give 5 benefits of regular physical activitiesgive five benefits of Regular physical activities ​

Answers

Answer 1
1) Increased life-span
2) increase in productivity and energy
3) Higher self-esteem and confidence
4) Healthier and stronger body
5) Better mental health and decrease of cardiovascular diseases or diabetes.
Answer 2

Answer: "Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores."

Explanation: "Reduce your risk of a heart attack, manage your weight better, have a lower blood cholesterol level, lower the risk of type 2 diabetes and some cancers, have lower blood pressure, have stronger bones, muscles and joints and lower risk of developing osteoporosis, lower your risk of falls."


Related Questions

how hypokinetic diseases and hyperkinetic conditions affect personal lives​

Answers

In contrast to hypokinetic diseases, hyperkinetic disorders appear to be associated with abnormally low basal ganglia output from GPi and SNr. Reduced basal ganglia output may arise from a shift of the balance of activity between direct and indirect pathway activity toward the direct pathway.so sedentary living cost our 150 billion ever year , kinetic health problems caused by to much (physical activity)

which of the following is a substance relased by coughing or clearing the throat? a.pneumonia
b.pleura
c.sputum
d.surfactant​

Answers

The correct answer should be C, Sputum.
Sputum is the answer

Please help Explain some of the major differences between Type 1 Diabetes Mellitus and Type 2 Diabetes Mellitus.

Answers

Answer:

People with type 1 diabetes don't produce insulin. You can think of it as not having a key. People with type 2 diabetes don't respond to insulin as well as they should and later in the disease often don't make enough insulin

why is it necessary that we should be aware of the nutritional value of the different ingredients that we are using in preparing our sandwich? thank you in advance!!

Answers

It’s necessary because we should acknowledge what we need for our body and we should know what we’re eating for food

what is the reaction to thirdhand smoke

Answers

Answer:

may cause illnesses like heart disease, stroke and lung cancer.

Explanation:

What are the medical assistant's primary responsibilities in working with patients with pulmonary problems?

Answers

Answer:

Explanation:

The Respiratory System

The thoracic cage, sometimes called the rib cage, is a bony structure that is narrower at the top and wider at the base. It is held in place by the thoracic vertebrae of the spine in the center of the back and by the sternum in the center of the anterior aspect of the body. The first seven ribs attach directly to the sternum and are called the true ribs. Ribs 8, 9, and 10 fasten one to another, forming the false ribs, and ribs 11 and 12 are the “floating” ribs, or half ribs, because their only attachment is to the thoracic vertebrae. At the base or floor of the rib cage is the diaphragm, a musculotendinous membrane that separates the thoracic cavity and the abdominal cavity (Figure 46-1). The respiratory system is divided into two anatomic regions, the upper respiratory tract and the lower respiratory tract.

Upper Respiratory Tract

The upper respiratory tract, which transports air from the atmosphere to the lungs, includes the nose, pharynx (throat), and larynx (Figure 46-2). As air enters the nasal cavity, it is cleaned by the cilia, warmed by capillary blood vessels, and moistened by mucous membranes. The paranasal sinuses, hollow cavities that also are lined with mucous cells and cilia, open into the nasal cavity and help warm and moisten inhaled air. The filtered, warmed, and moistened air moves past the tonsils, which have an immunity function and help defend the body from potential pathogens, and through the pharynx. As the air continues toward the lungs, it passes through the larynx. The opening into the larynx is protected by a moveable piece of cartilage, the epiglottis. The larynx, or voice box, is made up of vocal cords, which vibrate when air is exhaled, creating the sound of the voice. Once the air passes through the larynx, it enters the lower respiratory tract.

Riley found a source to learn more about human immunodeficiency virus (HIV).

"HIV/AIDS Basics Prevention.” Centers for Disease Control & Prevention,
https://www.cdc.gov/hiv/basics/prevention.html. Accessed 6 Jan. 2017.

What most likely made Riley feel confident about this source?

It came from a government site.
It came from a health magazine site.
It came from a social media website.
It came from a popular blogging site.

Answers

Answer:

A: It came from a government site.

Explanation:

Riley feel confident about this source as it came from a government site. The correct option is 1.

What is government website?

A government website serves as a portal for citizens to learn about the history of the government, organizational values, codes of ethics, and information about elected officials and other public servants.

Riley was probably comfortable with the source because it came from a government website, specifically the Centers for Disease Control and Prevention (CDC).

The CDC is a reputable and authoritative source of information on public health issues, including HIV/AIDS, and is widely recognized by healthcare professionals, researchers, and the general public as a reliable source of information.

Riley can therefore be confident that the information on the website is correct, up to date, and based on scientific evidence and research.

Thus, the correct option is 1.

For more details regarding website, visit:

https://brainly.com/question/29777063

#SPJ7

Which cooking method is best suited for preserving the nutritional value of foods? roasting steaming poaching simmering

Answers

Answer:

Steaming

Explanation:

Steaming is gentle and perserves the vitamins and minerals

Answer:

steaming

Explanation:

8. They discovered that yoga combined with meditation, that has its own range of benefits, helped to delay the______ process and prevent the onset of many different ________.

9. ________patients can help to control their condition by regularly practicing yoga.
please help

Answers

They discovered that yoga combined with meditation, that has its own range of benefits, helped to delay the aging process and prevent the onset of many different diseases.

dere

Necesito ayuda!!
a) De los hábitos NO saludables que has identificado, ¿Cuáles de ellos consideras que son los que ponen más en riesgo tu salud?






b) ¿Cuánto hace que tienes esos hábitos?






c) ¿Qué aspectos de tu vida se han visto limitados por esos hábitos?






d) ¿Cuál es el momento más difícil al que te has enfrentado como consecuencia de alguno de esos malos hábitos?

Answers

Yo no se duele hot water go bs to me lol

I love this thing ฅ^•ﻌ•^ฅ​

Answers

Answer:

=^._.^= ∫

Explanation:

meow

description of recent (2018-2020)example how this human trafficking problem has displayed itself in the community​

Answers

It has increased due to a he internet and how assessable it is for young adults and children

In recent 2018-2020, the human trafficking problem has displayed itself in society​  is due to the over and misuse of the internet.

Define human trafficking?

It is the acquisition and exploitation of people using unethical ways such as power, fraud, etc.

its included coupling work, females transportation, child trafficking, people's transportation, etc.

Thus, Internet misuse considers one of the recent 2018-2020, reasons for human trafficking.

To learn more about human trafficking click here:

https://brainly.com/question/1163922

Which is an indication of vigorous activity?
O Heavy breathing
O Light breathing
O Slow heart rate
O Light sweating

Answers

Answer:

Heavy breathing

Explanation:

U know when u are doing a heavy job u feel like u can't breathe normally till u rest a little bit

Answer:

Heavy breathing

Explanation:

All of the other answer choices show indications of either no activity or very light activity

Hope this help! :)

Foods that contain few or no nutrients provide your body with

A.healthy calories
B.straight sugar
C.empty calories
D.lots of grains

Answers

empty calories because they aren’t helping your body or providing anything your body needs

Healthcare costs will rise in the future because __________.


A.
a large group of people will become senior citizens
B.
healthcare providers will charge more for certain types of patients
C.
all medicine will become generic and easily accessible
D.
doctors will refuse to see patients who can't pay in cash


i know this may seem pointless but i cant find someone with the answer anywhere. the answer is a

Answers

Answer:

Yes, that is correct. The answer is, A (if anyone was wondering)

Explanation:

One day, most of Generation Z will become old and retired.

Therefore, a large group of people will become senior citizens, AKA old people.

The cell is the basic unit of all organisms. Describe the cell, including its entire make up, components, and actions

Answers

All living beings are made up of basic units called cells; for this reason it is said that the cell is the structural unit of living beings. In the cell, all the functions and chemical reactions necessary for life are carried out; in addition, it participates in the reproduction processes

On average, children in the U.S. are eating:
a) 1000-150 calories of added sugar/day
b) 25-35 grams of added sugar/day
c) 80 grams of added sugar/day
d) 100 grams of added sugar/day

Answers

Answer:

i believe that the answer is  a

Explanation:

does anyone else have D.I.D? i need a friend who also has it because i have D.I.D

Answers

Omg I have that to lol

any two way to prevent asthma​

Answers

Drink more water and always carry an inhaler on you try not to participate in cardiac activities

You should not tell your family and friends about your fitness goals. Α. True B. False​

Answers

Answer:

Exercising with a friend or loved one can make it more fun, and increase your chances of sticking to your exercise plan. Exercising with a friend is a great way to keep you motivated. It's also a great way to meet new people. ... Exercise with someone around the same fitness level as you so you can spur each other on.

Explanation:

Answer:

Eh I would choose A because I like to work in silence and then let them be surprised. But then you could also choose B but you don't really know if they are going to be supportive or not.

Explanation:

A riddle for you (health because laughter is healthy, right?) I’ll make you Brainliest if you get it right! :D

How can you drop a raw egg from a height onto a concrete floor without cracking it?

Answers

Answer: bout to lose brain cells on this

Explanation:

Answer:

Remember the egg drop challenge in fifth grade.. yeahhh

BRAINLIEST?

Which of the following is TRUE of the Residents' Bill of Rights?
O Overrides a patient's civil rights
O Promotes independence and self-determination
O Permits a patient to not pay their out-of-pocket health care
expenses
O Allows physicians to make health care decisions for
patients who are unable to do so

Answers

Answer:

3rd answer

Explanation:

Dino, an agent, received a phone call on September 29 from a consumer interested in Medicare Advantage plans for the new plan year. Dino proceeded to verify the consumer's Medicare eligibility, describe the costs and benefit coverage of the plan, and explained that he could not accept an enrollment application until October 15. What did Dino do that was NOT compliant? Dino refused to take the enrollment application until October 15. Dino presented a plan prior to October 1. Dino did nothing that was non-compliant.

Answers

Answer:

I dont know sorry put ask someone else

Explanation:

Which class of drugs reduces anxiety?
depressants
narcotics
steroids
hallucinogens

Answers

Answer:

Barbiturates - sedative-hypnotics - depressant

Explanation:

They are dangerous at high doses. They are addictive and make you feel relaxed, chilled out, and mellow...I am pretty sure this is the answer.

Hope this helps!

Depressants administered to prevent future panic attacks

Which statement is true about endocrinologist’s training? The first year of residency can be an internship. A residency or a fellowship must be completed. The degree given to an endocrinologist is a PhD. A residency is completed before medical school

Answers

Answer:

A

Explanation:

edg 2021

Answer:

a

Explanation:

ASAP
Some lifestyle modifications to reduce blood pressure are..
list 3

Answers

Answer: Exercise such as cardio.Eating healthy things so keep blood preasure low and the last and finale thing is Reduce your stress.

Explanation:

1Stress relief because stress has a lot to do with blood pressure and 2diet ,3proper exercise

HELP PLEASE SOON
true our false

The primary location for digestion to occur is in the stomach.

A. true
B. false
i think it false but i am not 100% sure so please check this SOON

Answers

Answer:

The small intestine is the major site for digestion and absorption of nutrients. The small intestine is up to 6 meters long and is 2-3 centimeters wide. The upper part, the duodenum, is the most active in digestion. Secretions from the liver and pancreas are used for digestion in the duodenum.

Explanation:

Answer:

false

Explanation:

its the small intestine

Providing objective information about the Medicare program and/or health improvement and wellness at public venues is the purpose of which of the following? Formal marketing/sales events Informal marketing/sales events Educational events Personal/individual marketing appointments

Answers

Did you still need the answers ? Or is it done

I need help please ????!

Answers

Answer:

A. Carry blood away from heart

Explanation:






8. Which of these will have a CO2 level that is a result of compensation, instead of being a cause of the pH problem in the first place?

A. drinking vinegar
B. has pneumonia
C. heart attack
D. running a mile




Answers

Answer:

heart attack

Explanation:

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