Select all that apply.


What are some of the benefits of exercise?

improves your self-confidence

improves your appetite

helps you lose weight or control your weight

helps you sleep better

makes you grow faster

helps improve your balance

helps build strong muscles

Answers

Answer 1
All of the above are correct
Answer 2

Answer:

improves your self-confidence

helps you lose weight or control your weight

helps you sleep better

helps improve your balance

helps build strong muscles

Explanation:

All but appetite and growth.


Related Questions

Anita is concerned that she'll be diagnosed with type 2 diabetes. What type of lifestyle change could she make to help prevent this diagnosis?
A.
switch to a diet low in fat and sugar and maintain an active lifestyle
B.
switch to a vitamin-rich diet and maintain a somewhat active lifestyle
C.
switch to a protein-rich diet but keep a sedentary lifestyle

Answers

Answer:

A. switch to a diet low in fat and sugar and maintain an active lifestyle

Explanation:

(^∇^)ノ♪

Answer:

A

Explanation:

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      /    |    \

  _/      |       \_

          / \

        /     \

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how might showing intolerance toward others impact those looking to you for leadership ?

Answers

Answer: Leaders should influence others in such a way that it builds people up, encourages and edifies them so they can duplicate this attitude in others. After decades of coaching powerful executives around the world, lowly daskal has observed that leaders rise to their positions relying on a specific of values and traits.

Explanation: This is what I get, hope this help. :)

Which of the following are not part of the leg muscles?

Question 5 options:

hamstrings


quadriceps


abductors


pecs

Answers

pecs. pectoralis is a chest muscle :)
Pecs would be the answer

Which public health agency investigates the spread of foodborne diseases?
A.
FDA
B.
CDC
C.
EPA
D.
FSIS
E.
APHIS

Answers

Answer:

The FDA

Explanation:

The FDA is in charge of controlling outbreaks. CDC is who you contact if their is an outbreak. The EPA only does enviorment so plants, animals, etc. The FSIS investigates the food before it goes out on the shelves. Finnaly, the APHIS investigate the health of plant and animals. The APHIS investigates living plants and animals. The FSIS ivestiages food before you eat it. So its down to the FDA and CDC. I belive FDA is the best answer.

Answer:

FDA, if it's wrong then FSIS

Explanation:

WHO TRYNA DO THIS FOR 35 POINTS HAHA PLEASE

Answers

That says 18 points, but besides that. I can’t read the page clearly

Answer:

Its 18 points and i cant see the page..sorry.

Explanation:

1. What’s something you do to stay healthy physically? How does this behavior help maintain or improve your physical health?

Answers

Physical activity and healthy diet

plz help ill mark brainlyest
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?

Start running five days a week
Start running in hilly areas or trails
Switch to walking six miles each day
Add 20 minutes to each run

Answers

Start running in hilly areas or trails

Breaking the chain of infection does not protect the patient and clinical from infectious diseases. true or false.

Answers

Answer:

True

Explanation:

Which activity would most likely improve a family relationship?

setting aside time to perform individual hobbies
traveling a long distance for work on a continual basis
trying to convince others that one person should make decisions
being open and honest while communicating with one another

Answers

Being open and honest while communicating with one another is the activity that most likely improves a family relationship.

How family relationships can be improved?Make it a practice to have meals with your family - no matter how busy you are, find time to do so.Spend quality time with your family - Spending quality time with your family does not have to be difficult or costly.One-on-one time with each family member - while group conversations, such as those at dinnertime, are beneficial, individual conversations with your partner and each child can also help to develop ties.Be proactive and sincerely interact with your children and partner in any activity they are interested in.Greeting each other before leaving and arriving home.

Thus, we can conclude option D is correct.

You can learn more about the family relationships here:

https://brainly.com/question/21483427

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Which activity would most likely improve a family relationship?

being open and honest while communicating with one another

Some tips for building healthy family relationshipsSpend quality time.Maintain good communication with everyone in the family. Appreciate everyone in the family. Acknowledge and celebrate each other's talents, differences and strengths.Stay focused on the current problem. Work like a team. Establish clear family rules.

Learn more about from link https://brainly.com/question/20937152?referrer=searchResults

#SPJ2

Give a about convex mirror​

Answers

Answer:

A curved mirror is a mirror with a curved reflecting surface. The surface may be either convex or concave. Most curved mirrors have surfaces that are shaped like part of a sphere, but other shapes are sometimes used in optical devices

Tennis: Which of the following is a true statement for winning a set.
a
a set can be won by a score of 5-3
b
a set can be won by a score of 6-3
c
a set can be won by a set of 6-5
d
None of the above

Answers

A player must win at least six games to win a set. A player must also win by two games in order to win the set. So if a game is played to a 6-5 score in the set, then the leading player must win a seventh game in order to win the set.

sodium chloride is an important nutrient the FDA recommends that the average adult taken about 1,500 mg of it per day how much of a dose would this be in mg / kg BW? (your body weight in kilograms)​

Answers

Answer:

25 mg / kg

Explanation:

The average weight of an adult is about 60 kg so if an adult has taken sodium chloride about 1,500 mg per day so each kg of the body needs only 25 mg of sodium chloride for fulfilling needs of the body and proper function of the body. So we can say that 60 kg body needs about 1500 mg of sodium chloride so for one kg of body weight, only 25 mg of sodium chloride is required.

How does the body provide energy when a person is jogging for half an hour?

It uses oxygen to convert carbohydrate and fat into glucose.

It uses the glycogen that is stored in the muscles and liver.

It uses brain synapses to override muscle fatigue signals.

It uses sugar in the blood to generate a high-energy fuel.

Answers

Answer:

It uses oxygen to convert carbohydrate and fat into glucose

Explanation:

The body provides energy for a person who has been running for half an hour, using blood sugar to generate high-energy fuel.

The glucose-fatty acid cycle

The glucose-fatty acid cycle explains the muscle tissue preference for fatty acids during moderate, long-term activity. In contrast, during high-intensity exercise, there is an increase in the availability and rate of glucose oxidation.

The production of reactive oxygen species (ROS) during muscle activity suggests that intracellular redox balance is important in the regulation of lipid/carbohydrate metabolism. ROS decrease Krebs cycle activity and increase mitochondrial uncoupling protein activity. The opposite effect is expected during moderate activity.

With this information, we can conclude that when the body is in physical activity for thirty minutes, it uses the glucose available in the blood as a source of energy.

Learn more about glucose oxidation in https://brainly.com/question/9625234

if you were a health counselor what you suggest to someone regarding healthy habits ( not food related )

Answers

Try to get enough sleep each night
Limit screen time close to bed
Get exercise
Make sure to have doctor check ups consistently to ensure health
Brush your teeth and floss everyday

can you guys please help me???

Answers

Answer:

Well, They often don't feel safe exercising outdoors in their neighborhoods, don't have public facilities to go to even if safety were not an issue, and can't afford private facilities, it said. Also, 80% of Americans Don't Get Enough Exercise and Here's How Much You Actually Need. About 80 percent of U.S. adults and children aren't getting enough exercise for optimal health.Better technology is one thing allowing people to do things from palm of their hand or the comfort of their home. Society has become such that everything is performed electronically and/or behind a desk, in a seated position. People are just not moving as much as they used to. It’s also easier to eat cheap, unhealthy food, versus healthy and wholesome food. As a result of both, obesity has become an epidemic.

Explanation:

Answer: Well, They often don't feel safe exercising outdoors in their neighborhoods, don't have public facilities to go to even if safety were not an issue, and can't afford private facilities, it said. Also, 80% of Americans Don't Get Enough Exercise and Here's How Much You Actually Need. About 80 percent of U.S. adults and children aren't getting enough exercise for optimal health.Better technology is one thing allowing people to do things from palm of their hand or the comfort of their home. Society has become such that everything is performed electronically and/or behind a desk, in a seated position. People are just not moving as much as they used to. It’s also easier to eat cheap, unhealthy food, versus healthy and wholesome food. As a result of both, obesity has become an epidemic.

Explanation: Hope it helps you

effects of water & soil pollution on health.​

Answers

The increasing negative effects on food safety from water and soil pollution have put more people at risk of carcinogenic diseases, potentially contributing to 'cancer villages' which appear to correlate strongly with the main food producing areas.Soil pollution can also cause neuromuscular blockage as well as depression of the central nervous system, headaches, nausea, fatigue, eye irritation and skin rash. Soil does not need to be highly contaminated to be harmful to humans.

please mark as brainliest! <3

Of the three theories of learning, which one do you think most influences your own learning? Why?

Answers

Answer:

Although there are many different approaches to learning, there are three basic types of learning theory: Behaviorst, Cognitive and Social Constructivist.

Because learning theories offer frameworks that help understand how information is used, how knowledge is created and how learning takes place. Learning designers can apply these frameworks according to different learning and learner needs and make more informed decisions about choosing the right instructional practices.

Explanation:

I majored in Health

How do you define health?

Answers

Health is a condition in which someone or something is thriving or doing well : well - being
Health is a condition of the human body. You must maintain health to have a longer life and be more active.

How are you feeling during the snowstorm explain?

Answers

What is the context of this question

in what kind of exercise would you use the FITT model

Answers

Answer: FITT method

Examples of Moderate Activity Examples of Vigorous Activity

Slow bike riding (<10 mph) Fast bike riding (>10 mph)

Dancing Jogging or running

Weight lifting—light workout Aerobics

Stretching Competitive sports: basketball, football, soccer

Explanation:

Hope I helped ✨

An athlete comes to you saying they got their finger slammed in the car door that morning. Says its throbbing now and is painful when they try and move it. You notice some swelling and when you feel around something feels off. What could this be?

Answers

Answer:

either broken or a bone bruise

Explanation:

Depending of if the finger has any coloration it could easily be broken. though if only slight bruising is around the injury it is possible its only a bone bruise.

Answer:

its broken or the muscle is ripped

Explanation:

you can’t contract an illness via urinary and reproductive system. true or false.

Answers

Zgshs hii bbsjebdrirjfjrjr
false, maybe i’m not sure tbh

Which of the following are goals of a cover letter?

expand on the résumé and introduce something unique about the candidate that helps the candidate stand out

demonstrate knowledge about the company and industry

list the candidate’s references

demonstrate excellent written communication skills

provide letters of recommendation

discuss hobbies and other personal activities not listed on a résumé

Answers

Answer:

A. Expand on the resume and introduce something unique about the candidate that helps the candidate stand out.

B. Demonstrate knowledge about the company and industry.

D. Demonstrate excellent written communication skills.

Explanation:

I majored in Health

Answer:

a b d

Explanation:

Summarize three things a company that has produced a new flavored pretzel snack food line should do in an attempt to brand the new item.

Answers

Answer:

The company should introduce free testing at various super markets.

The company can give free samples of the snacks with the purchase of other products.

The company can launch lucky draw program by which customers can enter lucky draw after the purchase of large pack of snacks.

Explanation:

Marketing is an important aspect of business. Whenever any new product is launched, it is marketed so that customers get to know about the new product features. The free testing and free samples are most common techniques of marketing which attract customers. When the customer likes the taste he is forced to buy the product.

What component does the Sit and Reach test work on?

A.Muscular Strength

B.Aerobic Fitness

C.Flexibility

D.Muscular Endurance ​

Answers

Answer: C. Flexibility

Explanation:

The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.

Answer is (c) flexibility

hey kids what is 1+9=? answer the problem

Answers

Answer:

1+9= 19

jk... it is 10

to all you girls out there you are beautiful for who you are and not what you look like have a grate day you galls are the best and should be treated amazing

Answers

Answer:

uhruhrueruehruheruweh

Explanation:

You are very handsooommmeeee.

Thanksss

Very amazing words from you!!! ☺️

You are physically fit if

Answers

Answer:

?

Explanation:

i am confused and thank you for your time

Answer:

you work out

Explanation:

working out helps you get fit when you get fit you fell alot better then if you didnt

Which of these is a durable product?

sports drink
cold medicine
shampoo
ski helmet

Answers

Answer:

The awnser is D A Ski Helmet

Explanation:

The answer is ski helmet

These mechanoreceptors would be activated if your little brother poked you in the arm while you were trying to nap.

Answers

Answer:

Merkel's disks.

Explanation:

Merkel's disks are slow-adapting , unencapsulated nerve endings that respond to light touch. They are present in the upper layers of skin that has hair or that is glabrous.

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