if you were a health counselor what you suggest to someone regarding healthy habits ( not food related )

Answers

Answer 1

Try to get enough sleep each night
Limit screen time close to bed
Get exercise
Make sure to have doctor check ups consistently to ensure health
Brush your teeth and floss everyday

Related Questions

Give a about convex mirror

Answers

Answer:

A curved mirror is a mirror with a curved reflecting surface. The surface may be either convex or concave. Most curved mirrors have surfaces that are shaped like part of a sphere, but other shapes are sometimes used in optical devices

An athlete comes to you saying they got their finger slammed in the car door that morning. Says its throbbing now and is painful when they try and move it. You notice some swelling and when you feel around something feels off. What could this be?

Answers

Answer:

either broken or a bone bruise

Explanation:

Depending of if the finger has any coloration it could easily be broken. though if only slight bruising is around the injury it is possible its only a bone bruise.

Answer:

its broken or the muscle is ripped

Explanation:

you can’t contract an illness via urinary and reproductive system. true or false.

Answers

Zgshs hii bbsjebdrirjfjrjr

false, maybe i’m not sure tbh

effects of water & soil pollution on health.

Answers

The increasing negative effects on food safety from water and soil pollution have put more people at risk of carcinogenic diseases, potentially contributing to 'cancer villages' which appear to correlate strongly with the main food producing areas.Soil pollution can also cause neuromuscular blockage as well as depression of the central nervous system, headaches, nausea, fatigue, eye irritation and skin rash. Soil does not need to be highly contaminated to be harmful to humans.

please mark as brainliest! <3

How does the body provide energy when a person is jogging for half an hour?

It uses oxygen to convert carbohydrate and fat into glucose.

It uses the glycogen that is stored in the muscles and liver.

It uses brain synapses to override muscle fatigue signals.

It uses sugar in the blood to generate a high-energy fuel.

Answers

Answer:

It uses oxygen to convert carbohydrate and fat into glucose

Explanation:

The body provides energy for a person who has been running for half an hour, using blood sugar to generate high-energy fuel.

The glucose-fatty acid cycle

The glucose-fatty acid cycle explains the muscle tissue preference for fatty acids during moderate, long-term activity. In contrast, during high-intensity exercise, there is an increase in the availability and rate of glucose oxidation.

The production of reactive oxygen species (ROS) during muscle activity suggests that intracellular redox balance is important in the regulation of lipid/carbohydrate metabolism. ROS decrease Krebs cycle activity and increase mitochondrial uncoupling protein activity. The opposite effect is expected during moderate activity.

With this information, we can conclude that when the body is in physical activity for thirty minutes, it uses the glucose available in the blood as a source of energy.

Learn more about glucose oxidation in https://brainly.com/question/9625234

plz help ill mark brainlyest
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?

Start running five days a week
Start running in hilly areas or trails
Switch to walking six miles each day
Add 20 minutes to each run

Answers

Start running in hilly areas or trails

How do you define health?

Answers

Health is a condition in which someone or something is thriving or doing well : well - being

Health is a condition of the human body. You must maintain health to have a longer life and be more active.

Which activity would most likely improve a family relationship?

setting aside time to perform individual hobbies
traveling a long distance for work on a continual basis
trying to convince others that one person should make decisions
being open and honest while communicating with one another

Answers

Being open and honest while communicating with one another is the activity that most likely improves a family relationship.

How family relationships can be improved?Make it a practice to have meals with your family - no matter how busy you are, find time to do so.Spend quality time with your family - Spending quality time with your family does not have to be difficult or costly.One-on-one time with each family member - while group conversations, such as those at dinnertime, are beneficial, individual conversations with your partner and each child can also help to develop ties.Be proactive and sincerely interact with your children and partner in any activity they are interested in.Greeting each other before leaving and arriving home.

Thus, we can conclude option D is correct.

You can learn more about the family relationships here:

https://brainly.com/question/21483427

#SPJ2

Which activity would most likely improve a family relationship?

being open and honest while communicating with one another

Some tips for building healthy family relationshipsSpend quality time.Maintain good communication with everyone in the family. Appreciate everyone in the family. Acknowledge and celebrate each other's talents, differences and strengths.Stay focused on the current problem. Work like a team. Establish clear family rules.

Learn more about from link https://brainly.com/question/20937152?referrer=searchResults

#SPJ2

Other Questions

Drag the terms on the left to the appropriate blanks on the right to complete the sentences. ResetHelp Enzymes speed up chemical reactions by lowering the , which allows the reaction to proceed much more quickly. The between an active site and its substrate often strains bonds and helps the reaction proceed. Lactose takes years to break down on its own. But if exposed to the protein lactase, the reaction proceeds very quickly, while lactase itself remains unchanged. Lactase is an example of a(n) . A(n) is a molecule that can bind to an enzyme and prevent the enzyme from working. High temperatures or changes in pH can an enzyme, causing it to lose its shape and biological activity. A container holds 100.0 mL of nitrogen at 21 C and a pressure of 736 mm Hg. What will be its volume if the temperature increases by 35 C? One example of a Compound sentence and Complex sentence WILL GIVE BRAINLIEST PLZZZZ HELP What is the role of carbon storage in organisms?? Plz answer fast in paragraph form if possible Write the equation of a line which goes through the point (0, 1) and has a slope of 2/3 What word describes Rome's treatment of different religions?UncaringTolerantSupportiveIntolerant Help someone please Help Plz1/3 divided by 5= ? Alex was thinking of a number. Alex doubles it ,then adds to get an answer or 22.7. What was the original number? 4.1) My father leaves his office at 5.30.By 5.35.....................his office.4.2) They're playing football at 11 o'clock. At 11.30..................football.4.3) My little sister goes to bed at 9.30.By 10 o'clock,..............to bed. Can someone help please 2Please help! I need to remember this! pls help its a grade solve for e 3 + 8e + 5 = -3e +13 + 10e The assets (what a business owns), liabilities (what a business owes), and capital (how much abusiness is worth) are shown on a(n): income statementprofit and loss statementbalance sheetcash flow statement The following units of an inventory item were available for sale during the year. Use this information to answer the following questions. Beginning inventory 10 units at $55 First purchase 25 units at $60 Second purchase 30 units at $65 Third purchase 15 units at $70 The firm uses the periodic inventory system. During the year, 60 units of the item were sold.The value of ending inventory using FIFO is:________ a. $1,350 b. $1,150 c. $1,375 d. $1,250 Read the poem.The Whippoorwillby Madison Julius CaweinI. Above lone woodland ways that led To dells the stealthy twilights tread The west was hot geranium red; And still, and still, Along old lanes the locusts sow With clustered pearls the Maytimes know, Deep in the crimson afterglow, We heard the homeward cattle low, And then the far-off, far-off woe Of "whippoorwill!" of "whippoorwill!"II. Beneath the idle beechen boughs We heard the far bells of the cows Come slowly jangling towards the house; And still, and still, Beyond the light that would not die Out of the scarlet-haunted sky; Beyond the evening-star's white eye Of glittering chalcedony, Drained out of dusk the plaintive cry Of "whippoorwill," of "whippoorwill."III. And in the city oft, when swims The pale moon o'er the smoke that dims Its disc, I dream of wildwood limbs; And still, and still, I seem to hear, where shadows grope Mid ferns and flowers that dewdrops rope, Lost in faint deeps of heliotrope Above the clover-sweetened slope, Retreat, despairing, past all hope, The whippoorwill, the whippoorwill.Whippoorwill - a nocturnal bird with a distinctive call that is suggestive of its nameQuestion 1Part AWhat is a theme of The Whippoorwill?In order to move forward, people must leave the past behind.People sometimes long for what they cannot have.There is a balance between nature and the city.Nature soothes the heart and calms the mind.Question 2Part BHow does the theme in Part A develop in the poem?The speaker thinks he hears the sound of the whippoorwill while walking in the city.The city sky is filled with cloudy, gray smoke and it makes the speaker feel sad that the moon is hidden.The speaker recalls his fondest memories of nature while living in the city.The woeful sound of the whippoorwill echos the despair the speaker feels living in the city. Of the 800 participants in a marathon , 120 are running to raise money for a cause.How many participants out of 100 are running for a cause? helpppp nowww plssss nowww!!