Tag
weight gain during period
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Why You *Might* Gain Weight When on Your Period—and What Science Says
The confusion often stems from conflating two distinct phenomena: temporary water weight and actual fat gain . The former is a well-documented side effect of...
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Why You Suddenly Feel Heavier When Your Period Arrives—and What It Really Means
What’s less discussed is why this happens—and why it matters beyond the scale. The weight gain during your period isn’t just about bloating; it’s a survival...
