Women's Day”. Many people feel that being a stay-at-home-mom is a full-time job. Do you agree or disagree and why? Please write a 7 sentence paragraph.
Answer:
Explanation:
No, being a stay at home mom is not a full time job. some say It's a blessing to be able to focus only on raising a child. Let me remind you that the stay at home mother was the one who wanted to bring into the world. Parenting may be tough, but so is camping or throwing a get-together with friends or numerous things we do not call jobs. Staying at home and caring for others rather than working for a living is obviously a desirable lifestyle, but it is not a "career"; people who care for their elderly parents do not announce to the world that they have entered that as a profession. It's no different when it comes to caring for your own little one.
Transition Words Quick Check
2 of 4Items
Item 2
Which set of transitions indicate time order?(1 point)
done, behind
on the right, inside
last, next
under the table, on the roof
Answer:
last, next
Explanation:
Which sentence best introduces the author’s consideration of an alternate or opposing opinion?
Answer choices for the above question
A. “Manned programs can cost tens or hundreds of times more than the robotic missions.”
B. “There are three important goals we need to achieve from our space program.”
C. “The final goal is that of making humanity a multiplanetary species.”
D. “Developing human space-faring technology is crucial, but first we need to decide where to go.”
Answer:
i think its A.
i am truly sorry if this is wrong
Explanation:
Thinking less of someone because that person is poor is known as _____.
racism
classism
social class
loathing
Answer:classism
Explanation:
Animal Farm:
Find a passage from the text in Chapters 1-3 where George Orwell uses descriptive language to help the reader picture the setting.
Answer:
George Orwell's Animal Farm better and more efficiently. STANDARD ... they explore the plot of the novella and help students understand the work better.
Can someone say "hi" ._.
Answer:
konichiwa
Explanation:
Answer:
Omg hi sister
Explanation:
Thx for the points, have a nice day
Read this sentence from “Cub Pilot on the Mississippi.”
If I had two heads, I would have spoken; but as I had only one, it seemed judicious
to take care of it; so I kept still.
Based on the context, what does it mean if a person is judicious?
a. He or she is careful.
b. He or she is reckless.
c. He or she is thrilled.
d. He or she is nervous.
Answer: A
c:
hope i helped
When you read a play, how do you know what the actors are supposed to do?
A. by reading the cast of characters
B. by reading the stage directions
C. by reading the actors words
Answer:
by reading the cast character
Answer: B
Explanation:
THE LEGEND OF ROBIN HOOD: Consider what the sidebar "Medieval Society" says about the class system in England. How is this information reflected in the play? What other ideas about the class system are developed in the play? Explain.(theme, text features.) get brainly
Answer:
One of the most well-known philosophical plays of the twentieth century. ... “The toy industry is real science,” adds Georgia Van de Zande, a lecturer for the class. ... a theme for the discussion), but it was still good to see different businesses and ... he discovered his interest in the immune system, and made it his life's work.
Explanation:
How would Judith Sargent Murray respond to Benjamin Franklin's view on the role of women? Answer in a minimum of five sentences and use supporting evidence from both authors' writing.
Explanation:
Judith Sargent Murray would have disagreed to Benjamin Franklin's view on the role of women. She would have responded to Franklin by saying that women is so much more than their ability to carry a child.Interpret What does Tubman mean by this observation: “We got to go free or die. And freedom’s not bought with dust.”
Which option includes an appositive phrase?
A
The author, Amy Tan, is a great writer.
B
Yes. I really enjoyed “Fish Cheeks.”
C
Have you read the story the teacher assigned us last week?
answer:
c.
explanation:
appositives are nouns or noun phrases that follow or come before a noun, and give more information about it. for example, ... “a golden retriever” is an appositive to “the puppy.” the word appositive is derived from the latin phrases ad and positio meaning “near” and “placement.
**definition was goo gled**
good luck :)
i hope this helps
**please let me know if this was wrong**
have a good one !!
The poem and the folk tale are about how friends
are important. Compare how both use literary
elements and figurative language to support this
theme. Use at least two details to support your
answer. Write your answer on a separate sheet of paper.
A universal theme or idea ________________________________. Regardless of who we are or
where we come from, we can recognize and connect a universal theme or idea to our
own lives and experiences.
Answer: A universal theme is an idea that applies to anyone regardless of cultural differences, or geographic location.
Explanation:
1.
Which sentence supports the claim, bedbugs have become one of the most dreaded and expensive pests around?
Ridding a house of bedbugs can easily cost $5,000.
When a bedbug bites a human, the human doesn’t feel it.
Bedbugs are hard to find during the daytime.
You may have bedbugs if you wake up with a rash.
Answer:
It's A, "Ridding a house of bedbugs can easily cost $50,000"
Explanation:
$50,000 meets the expensive part, and bedbugs are probably dreaded because of that cost.
Hey, I need help coming up with a essay comparing and contrasting two texts. I'll put both texts below.
Reread stanzas two and three. Which line BEST demonstrate that the "caged bird" feels as though he cannot fly anywhere?
a
"...but a bird that stalks down his narrow cage..."
b
"...his wings are clipped and his feet are tied..."
c
"...so he opens his throat to sing."
d
"...and his tune is heard on the distant hill."
Question 4 (10 points)
How do stanza 1 and stanza 4 differ from the other stanzas in the poem?
a
Stanza 1 and 4 are about the life of a bird from the two different perspectives.
b
Stanza 1 and 4 are both about the freedoms from the perspective of a free bird.
c
Stanza 1 and 4 are both about the freedoms from the perspective of a caged bird.
d
Stanza 1 and 4 are different because they show the caged bird has no hope.
Question 5 (10 points)
Why do you think Maya Angelou included the repeating lines "for the caged bird sings of freedom" at the end of the 3rd and 6th stanza?
a
The lines help the reader see that the caged bird still has hope for freedom.
b
The lines help the reader feel his distress and sorrow.
c
The lines help the reader visualize the caged bird.
d
The lines help the reader understand how well the caged bird can sing.
Question 6 (10 points)
The word "stalks" (line 8) most nearly means...
a
the stem of a plant
b
walk angrily
c
narrowly walking
Question 7 (10 points)
The free bird's tone (attitutde) can be best described as... (you may use an online dictionary to look up each answer choice).
a
courageous
b
exuberant
c
territorial
d
ignorant
Question 8 (10 points)
"The repeated lines "for the caged bird sings of freedom" is an example of...
a
alliteration
b
repetition
Question 9 (10 points)
The poet decides to end the poem with two stanzas about the caged bird to...
a
remind the reader about an earlier phrase
b
use repetition of characterize the caged bird
c
emphasize the symbol of imprisonment
Question 10 (10 points)
The caged bird is finally set free at the end of the poem
True
False
Answer:true
Explanation:
You only need one stanza
WILL MARK BRANLIEST
Make an verbal expression from the equation 7(2j + 3 + 2j).
Answer:
28 + 21
HOPE THIS HELPS :)
What was the Council of 500?
A.a council of citizens who met annually to discuss important issues
B.a council of long-serving citizens who selected and voted on important issues
C.a group of randomly chosen citizens who voted on the issues selected by the Assembly
D.a group of randomly chosen citizens who decided which issues the Assembly would debate
Answer: C.a group of randomly chosen citizens who voted on the issues selected by the Assembly
Explanation:
Instead, a universal theme is one that _______________________________
Answer:
a central idea
Explanation:
a theme that applies to everyone in general for all different central sencerais
plz helppppppppppppppppppppppppppppppppp
Answer:much or many. For example, polycystic means characterized by many cysts.
Explanation:A is the answer
PLEASE HELP!!!!! WILL MARK BRAINLIST
Match each line of poetry to its meter.
iambic tetrameter iambic trimeter
1. of water in a land of change
(Louise Bogan, "A Tale")
2. This coyness, lady, were no crime
(Andrew Marvell. "To his coy mistress)
3. In some melodious plot
(John Keats, "ode to a nightingale)
4. Of credit and renown
(William Cowper, "The diverting history of John Gilpin")
Answer:
1. iambic tetrameter
2. iambic tetrameter
3. iambic trimeter
4. The lines alternate between iambic tetrameter and trimeter....
Explanation:
Check out the photos...I'm not pretty but dont judge the baby...
Was it a wasted couple months? Was it all there was for us? I wasn't ready, can I be honest? I never knew what I had until I lost it...
I've been keeping things inside, taking up space until I got someone I could open my mind up to. It worked pretty good until now, but stuff kind of getting serious. Everyone's got people they see through but I see through everyone.
I only think about you on the weekdays and weekends, only in the mornings and evenings, only when I wake up and sleep in..I'd go to hell and back if I could go there with you. You're so bad for my health but I just can't help myself....
So it goes, my summer is almost over. Ive stayed up day and night, waiting by the phone. I wait and debate if I should call you up, and you still dont call for days and days. You make it look so easy, turn around and leave me, so then again, I'm left alone to tear myself apart. Do you ever stay up all night because you feel you're not enough? When you're in the middle of a really bad dream then you decide that that's enough, so you try to tell yourself the fears are all gone, but you just cannot wake up for the fear its reality?
No, I cant let you go, fear you might slip away. When I'm nervous I can't slow down. Right now, I'm stressing out because everything that I love is everything that I lose, and I don't wanna lose you. Every time I hold on, it slips through my hands. Every time I come on too strong, I feel you pull back. I gotta learn to let go..
That's some nice writing, you could consider pursuing that.