Answer:
A more plant based diet will help with cholesterol and other food-related health problems, but you'd have more energy and be able to make muscle easier if you included meat into your diet.
Explanation:
A more plant based diet will help with cholesterol and other food related health problems, but if we include meat in the diet we will have more energy and be able to put on muscle easier.
What is Plant-based diet?A plant-based diet is defined as a diet that consists mostly or entirely of plant-based foods. These include a wide range of dietary patterns which include low amounts of animal products and high amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.
Plant-based or plant-forward eating patterns focus primarily on foods that come from plants, including not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.
These provide all the necessary proteins, fats, carbohydrates, vitamins and minerals for optimal health, and are often high in fiber and phytonutrients. Some vegetarians may need to add a supplement (especially vitamin [tex]B_1_2[/tex]) to ensure they receive all essential nutrients.
Thus, a more plant based diet will help with cholesterol and other food related health problems, but if we include meat in the diet we will have more energy and be able to put on muscle easier.
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#SPJ2
Knowing how to ride a bicycle
Is an example of which of the following types of memory
Answer:
Your answer is Procedural Memory.
List several ways you could improve your diet. I don't know what to say plz help
Answer:
Keep track of how much you eat and don’t eat more than you expend
Eat a wide variety of foods every day
Base your diet on cereals and whole grains
Increase fruit and vegetable consumption
Meet calcium requirements to ensure healthy teeth and bones
Reduce fat, salt and sugar intake
Drink plenty of water
Choose a diet that offers maximum health benefits
Explanation:
Hope this is enough
Answer:
macnatul sanatos, mancatul la ore fixe
Explanation:
A client completed 2 or more repetitions in the last 2 consecutive workouts. Which of the following indicates the client needs a load progression?
A. Henneman's principle
B. Karvonen formula
C. 2-for-2 rule
D. Harris-Benedict equation
The term that best indicates that the client needs a load progression is called 2-for-2 rule
For better understanding of the answer, we have to know what the 2-for-2 rule is all about.
The 2-for-2 rule is commonly known as an orthodox or traditional method that may be used to help boast the training load/work of an athlete's training. it is said that if the athlete in question can be able perform two or more of the workout repeatedly over his or her target or assigned repetition goal in the last set in two stable workouts for a given exercise, then the weight should be added to that exercise for the next training session of the athlete.
Conclusively, we can therefore say that the term that best represent the client needs a load progression is called 2-for-2 rule
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Scaffolding is the process of
Answer:
A teacher adds support for students in order to enhance learning
What letters are properly labeled of the male reproductive system and female
reproductive that once obstructed reproduction cannot occur. *
A
G
I
J
B.
K
F
A (bladder) and G (ovary)
G (ovary) and E (testes)
D (vas deferens) and C (Fallopian tube/oviduct)
ОО
D (testes) and H (Fallopian tube)
Answer:
(ovary) and (bladder)
G
Does anyone compete in the national ninja league???
BE HONEST
cause my friend does
Answer:
I dont
Explanation:
I would never but what is ur friends name?
did ur friend come out on tv?
• Create one other walking-related goal that you would like to accomplish by the end of the semester.
Answer:
Walking is a great way to increase fitness. When setting goals of any kind it’s important to understand where point “A” is first. Access your current walking fitness level. How long can you walk? What is your intensity level, best measured by the percentage of your maximum heart rate?
Then set a SMART goal.
Specific
Measureable
Attainable
Relevant
Time Sensitive
When setting a goal it must be precise, something you can quantify, something within reach, significant to you and you must set a completion date so you know when your goal has been met. I would recommend setting a long-term goal that gets you excited. Perhaps this is to walk in a local 5k charitable event. Once the long-term goal has been established, set a few shorter, interim goals so you can celebrate progress along the way. Perhaps this is when you reach your first mile. Or walk for 30 minutes. Or walk at an intensity equal to 70% of your maximum heart rate.
And finally, reward yourself for a job well done.
Explanation:
The initial questions you have to ask yourself are: 1. What is my primary goal, weight loss, improved cardiovascular endurance, general conditioning, or all of the above? 2. What is my current fitness level, do you exercise 0 times per week, 1-2, 3-4, or 5+? 3. How much time to you have to devote to exercise, 15-20 minute spurts, 30-45 minutes, 60+ minutes? After answering those questions you can then set a realistic goal. To give an example, if you exercise 3-4 times per week and are able to devote 30-45 minutes of walking then you can feasibly push to complete 2-3 miles of which should allow time for a pre/post stretch. All of this would be completed at a comfortable pace of walking a mile in 15:00 minutes or less. Be sure to answer the initial questions and proceed from there. Lastly, another way to figure out how to set a realistic goal would be to purchase a pedometer and go out for a walk, 2,000 steps is approximately 1-mile.