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cold-flu-diet
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The Science-Backed Foods to Eat When Sick for Faster Recovery
The problem? Many of us default to the wrong foods when sick—sugary snacks that spike blood sugar, heavy dairy that thickens mucus, or processed comfort foods...
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The problem? Many of us default to the wrong foods when sick—sugary snacks that spike blood sugar, heavy dairy that thickens mucus, or processed comfort foods...