Answer:
Hypovolemic. Shock
Explanation:
Excessive blood loss causes a drop in blood pressure. This is called hypovolemic shock.
Patrick has shoulder impingement syndrome. He has been referred to you by a physical therapist for strengthening of his shoulder complex and to begin first with a closed chain exercise. Which progression is MOST appropriate
The available options are:
a) Push-up plus off a wall → shoulder IR/ER → seated DB press
b) Shoulder IR/ER → push-up plus → seated DB press
c) Shoulder IR/ER → seated DB press → push-up plus
d) High-rep bench press → shoulder IR/ER → abdominal crunch
Answer:
A. Push-up plus off a wall -> shoulder IR/ER -> seated DB press
Explanation:
A push-up plus off a wall is an example of a closed chain exercise as the arm is fixated to a stationary surface.
It also make your shoulder blades to move freely, making serratus anterior stronger, a vital muscle that keeps scapula stable and helps it rotate upward. This in turn reduces shoulder impingement when push-ups plus off a wall is done.
Shoulder IR/ER also helps to correct the imbalance in the rotator muscles of the shoulder.
Also, seated DB press strengthens all muscles of the shoulder in a functional way.
According to current dietary recommendations, trans fat intake should be limited. How is this best accomplished? a. Select foods containing manufactured rather than naturally occurring trans fats. b. Read labels to select foods that say "polyunsaturated fatty acid free." c. Avoid all processed foods such as bakery items, packaged cookies, and store-bought bread. d. Use fat replacers, such as olestra, which provide the same nutrient content as regular fats without being saturated. e. Choose foods with <10% of calories from saturated fat per serving and no hydrogenated oils in the ingredients list.
Answer:
The correct option is;
c. Avoid all processed foods such as bakery items, packaged cookies and store-bought bread
Explanation:
Dietary trans fat comes primarily from consuming processed bakery foods and packaged items such as crackers, cakes, cookies, margarine, popcorn, potato chips, fried potatoes, breakfast cereals although the frying process does not form the trans fat
80% of the dietary trans fat come from processed food or oils while the remaining are found in natural food sources
Limiting the consumption of processed foods which make up the 80% source of dietary trans fat is the most effective way of reducing trans fat intake.