The number of repetitions that are typically recommended for older adults when beginning a resistance training program is 10-15.
What is a resistance training program?A resistance training program is a schedule of exercises aimed at enhancing resistance skills in an individual.
Resistance skills are a fundamental fitness-related component when making physical exercises.
These resistance programs must be adjusted according to the physical features of persons (e.g., adults).
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. The amount of food you should eat depends
on your age,
and
activity level.
Answer:
True, the older you are (Up until like 50 or so years old) the more you have to eat, if you are very active you need a lot of energy to maintain being perfect weight.
Explanation:
Which of the following muscles is a flexor that contracts to bend your arm?
A)Deltoids
B)Trapezius
C)Biceps
D)Triceps
List the components of good sportsmanship and apply them to a competition.
Answer:
Show respect for the opponent at all times.
Show respect for the officials.
Maintain self-control at all times.
Recognize and appreciate the skill in performance,
regardless of affiliation- applause for an opponent’s good performance is a demonstration of generosity and perspective that should be held in high regard.
Explanation: Hope this helps!
Why is the choice of a radiopharmaceutical important in radioisotope imaging? the radiopharmaceutical must localize to the specific organ or tissue to be imaged. the radiopharmaceutical must be able to block x-rays to create the image. the radiopharmaceutical must absorb and re-emit a specific radiation within a magnetic field. the radiopharmaceutical must pass through the body without being absorbed.
A radiopharmaceutical is important in radioisotope imaging because the radiopharmaceutical must localize to the specific organ or tissue to be imaged.
What are radiopharmaceuticals?Radiopharmaceuticals are radioisotopes used on biological substances in order to target these biological entities.
Radiopharmaceuticals are required in biomedical research in order to target cells, tissues, etc.
These tissues, organs, cells, etc. can then be observed by radio images in the clinical setting.
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the ansower is tiger river
Answer:
tiger river
Explanation:
hurry if u come out clean how does ur towel get dirty if tomatos are a fruit then that makes ketchup a smoothie?
Answer:
well what else are you eating?
Explanation:
How would you describe your physical fitness?
It is important for all individuals both old and young to ensure they are physically fit, we have to keep fit at al times to keep the body strong and going smoothly. There are lots of physical activities one can carry out to ensure physical fitness.
Examples of these physical activities include running, skipping, jogging, lifting weights and so on. These physical activities can help to reduce fatigue, sickness, reduction of the body weight/fat and more importantly the general well being of the body.
What is one of your best childhood memories?
Answer:
Disney world ( tryed telling story but said i said a bad word ( i did not)
Explanation:
PLEASE HELP ASAP!!!!
How many times should you review your fitness plan?
1-2
3
4
None
Answer:
3 times
Explanation: always make sure you done what u set yourself to do
Answer:
3
Explanation:
By creating variation and changing exercises in your routine, you can create a new stimulus, which creates more progress over time. And if you rotate exercises or activity every so often, your injury risk will decrease.
Take one action to help someone in your Community Circle. Choose one of these actions or pick your own.
a. Defend Someone
b. Offer a Kind Word
c. Invite Someone
d. Help a Teacher
In three complete sentences, describe what you did and what happened as a result.
Answer:
Everyday, i want to up lifted everyone, so i always give complements to everyone. i always tell people that they are beautiful, or handsome.
Every year, about __________ U.S. citizens go to the emergency room because of a bicycling injury.
Question 9 options:
2,000,000
500,000
1,000,000
Answer: 1,000,000
Explanation: Every year over 300000 kids go to the emergency room for bike accidents so minimum 300000, And as for adults it says over 467,000 injuries related to bikes so I’m guessing the answer would be 1,000,000.
What is the function of fat?
A. It regulates your body temperature.
B. It is a source of energy.
C. It aids digestion.
D. It builds and repairs body cells.
Which action is effective in preventing the transmission of foodborne viruses.
Answer:
wash down surface areas, utensiles and hands after dealling with meat/pultry
Explanation:
You are walking in your neighborhood and you notice an elderly man lying face down in the road. Once you get closer, you realize he is not breathing and he has an open, bleeding wound on his head. What do you do?
You will need at least five steps in your plan. For each step, after you state what action you would take, you will need to use your imagination and state what happened next. You must have 2–3 sentences for each step.
Answer:
1- Bring him on the sidewalk.
2-Check the wound.
3-Make the man lie on his back.
4-Make sure his tongue doesn't go back in his throat.
5-Call an ambulance.
6-Try to wipe the blood and keep the wound clean until help comes.
7- Once the ambulance comes ill tell them about the man and they would take him and he will be taken care of in the hospital.
Baked honey ham with green beans amandine, a baked sweet potato, and a piece of cherry pie. Which of the following characteristics best describes the meal stated above?
A. good use of color
B. variance of temperature
C. similar texture
D. repeated shapes
The answer is D. repeated shapes
Answer: Good use of color.
Explanation: i got it right
what is shaken baby syndrome
Answer:
Shaken Baby Syndrome (also known as Shaken Impact Syndrome) is a serious form of abuse inflicted upon a child. It usually occurs when a parent or other caregiver shakes a baby out of anger or frustration, often because the baby will not stop crying.
Answer:
When the child is moved too quickly or shaken and the brain is damaged, causing brain cells to be destroyed and preventing the brain from getting enough oxygen.
Explanation:
Please dont shake babies...
Ballistic stretching is best performed
A. Before intense workout
B. After a thorough warm up
C. Weekly
D. Never
Ballistic stretching is BEST performed NEVER (Option D).
What is Ballistic stretching?Ballistic stretching is an intense stretching methodology that uses bouncing movements to push the body beyond the normal range of motion.
Thus, in ballistic stretching, the stretched muscles are used as springs that pull the body out of the stretched position.
An intense exercise involving ballistic stretching can be reaching over to touch the toes and subsequently bouncing to increase the body's range of motion.
In conclusion, ballistic stretching is the BEST performed NEVER (Option D).
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Answer:
D
Explanation:
“Mamba Mentality" is a nickname Kobe gave himself, which became popular in and
outside the world of sports. What does "Mamba Mentality" mean according to Kobe
Bryant
Answer:
Mamba Mentailty Means to go out the way to get better at something everyday if that means to just pratice math so you good when it comes to a test or anything baseball take some grounders etc.
Explanation:
You can make mamba mentailty a everyday lifestyle if you want to be the best u can
Which of the following is not an external influence on our health behaviors?
Oа
our values
Ob
media
Ос
family
Od
none of these
Our values is not an external influence on the health behaviors. Thus, the correct option is A.
What is Health behavior?Health behaviors are the actions which individuals take that affect their overall health. The behavior include actions which lead to the improved health, such as eating well and a balanced diet and being physically active, and also the actions that increase one's risk of disease, such as smoking, excessive intake of alcohol, and risky sexual behavior of an individual.
External influences include the community members, family, the culture and traditions, friends, peer, technology, and the media of health behavior.
Therefore, the correct option is A.
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How long does it take for carbon monoxide to kill you?.
One way to protect the privacy of a patient who has declined inclusion in the facility directory is:.
Protection of the privacy of a patient who has declined inclusion is achieved by confirming the patient's preferences before disclosing the patient's presence in the facility or other information.
What is Inclusion?This is defined as the act of keeping associates engaged and improving the patient experience mostly among the vulnerable ones.
Privacy has to be protected in those with declined inclusion by confirming the preference before the patient presence or other information is disclosed.
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How does the renal portal system differ from the hypothalamo–hypophyseal and digestive portal systems?
Answer:
The renal portal system has an artery between the first and second capillary bed. The others have a vein.
Explanation:
hope this helps!
One way to make a large project more manageable is to
O break it into smaller tasks.
O put off starting it as long as possible.
O avoid help and solve problems yourself.
o begin working on it even if the instructions are not clear.
Answer:
Break it into smaller tasks
Set realistic goals that allow minor problems
Which location is the best option for someone in case of a wildfire?
tornado shelter
neighbor’s house
hotel in the next town
basement or interior room
y'all the answer is hotel in the next town
Answer:
I'd have to say the answers could be either:
1. Hotel in the next town (unless the fire reaches that town also) or
2. Tornado shelter that is underground. Underground shelters will stay cool and be safe since fires don't burn dirt.
How could your decision to smoke while pregnant affect your unborn child?
Answer:
CAN verify guy below me is correct
Explanation:
Worldwide, the most common micronutrient deficiency is of:.
Answer:
Worldwide, the most common micronutrient deficiency is of iron, which frequently leads to microcytic anemia, less ability to work, lower immune and endocrine function, cognitive function and more.
Explanation:
Willy’s parents are getting a divorce, and he is splitting time between their two residences. he has started bullying a younger boy at school. what is the most likely cause of this bullying? willy is frustrated about his new living situation. willy is spending equal amounts of time with each of his parents. willy is flexible and adapting to his changing home situation. willy has consistent parent involvement even with the separation.
Answer: Willy is frusterated about his new living situation.
Explanation: All the other options sound as if he is happy, therefore he has no need to bully someone else. Since he is struggling with the new change, its obvious he doesn't like it so he is taking it out on someone else.
Willy is frustrated about his new living situation. Hence option 1 is correct.
What is frustration?Frustration is defined as a typical emotional reaction to opposition that is accompanied by rage, irritation, and disappointment. A sense of not being able to meet needs leads to feelings of uncertainty and insecurity, which are the root causes of frustration. Unease and frustration are more likely to manifest if an individual's needs are not met.
Everyone participating in bullying is impacted. Everyone feels less safe as a result of bullying, whether the youngster is the victim, a bystander, or the bully themselves. Although kids shouldn't be in charge of handling a bullying issue, it's important to recognize and support their ideas.
Thus, Willy is frustrated about his new living situation. Hence option 1 is correct.
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Which provides the best example of a situation in which the decision-maker is hindered by having too much information?
A. Angelika is hoping to buy a new bike this summer, but she's in no rush. She shares her plan with as many friends as possible and takes notes on what they like about their bikes and what they don't. Her parents and siblings have each given their opinions as well, and now she has a large, detailed chart with pros and cons for about 12 options but is still having a hard time making a decision.
B. Geoff is planning to buy a new car. He spends six months researching the reports on nearly every make and model in his price range, evaluating crash and safety tests, fuel efficiency, and other criteria. He narrows it down to 10 cars, but then reads through hundreds of reviews on each and is still not sure which car to buy.
C. Jaimi is investing in a new treadmill. She goes to an online retailer and begins looking at what's available. There are plenty of pictures of each option, and she can narrow it down to three models that she likes. She can't seem to find other specifics, though, and there are no reviews, so she's having a hard time deciding which one to buy.
D. Remi's computer breaks suddenly. Since he needs it for work, he quickly scans a posted ad for laptops on sale at a local store. He races to the store and selects one that is affordable but has the same amount of disc space and memory as his broken one.
The best example of a situation in which the decision-maker is hindered by having too much information is given below:
Geoff is planning to buy a new car. He spends six months researching the reports on nearly every make and model in his price range, evaluating crash and safety tests, fuel efficiency, and other criteria. He narrows it down to 10 cars, but then reads through hundreds of reviews on each and is still not sure which car to buy. Option B
What is decision making?Decision making is the process or the art of choosing or identifying what one wants at a particular period of time. Oftentimes, different individuals find it difficult to make decision or make choices of what they want at one point or the other.
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Answer: Angelika (A)
Explanation:
Got it right
if you wrote a letter to yourself, to be opened five years from now, what would you write?
Answer:
Explanation:
If I had to write a letter to myself to open. It would be..
" I hope we make it last mouhib! "
" ily mouhib "
" we made it mouib "
A person with catatonic schizophrenia may be very hyperactive and speak incoherently. please select the best answer from the choices provided t f
Answer:
You might stay totally still and mute. Or you might get hyperactive for no reason. The new name for this condition is schizophrenia with catatonic features or schizophrenia with catatonia.
Catatonic schizophrenia it a serious mental illness which prevents from differentiating between real and imaginary. A person with catatonic schizophrenia may be very hyperactive and speak incoherently.
What is Catatonic schizophrenia?This condition decreases the reactivity of person towards environment. It involves negativism, rigidity, purposeless excitement, etc.
Any person with this condition might have rigidity, lack of speak, response or even move. This also make person hyperactive and speak incoherently.
Thus, the given statement is true.
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