Name three cool-downs for stretching

Answers

Answer 1
1. Upper body stretch
2. Knee-to-chest pose
3. Light jogging or walking

Related Questions


38. Name this position.

Answers

Answer:

Supine

Explanation:

lying on the back on the ground with the face up.

Answer:

i cant see the picture

Explanation:

how are you?
1. great
2.ok
3.meh
4.eh

Answers

Answer:

2.) ok

how about you????

Tyler has a plant that is 24 inches tall. Fionas plant is 13 inches taller than Tyler's plant. How tall is fionas plant?​

Answers

Answer:

fionas plant is  37 inches tall

Explanation:

you add 24 and 13 and then you have your answer for how tall  fionas plant is

The plant is 38 inches tall.

A food worker has nausea and diarrhea the night before she is scheduled to work the opening shif. If she feel better in the morning what should she do

Answers

go to a doctor first, or wait to see if the symptoms come back.

If she feels better in the morning, she should stay at home and take rest.

What are nausea and diarrhea?

The unpleasant feeling of nausea is one of unease and discomfort. Emptying the contents of your stomach through your mouth frequently occurs before you vomit.

Since her shift was already scheduled, and she felt better in the morning, she must report to work. However, she must avoid direct contact with any food that will be prepared or served during her shift. Cleaning the outdoor dining area is one task she can complete to limit her direct contact with food.

Food prepared by staff members who have recently vomited or had diarrhea is more likely to make them sick. They should be asked to remain at home.

Therefore, she should remain at home and rest if she feels better in the morning.

To learn more about nausea and diarrhea, refer to the link:

https://brainly.com/question/30077762

#SPJ2

Write down any two precautions which are to be followed by a diabetic patient​

Answers

Diabetes is a serious disease. Following your diabetes treatment plan takes round-the-clock commitment. But your efforts are worthwhile. Careful diabetes care can reduce your risk of serious — even life-threatening — complications.

Monitor your blood sugar, and follow your doctor's instructions for managing your blood sugar level. Take your medications as directed by your doctor. Ask your diabetes treatment team for help when you need it.
Talk to your doctor about ways to help you stop smoking or using other types of tobacco.
Eating a healthy, reduced-fat diet and exercising regularly can go a long way toward controlling high blood pressure and cholesterol. Your doctor may also recommend taking prescription medication, if necessary.
Schedule two to four diabetes checkups a year, in addition to your yearly physical and routine eye exams.
Keeping your vaccines up to date is also very primordial!
Finally, If you're stressed, it's easy to neglect your usual diabetes care routine. To manage your stress, set limits. Prioritize your tasks. Learn relaxation techniques. Get plenty of sleep. And above all, stay positive. Diabetes care is within your control. If you're willing to do your part, diabetes won't stand in the way of an active, healthy life.

Which of the following correctly describes where egg cells and sperm cells are produced? (2
points)
Egg cells-ovaries; sperm cells vas deferens
Egg cells-uterus; sperm cells-seminiferous tubules
Egg cells-uterus; sperm cells-vas deferens
Egg cells ovaries; sperm cells-seminiferous tubules

Answers

Answer:

Egg cells-ovaries; sperm cells vas deferens

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Answer:

It is c!

Explanation:

Why is it important to offer PE in the middle school?
You must answer the question using 5 complete sentences!
!!! NO LINKS !!!

Answers

Answer: Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness

Explanation:

As long as a hand sanitizer is 60 % alcohol, it will eliminate 100 % of the germs on your hands. True Or False?

Answers

Answer:

I'm pretty sure it's false. Hand sanitizer only eliminates 99.99% of germs. Although it rounds to 100, there will be 0.01% left. Don't quote me on this though.

Explanation:

I hope it helps. Have a great day, and may the Lord bless youuuu!

Hey guys, summers almost here!! which means things that you can plan for the summer, what are your plans for the sumer??

Answers

Answer:

probably sleep in, eating as much as I can xD, spending time with my family, and probably going to get my permit

have a good day :)

Explanation:

Answer:

I would probably just stay at home, watch some shows, play some games, read books, and talk with my friends :)

Explanation:

Have a good day :)

(LINKS WILL BE REPORTED)
Activity log– A Cardiovascular Exercise Workout

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:

Date: 31 Oct,2019

Warm- up: stretches

Type of activity: Flexibility

Description of Activity and Time: n/a

Intensity Level: Vigorous

Total time:30 mins

Explanation:

Do you ever feel like people prefer others than you? And your sitting their watching the convo going by and no one is caring about you? Like everything is revolving around this one certain person at all times? Would they even notice if you died? You're left their being lonely and pretending everything is okay even when it feels like this whole world is falling apart? People not saying one word to you even after they realize you are their? Are you tired of telling people that your good but your really breaking into pieces inside just waiting to scream?

Answers

UM YESS! I get left out lol & just sit/stand there like nothing but I have music. <3

Andre is an epidemiologist who is flying to Madagascar to gather data about the prevalence of
the plague in 2018. What specifically is Andre gathering data on?
the number of newly diagnosed cases of the plague
the total number of new and pre-existing cases of the plague in a specific area
the exact chain of infection that spread the plague
the different drugs that the plague is resistant to
( If you give me this answer and all the others I will give you a lot of points and will mark you brainliest)

Answers

Answer:

the total number of new and pre-existing cases of the plague in a specific area

Consider what you know about physics right now – if someone asked you the same question that Czerski’s nana asked her, how would you respond (i.e. What can you do when you know that, with ‘that’ being physics)? How would you incorporate forensics into your answer? Explain.

Answers

Answer:

Great contribution.

Explanation:

Physics is a branch of science which has great contribution in every field of our life. There are various instruments that works on the principles of physics. Various machines in the hospital also made with the help of principle of physics. Physics also plays great contribution in the field of forensic sciences. Reconstruction of crime scene is an important application of Physics in forensic science which enable us to find out that whether the cases are belongs to accidents, and other crimes.

14
Drag each tile to the correct box.
Arrange the levels of structural organization of the human body from simplest to most complex. The simplest level should be placed at the top.
tissue
system
atomic
organism
cellular
organ
molecular

Answers

Answer:

system tissue cellular organ molecular organism atomic

Explanation:

i think

3
Select the correct answer.
Several customers who bought sandwiches from Asha's café complain of nausea, vomiting, and diarrhea 24 hours after eating the sandwiches.
What should Asha do first?
OA
Call and inform the deli owner immediately.
ОВ.
Open an investigation into her supplier's food quality.
OC. Check if the deli's HACCP documents are in order.
OD.
Ask the customers for general contact information.

Answers

Option D.

Here's Why:

if several customers who bought sandwiches from Asha's café complain of nausea, vomiting, and diarrhea 24 hours after eating the sandwiches, Asha should first ask the customers for general contact information. This is so that when she does open an investigation into her supplier's food quality, she will be able to contact the customers who complained and compare what happened with what she found. She will also be able to let them know about what had happened with her supplier's food quality.

Place the following events in sequence:
A) Nerves send signals to
your brain;

B) You begin feeling dizzy

C)Crystals begin moving in your saccule

A)C, B, A

B)B, C, A

C)C, A, B

D)A, C, B

Answers

Answer:

A)C, B, A

Explanation:

Place the following events in sequence:

Crystals begin moving in your sacculeYou begin feeling dizzy Nerves send signals to your brain

So, the correct option is (A).

What is Nerve cells?

Nerve cells also called neurons which are 'excitable' cells and can transduce various stimuli into electrical signals by continuously sending information about the external and internal environment present in the form of sequences of action potentials to the central nervous system (CNS).

These are present throughout the body, especially in the brain and spinal cord. Nerves along with the brain and spinal cord which are the foundation of the nervous system.

The nervous system sends information from the brain and spinal cord to the rest of your body, so if part of this system is damaged, these signals can't be transmitted effectively which leads to balance problems and falls.

Thus, the following events in sequence:

Crystals begin moving in your sacculeYou begin feeling dizzy Nerves send signals to your brain

So, the correct option is (A).

Learn more about Nerve cells, here:

https://brainly.com/question/15642720

#SPJ6

Can anxiety cause back pain or neck popping?

Answers

Answer:

excessive and chronic anxiety is a potent root cause for an awful lot of back pain, probably neck pain, as well as virtually any other kind of chronic pain,

2po
This is a widely used stimulant that is toxic, colorless, or a yellowish oily
liquid

A. Alcohol
B. Caffeine
C. Nicotine
D. Pcp

Answers

Answer:

C

Explanation:

C

The answer is definitely C

Which of the following is NOT a component of skill-related fitness?

Α.balance
B.speed
c.power
D.heart rate

Answers

Answer:

c

Explanation:

i think it is since power just isn't right

D. heart rate

you can’t learn to control your heart rate you can only speed it up and slow it down.

When you are in a potentially dangerous situation, your body responds by producing several chemicals in the classical “fight or flight” response. One of these chemicals is adrenaline, which of these is the name of another one?
A.
parathyroid
B.
thyroxine
C.
fight or flight chemical
D.
norepinephrine

Answers

Answer:

B:thyroxine

Explanation:

I have answered this before

Answer:

norepinephrine

Explanation:

Fertilization (egg meeting the sperm) occurs in the:

ovary
testicle
uterus
fallopian tube

Answers

Answer:

the ovary

Explanation:

brainly list  pls

Answer:

Fallopian tube

Explanation:

Tried ovary and got it wrong on the test.  The correct answer is fallopian tubes

Please help meh....

List five health benefits to physical fitness

Answers

Improve your memory and brain function (all age groups).
Protect against many chronic diseases.
Aid in weight management.
Lower blood pressure and improve heart health.
Improve your quality of sleep.
Reduce feelings of anxiety and depression.
Combat cancer-related fatigue.
Improve joint pain and stiffness.

A woman who is trying to conceive ovulates on day 12 of her monthly menstrual cycle. An ovum can live for up to
24 hours after it is released. Sperm can live for about three days after entering the female reproductive tract. On
which days of the woman's menstrual cycle would sexual intercourse be most effective in achieving conception?
O days 8, 9, and 10
days 11, 12, and 13
O days 12, 13, and 14
days 13, 14, and 15

Answers

Answer:

B. days 11, 12, and 13

Explanation:

EDGE CONFIRMED

The days of the woman's menstrual cycle would erotic intercourse be most effective in achieving conception are the days 11, 12, and 13.

What do you mean by the Menstrual cycle?

The menstrual cycle may be defined as the rhythmic series of changes that occur in the reproductive organs of female primates.

The life of ovum survival is 24 hours, while the life of sperm survival can reach up to 3 days, hence it would be more effective to perform erotic intercourse and achieve conception on the days 11, 12, and 13 of the menstrual cycle.

Therefore, it is well described above.

To learn more about the Menstrual cycle, refer to the link:

https://brainly.com/question/6358892

#SPJ2

Why do you think people with mental illness are stigmatized?

Answers

Answer: Hello Luv.......

People with mental health problems say that the social stigma attached to mental ill health and the discrimination they experience can make their difficulties worse and make it harder to recover.

Explanation:

Hope this helps. Mark me brainest please. Anna ♥

Answer:

I think people with mental illness are stigmatized because they have self stigma refers to negative attitudes. They always have internalized shame

Describe what you think influences an individual's body image.

How do you think you can help others around you have a positive body image?

Answers

Answer: Don't dress all crazzzy like things they can't wear or support them and tell them they look great in the things they wear( don't lie ) that's no good.

Answer:

Just be who you are, YOU are strong , YOU are beautiful ✨, YOU are perfect the way YOU are , YOU are loved ❤️❤️. Don't ever let anyone take away your pride and/or you love for yourself. Put on that outfit everybody says your not going to look great in, and show off. If they won't support you. I'm here for anyone with body image struggles 100000000000% ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

(if that mini speech i did wasn't what you wanted, i got you down below, but i mean every last word above).

Explanation:

How you can build that body you want

The best way to have a positive body image is to feel positive about yourself as a person. Stay active, exercise regularly and feel strong and fit. Nurture your muscles, feed them healthy food and maintain goals for your life and achievements.

How adults/children is influenced by it

Your child's body image is influenced by many factors. These factors include family environment, ability or disability, the attitudes of peers, social media, cultural background and more. focusing on your child as a whole person. being a positive body image role model. This includes adults as well. Choose yours friends and maintain a healthy relationship with your family, friends, peers, and co-workers.

The factors that affected your self esteem and body image

There are multiple factors that can have an effect on your self-esteem. Your childhood, society, the media, and people in your life can all add or take away from how you feel about yourself. Studies have shown that people who have an unhealthy self-esteem are more likely to experience fatigue, anxiety, and depression.

Hope this helps!!!

❤️❤️❤️❤️

A genome is all the DNA in one cell of an organism.
10 points
True
False

Answers

Answer:

this is going to be true

Explanation:

I just learned about it.

Answer:

true i belive

Explanation:

Donna recently had a mild heart attack. Blood flow through one of Donna's coronary arteries was partially blocked, limiting the supply of oxygenated blood to her heart muscle. Donna will have to meet with Dr. Campbell to discuss further treatment. What medical professional is Dr. Campbell?

Answers

Answer:

cardiologist

Explanation:

good luck

What do you think influences people’s ideas about mental illness?

Answers

Attitudes toward mental illness vary among individuals, families, ethnicities, cultures, and countries. Cultural and religious teachings often influence beliefs about the origins and nature of mental illness, and shape attitudes towards the mentally ill.

Hope this helps!

Answer:

cant tell if this is a question like for work or my answer well heres my answer

Explanation:

people get influenced that people who have them are d-umb a--f  bc there "different" so ig thats it

A balance is a useful tool for _______. A) making quantitative observations B) making qualitative observations C) drawing a conclusion D) setting up a control

Answers

i think it’s a

let me know if i’m right

Use the drop-down tool to select the word or phrase that completes each sentence.
Somebody who comes up with the ingredients for a new drug works in the
________field.
Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

If you are analyzing blood for a crime scene, then you work in the______field.
Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

Researching ways to make food more nutritious means you work in the______field.
Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

A new research project that focuses on genetics would be in the_____field.

Options: pharmaceutical manufacturing, animal and plant biotechnology, medical forensics, microbiology

Answers

1. pharmaceutical manufacturing
2. medical forensics
3. animal and plant biotechnology
4. microbiology

Answer: Medical Forensics, Plant and Animals, Microbiology

Explanation: This Is FOR SURE The Answer

Other Questions
Pleaseee help me on this SPANISH Management, can anyone help me? Twelve times of a number decreased by lo is equal to 14. write this in a mathematical sentence and find the number how are you?1. great2.ok3.meh4.eh How do I simplify 8 - 4(x - 7x) + 3 Question 6 (5 points)What word best describes the relationship between the national government of the U.S. and the stategovernment?abunitaryrepublicfederalismconfederacy Which of the statements below are true? Select all that apply. A) The table shows a proportional relationship B) The table does not show a proportional relationship C) With $3.00, you could buy 10 bananas D) Each banana costs $0.30 During experiment yeast fermentation how is the anerobic condition maintained to ensure that the fermentation process is completed The U.S. government created the Rosie the Riveter campaign to persuade women totake factory jobs.buy war bonds.stay at home.study engineering. What is 14.235 rounded to the nearest tenth? Students set a goal of collecting 900 cans for the canned food drive. The number of cans they have collected so far is 82% of their goal. How many more cans do the students need to collect to reach their goal? help for brainliest plz What equation will you use to solve this problem. What is 10-2x 1.44 thank you note for a teacher Can someone help me plz What does the setting reveal about the time period of the text?OA. People used automobiles for travel.OB. Villages were well managed by government officials.OC. Villages were small, tidy places with few people.OD.People used planks of wood to create roads. Hey guys, summers almost here!! which means things that you can plan for the summer, what are your plans for the sumer?? 4 + (m -n )^4 when m =7 and n = 5 whats the value ? Rommer Company purchases Daley Inc. for $4,700,000 cash on January 1, 2020. The book value of Daley Company's net assets, as reflected on its December 31, 2019 statement of financial position is $4,000,000. An analysis by Rommer on December 31, 2019 indicates that the fair value of Daley's tangible assets exceeded the book value by $525,000, and the fair value of identifiable intangible assets exceeded book value by $150,000. How much goodwill should be recognized by Rommer Company when recording the purchase of Daley Inc. 9The volume of a cylinder is 121 cubic inches and its height is 4 inches.a)What is the radius of the cylinder?b) What is the surface area of the cylinder? Give your answer in terms of t.