A client completed 2 or more repetitions in the last 2 consecutive workouts. Which of the following indicates the client needs a load progression?

A. Henneman's principle
B. Karvonen formula
C. 2-for-2 rule
D. Harris-Benedict equation

Answers

Answer 1
The answer is C - 2 for 2 rule
Answer 2

The term that best indicates that the client needs a load progression is called 2-for-2 rule

For better understanding of the answer, we have to know what the 2-for-2 rule is all about.

The 2-for-2 rule is commonly known as an orthodox or traditional method that may be used to help boast the training load/work of an athlete's training. it is said that if the athlete in question can be able perform two or more of the workout repeatedly over his or her target or assigned repetition goal in the last set in two stable workouts for a given exercise, then the weight should be added to that exercise for the next training session of the athlete.

Conclusively, we can therefore say that the term that best represent the  client needs a load progression is called 2-for-2 rule

you can learn more about the 2-for-2 rule from:

https://brainly.com/question/21644180


Related Questions

Which of the following shows the correct order
of how sound travels through the ear?
A) Pinna, tympanic membrane, ossicles,
cochlea, cochlear nerve
B) Auditory canal, ossicles, cochlea, vestibular
nerve
C) Pinna, tympanic membrane, vestibule,

Answers

Answer:

The answer to your question is C) Pinna, tympanic membrane, vestibule,

Explanation:

Facts you might find useful

The auricle (pinna) is the visible portion of the outer ear. It collects sound waves and channels them into the ear canal (external auditory meatus), where the sound is amplified. The sound waves then travel toward a flexible, oval membrane at the end of the ear canal called the eardrum, or tympanic membrane.

Abnormal levels of blank may lead to Alzheimer's disease.

Answers

Answer:

acetylcholine

Answer:

D. acetylcholine

Explanation:

Edge2020

Does high quantity over a long period of time work better than high intensity over a short period of time in terms of fitness?

For example, if I want to get better at squats, should I rep out 250 'perfect form' squats in a row 3 times in a 60 minute period(3x250 squats in an hour), Or should I do a relatively easy amount (with correct form of course) every short period of time over the course of my entire day ( like 20 squats every five minutes of my day from 1 pm till 8 pm).

The reason I'm asking is that I want to increase my limit in certain calisthenic workouts(like pushups and air squats) as fast as possible and I feel like being sore would slow this process down. And I heard that you should strive for quantity over intensity to become better at something.

if you wish to go more in-depth with your answer drop social media and we can talk there ​

Answers

Answer:

I need help too ;( nobody is helping.

Explanation:

Why are computer applications helpful in the health care setting? O A. Patients can look up other people's records. O B. Employees don't use computers because of privacy rights. O C. Employees can access immunization and training records to maintain a safe and hazard-free workplace. D. Employees can check their personal accounts and keep up-to-date on social events.​

Answers

[tex]\mathrm {Hey, there!}[/tex]

Let's solve your problem:

The answer to the question is option C.

If healthcare workers and healthcare facilities use computer applications and computer software, it benefits them because everything comes up quicker than storing them in paper. Our answer is option C.

[tex]\mathrm {Best, of, Luck!}[/tex]

Answer: employees can access immunization and training records to maintain a safe and hazard-free workplace.

Explanation: 4 p 3 x

Which of the following techniques creates the smallest chopped vegetable?

Slicing
Dicing
Mincing
Julienning

Answers

Mincing or julienning
The correct answer is mincing
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