Tag
cortisol crash
-
Why Does Coffee Make Me Sleepy? The Science Behind the Paradox
The phenomenon isn’t just about caffeine’s half-life or the timing of your last cup. It’s a dance between neurotransmitters, hormones, and even your body’s...
Tag
The phenomenon isn’t just about caffeine’s half-life or the timing of your last cup. It’s a dance between neurotransmitters, hormones, and even your body’s...