Questions by imann - Page 11
??Does Anyone Know These?? ASAP?? Lesson 3: Wrapping Up Unit 6Personal Fitness III Unit 6: Cultivating Your Own Fitness1. Most people say the biggest challenge of ______ is just getting dressed?The dayExerciseWeight lossHealthy eating2.______ sessions with a mental health professional may be helpful when you're injured and suffering the emotional ramifications of your unexpected state.SupportCounseling Physical TherapyHypnosis 3.The ______ is ( by far ) the strongest organ in your body.mindheartliverstomach4. It's essential to focus on the mental preparation needed for a successful fitness plan and not at all important to think about physical preparations.TrueFalse5. The right precautions and a smart approach has nothing to do with preventing injuries from happening.TrueFalse6.In the interest of keeping your energy up, just choose on _____ to focus on right now.type of foodexercisebody partgoal7." You can lead a horse to water, but you can't make him drink" really sums up the challenge of _____.having more salads for lunchemotional running a marathon competing in a fitness competition 8.Eating, drinking, and sleeping are the product of _____ requirements.biologicalemotionalmotivationaloccasional 9.A _________ is a formal expression of opinion or intention made about something.reflectingresolutioninspirationactivation10.Motivation is universally useful and is not a personally-generated thing or based on certain unique attributes.TrueFalse11.When dealing with an injury try to stay ______ and remember "life is a marathon, not a sprint."sarcasticwittyhumorous positive 12. Overthinking and undereating can send your body into a mild form of shock brought by the "_________".massive weight losscumulative stresslack of carbs13. Stretching increases blood circulation in the muscle and promotes elasticity in the fascia casing around the fibrous tissue.truefalse14. Although fitness is often a personal goal, it can be helpful to find a _____ for support.15.If you have ____, you have great energy, strength, or concentration of activity, thought, or feeling.overtrainingdohypoglycemia