Tag
knee-discomfort-walking
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Why Your Back of Knee Hurts When You Walk—and How to Fix It
The first time it happened, you might have dismissed it—a sharp twinge at the back of your knee as you climbed stairs or stood up from a chair. But now, every...
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Why Your Knee Hurts Behind You When Walking—and How to Fix It
What’s more alarming is how easily this pain is misdiagnosed. A 2021 study in The Journal of Orthopaedic & Sports Physical Therapy found that 40% of patients...