How to release serious depression?​

Answers

Answer 1

Answer:

Music, and Writing

Explanation:

Music is a way to release depression or any kind of negativity. Write down how you feel, and make a song about it.

For example, if you are Angry, Rock, Metal or Heavy Metal can help release that anger. If you are depressed, Indie, Jazz, or Instrumental music can ease it down.

Answer 2

Answer: yoga , exercise and listen to music that would make release serious depression.


Related Questions

A chlamydia C D C Fact Sheet that defines chlamydia and how it is spread.

How can this source best be used?

to support myths about chlamydia
to challenge reliable information about chlamydia
to confirm information found in a news article
to locate non-health, promotional sites about chlamydia

Answers

Answer:

a

Explanation:

Answer:

A: to support myths about chlamydia

design a strength training program that you can add to your workout. Include six exercises that target all major muscles groups of the body. Briefly describe how to do each exercise and identift what muscle group it focues on.

Answers

The strength training programs that can be added to one's workout include burpee, pushups, deadlifts, presses, and mountain runner.

A strength training program refers to a form of exercise that is done by people in order to gain strength. Examples include deadlifts, burpee, presses, mountain runner, etc.

The major muscles that will be improved with the exercise include arms, shoulder, back, legs, calves, and chest.

Burpee is a form of exercise where the shin is perpendicular to the ground. Deadlift is a form of exercise where one carries a loaded barbell off the ground. Pushups are used for building upper body strength.

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Strength training program helps in building physical strength and endurance. A strength training program you can add to your program that target major muscles groups are:

Crabwalk and press upTricep dipsBody Weight Tempo SquatBarbell bench pressBarbell overhead pressBarbell bent-over row

They target the muscles of the calves, biceps, back, and chest.

Strength training programs are exercise that builds physical strength and endurance of an individual.

An example of strength training program that you can design which targets different muscles groups of the body will include six of these exercises:

1. Crabwalk and press up: Maintain a high plank position while keeping your back straight. Then 3 steps sideways, and perform a push-up.

Move back to your start position by crab-walking.

This exercise focuses on the muscles of your chest and biceps.

2. Tricep dips: Find a bench to sit on. Then, place your palms close to your thighs, and grip the edge of the bench.

Bend your knees with your feet on the floor and let your arms be as straight as possible, then scoot forward and allow your back to be in front of the bench.

Do the following: Lower your waist as your bend your elbow so that your upper arms are almost parallel to the floor. Then push yourself back to the original position and do as many reps you can maintain.

This exercise focuses on the muscles of the biceps, and your back.

3. Body Weight Tempo Squat: Stand straight with your legs a bit set apart. Bend low till your knees are almost slightly parallel with your waist. Pause for 2 seconds before standing back after 4 counts.

This exercise focuses on the muscles of your waist.

4. Barbell bench press: Lie on a bench faceup, with stretched arms holding a barbell each.

Lower your arms with the barbells till they are nearly close to your chest.

Push upwards to he starting position and do as many reps you can maintain.

This exercise focuses on the muscles of your biceps and chest.

5. Barbell overhead press: Stand with your feet a bit apart from each other.

Hold the barbell up above your shoulder. Push upwards and downwards in reps.

This focuses on the muscles of your shoulder, back, and biceps.

6. Barbell bent-over row: Hold two barbells in both hands. Bend down with your face down and your legs as straight as possible.

In that position, pull the barbell upwards to your sides, then down again. Repeat as many reps as you can maintain.

This focuses on the muscles of calves, biceps, back, chest.

In summary, strength training program helps in building physical strength and endurance. A strength training program you can add to your program that target major muscles groups are:

Crabwalk and press upTricep dipsBody Weight Tempo SquatBarbell bench pressBarbell overhead pressBarbell bent-over row

They target the muscles of the calves, biceps, back, and chest.

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Can you cure a virus? Can you cure a bacteria? Can you cure a fungus?

Answers

Answer: no i cant, no, and no

Answer:

There's no cure for it,But there's a treatment can help.

Explanation:

I am having trouble with "MENTAL AND EMOTIONAL HEALTH; ALCOHOL, TOBACCO, AND OTHER DRUGS" and the highest score that I got on the test was 88%. I am also having trouble studying for the final exam. Any suggestions? Any advice? Any tips? How can I get at least 90% on the final exam? Please help! Thank you so much*. *This only counts if you actually help. (Will mark Brainlyest if you actually help me quickly and accurately.

Answers

Answer:

I took index cards in nursing school and made flash cards. After making the cards I would go through them, made 2 piles ones I got right and ones I got wrong. I would continuously go through them til I memorized the material. it helped me alot

Answer:hiii, so what helps me is going to a quiet place to go over all your work and study everyday even if there’s no test. Avoiding distractions such a phone or putting it on do not disturb also helps.

Explanation: Going over your work everyday helps you remember what you learned and how to do it. Not using your phone helps you study better because you would be focusing more on your phone than your actual work. Studying alone is better than studying with a friend because it avoids distracting each other. Hope this helped

Abigail's grandmother is getting very forgetful, and her family is worried that she isn't telling the doctor all of her symptoms and discomforts when she goes to an appointment. How can Abigail and her family best advocate for her grandmother so she maintains her health?

Answers

abigail’s family can be an advocate by first learning about her symptoms and educate themselves on what she may be struggling with. according to the description, it sounds like her grandmother may be struggling from some form of dementia. they can also attend her appointments with her and speak up when she can’t.

The track coach notices that his star runner is running quicker than ever before, but quickly gets tired and shows evidence of depression after the race. The coach should suspect that the runner might be taking __________.
A. growth hormones
B. amphetamines
C. protein supplements
D. creatine

Answers

Answer:

creatine

Explanation:

Creatine is a drug to boost the body but may some side effects including depression

The coach should suspect that the runner might be taking creatine.

Creatine is a nutritional supplement.  Creatine is produced in the liver and can also be found in our diet through eating meat or fish. Creatine is combined with phosphate in our muscles and serves as a readily available source of energy while exercising, especially in the first few minutes of exercise.

Creatine improves performance for a short-duration especially in high intensity exercise like weight lifting, jumping and sprinting.

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Ever since Andreas was informed by his doctor that he has high cholesterol, he has been worried. His doctor told him that high cholesterol can lead to high blood pressure and an eventual risk of heart disease. He wants to buy a new blood pressure monitor to take his blood pressure at home. Which criteria should Andreas use when evaluating which monitor to purchase? Check all that apply. cost of monitor quality of monitor doctor's recommendation whether it meets his requirements advertiser's claims

Answers

Explanation:

quality

added functions

durability

Answer:

1,2,3, and 4

Explanation:

As Chelsea is driving through a neighborhood, she sees a man step off the sidewalk right in front of her. What should
she do?

Answers

She should stop and let the man cross the street

Answer:

a

Explanation:

To ensure your score in a fitness evaluation is properly recorded, the proctor must count your repetitions.

Answers

Answer:

False

Explanation:

I got a 100% on my quiz

HELP ASAP!
Assess disaster victims and triage for care.
-secondary
True
False​

Answers

Answer:

True

Explanation:

SALT (Sort, Assess, Lifesaving Interventions, Treatment/Transport)

Answer:

TRUE

Explanation:

Which of the following is NOT a treatment for high blood pressure? A. an LDL-rich diet B. a healthy diet C. blood thinners D. aerobic exercis

Answers

Answer:

ITS A

Explanation:

PROMICE

Answer:

A LDL-rich Diet

how many tiger reserve are included under project tiger​

Answers

Answer: 50 tiger reserves

Explanation:

Project Tiger was launched by the Government of India in the year 1973 to save the endangered species of tiger in the country. Starting from nine (9) reserves in 1973-2016 the number is grown up to fifty (50). A total area of 71027.10 km2 is covered by these project tiger areas.

hope it helps you

Which of the following is not an effect of alcohol and other drug use? A. Impaired judgment B. Compulsiveness C. Heightened reasoning abilities D. Exaggerated feelings of anger, fear, and anxiety

Answers

Answer:

C. Heightened reasoning abilities

Explanation:

Alcohol does not heighten your reasoning abilities and actually does the opposite, which impairs your judgement. Heightened reasoning abilities is not an effect of alcohol and other drug use. Answers A, B, and D are effects of alcohol and other drug use.

Answer:

c

Explanation:

A nursing instructor is teaching a session on the drugs used to treat benign prostatic hypertrophy. The instructor determines the session is successful when the students correctly choose which drugs that exert their effect by preventing testosterone conversion into an androgen?

Answers

Answer:

The correct answer is - Finasteride, Dutasteride

Explanation:

The treatment of benign prostatic hypertrophy by  Finasteride, Dutasteride helps in significant decrease in decrease in prostatic volume, obstruction and urinary flow increase in individual.

Dutasteride and finasteride  testosterone conversion into an androgen, and lower the quantity of a hormone known as dihydrotestosterone (DHT) responsible for growth of prostate.

Thus, the correct answer is - Finasteride, and Dutasteride.

List 3 examples of speech topics that would benefit from an emotional appeal focused on physical needs.

Answers

Answer:

Students answers will vary. Examples include: feeding the hungry, providing shelter for the homeless etc...answers should relate to people’s physical needs.

Explanation:

100% on edge

Students' answers will vary. Examples include: feeding the hungry, providing shelter for the homeless, etc.

What does emotional appeal mean?

Emotional appeal is a logical fallacy, whereby a debater tries to win a controversy by looking to get an emotional reaction from the opponent and target audience. it is usually characterized by the usage of loaded. language and ideas.

What is an emotional example?

Emotional appeals do not depend upon information or proof; alternatively, they depend upon gambling on emotions. Examples of appeal to Emotion: 1. Grocery shop industrial shows a happy circle of relatives sitting around the desk.

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#SPJ2

Maintaining a record of your behaviors is an important part of learning self-monitoring. True or false

Answers

True, it helps me not not get slapped for “talking back”

Explain how your brain allows you to make a phone call to a friend ?

Answers

Our brain contributes to things such as dissuasion making using a neuro pathogens. These neuro pathogens communicate with the brain and that is how we control it. So if you want to make a phone call to a friend your brain would process everything and then transfer energy to do what is needed for this to happen.

Hope this helps :)

The part of the human brain that allows one to make call is the:

Cerebellum and Cerebrum

The human brain is one of the most complex part of the body as it performs many functions within the body. Infact, it is the part of the body that controls all the other parts of the body.

The part of the brain that controls movement is the Cerebellum and Cerebrum which sends synapses to the other parts of the body that enables it to move through the nerves and impulses  throughout the body.

The cerebellum and cerebrum will make you:Move your hands to the telephoneDial the number of your friendCommunicate with your friendEnd the call.

The Cerebellum is found at the back of the brain and works hand in hand with the cerebrum to coordinate and fine tunr movement.

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where is mount everest​

Answers

Answer:

It is located between Nepal and Tibet, an autonomous region of China.

It is in the continent of Asia and between Nepal and Tibet

Human emotions can be primary or Learned learned emotion is complex while a primary emotion is basic and instinctual which of the following is a primary rather than a learned emotion

Answers

The basic and primary human emotions are: happiness, sadness, disgust, fear, surprise, and anger. These emotions can naturally arise out from humans reactions to specific things. For instance, a beloved dog that someone has owned for a while and is considered family dies of old age. Following that tragic event, the owner of that dog instinctively has a mood change and doesn’t feel well because they lost a pet so special, which is known as the emotion sadness.

Answer:

fear

Explanation:

Explain how a disease of the connective tissue could affect the structure and function of the following body systems: a) integumentary
b) skeletal
and
c) muscular.

Answers

Answer:

C) muscular and B) skeletal.

Explanation:

because your body is held together by the tissues that connect all of the structures in your body. when you have a connective tissue, these connecting structures are negatively affected.

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Does anyone know the answers to these? Which of the following points is a solution of y > Ixl + 5?A. (0, 5) B. (1, 7) C. (7, 1) How was Lincoln's assassin, John W.Booth, executed? The product of 6 and a number (n) is 48 . Which equation shows this relationship? ANSWER CHOICES: 6n=48 n+6=48 48n=6 n-6=48 Xerox, the U.S. Postal Service, and McDonald's have enjoyed significant market power in the past. List and explain three major factors that have eroded this market power. Market power is eroded when A. better substitutes become available because the market has less competition. B. fewer substitutes are available because the market has less supply. C. no substitutes are available because consumers have no choices. D. better substitutes become available because consumers will not be willing to pay as much for a good. E. fewer substitutes are available because consumers are more sensitive to prices. Edgar and Esther have been married for almost 50 years. 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The normal distribution can be used.b. The t distribution with 6 degrees of freedom must be used.c. The sample size must be increased.d. The t distribution with 5 degrees of freedom must be used. We draw a random sample of size 25 from a normal population with variance 2.4. If the sample mean is 12.5, what is a 99% confidence interval for the population mean? Determine which of the sets of vectors is linearly independent. A: The set where p1(t) = 1, p2(t) = t2, p3(t) = 3 + 3t B: The set where p1(t) = t, p2(t) = t2, p3(t) = 2t + 3t2 C: The set where p1(t) = 1, p2(t) = t2, p3(t) = 3 + 3t + t2 A supporter of the principle of selective incorporation would most agree withwhich statement?A. The Fourteenth Amendment alone does not apply all Bill of Rightsprotections to the states.B. State supreme courts have the right to determine which rightsstates must protect.C. The Bill of Rights requires all states to respect both proceduraland substantive due process.D. Any individual right protected by the Bill of Rights applies to stateand federal governments. A bowling ball of mass 5 kg rolls down a slick ramp 20 meters long at a 30 degree angle to the horizontal. What is the work done by gravity during the roll, in Joules Efficiency is the ratio of output work to input work, expressed as a percentage. Light bulbs put out less light energy than the amount of electrical energy that is put into the bulb. An illustration of a wide arrow with a light bulb at the tail of it labeled electrical energy 100 J, breaks into a small arrow going forward labeled light 10 J and a larger curling away labeled heat 90 J. The goal of the bulb is to produce light. What is the efficiency of this bulb as it works to put out light? 10% 80% 90% 100% What is the measure of the angle between the minute and the hour hands, when they show 3:05 PM? What is the difference? StartFraction 2 x + 5 Over x squared minus 3 x EndFraction minus StartFraction 3 x + 5 Over x cubed minus 9 x EndFraction minus StartFraction x + 1 Over x squared minus 9 EndFraction StartFraction (x + 5) (x + 2) Over x cubed minus 9 x EndFraction StartFraction (x + 5) (x + 4) Over x cubed minus 9 x EndFraction StartFraction negative 2 x + 11 Over x cubed minus 12 x minus 9 EndFraction StartFraction 3 (x + 2) Over x squared minus 3 x EndFraction Louden County Wildlife Conservancy counts butterflies each year. Data over the last three years regarding four typesof butterflies are shown below. What is the average number of Variegated Fritillaries for all three samples?A. 55 B.83 C.106 D.165 omplete)HWSX 3.3.13-BEThe manufacturer's suggested retail price (MSRP) for a particular car is $25,495, and it is expected to be worth $20,081 in 2 years.(a) Find a linear depreciation function for this car.(b) Estimate the value of the car 4 years from now.(c) At what rate is the car depreciating?(a) What is the linear depreciation function for this car?f(x) =(Simplify your answer. Do not include the $ symbol in your answer.) If the 2nd and 5th terms of aG.P are 6 and 48 respectively,find the sum of the first fourterms In a school, half of the 300 students saw Zootopia, 180 students saw Finding Dory, and 45 students did not see either movie. How many students saw both movies? Which number line represents the solution set for the inequality 3(8 - 4x) < 6(x - 5)?