pls help 10 free points :]

Activity log - Isolating the Lower Body


Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.


Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer 1

Answer:

run 3 mins cool down nice easy jog for 5 mins.

Cardiovascular intervuls. sprint 30seconds jog for 1 min

1hour and 45 mins

Explanation:


Related Questions

Which of the following is NOT one of the five areas of improvement in information processing?

Processing speed slows

Organization

Processing speed quickens

Metacognition

Answers

Answer:

Processing speed slows

Explanation:

The modification of information in any way detectable by an observer is known as information processing. Processing speed slows is not one of the five areas of improvement in information processing.

What is the use of information processing?

Information processing entails the capturing of data in a format that is retrievable and analyzable, as well as the manipulation of data to produce valuable information.

Information processing entails taking raw data and putting it into context to make it more usable.

The five areas of improving information processing are:

Focus.Working memory.Fasting processing speed.Organization.Metacognition.

Thus, the correct option is A.

For more details regarding information processing, visit:

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small male glands behind the bladder that add nutrition and chemical protection to seaman

A. Bulbourethral/Cowper’s gland

B. Seminal vesicles

C. Vas deferens

Answers

The answer is B- seminal vesicles

In a couple of sentences, explain why it is important to find an instructor when starting a weight training program. (Site 1)

Answers

Answer:

         It is important to find an instructor when starting a weight training program. This is because an instructor can help you learn how to do the exercises correctly. Good technique is one of the most important ways to avoid injury. Someone that can act as an instructor would be a high-school coach. Another example would be an athletic trainer. You can also look at a few collages near you in order to find the weight coach for the varsity athletic teams. The weight coach at the collage can give you helpful advice or recommend another source you can seek out. You can also look at The National Strength and Conditioning Association to find a qualified coach in your area. Although there is a lot of advice out there, it is best to avoid unreliable source such as parents, friends, coaches, or other new weightlifters.

Explanation:

I got 100%

Does anyone know this answer??

Answers

The answer is a drug and alcohol awareness program

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1
Fitness Log

Briefly describe what heat stroke does to the body and a situation where it's more likely to affect someone performing a physical activity. (Site 1)


(BTW THIS IS THE FULL QUESTON)

Answers

Answer:

Heatstroke can result in a number of complications, depending on how long the body temperature is high. Severe complications include:

Vital organ damage. Without a quick response to lower body temperature, heatstroke can cause your brain or other vital organs to swell, possibly resulting in permanent damage.

Death. Without prompt and adequate treatment, heatstroke can be fatal.

it is more likely to effect someone performing a physical activity as the person's temperature is already high due to body movement.

Answer:

Heatstroke can result in a number of complications, depending on how long the body temperature is high. Severe complications include:, Vital organ damage. Without a quick response to lower body temperature, heatstroke can cause your brain or other vital organs to swell, possibly resulting in permanent damage.  Death. Without prompt and adequate treatment, heatstroke can be fatal.

Explanation:

Whats the answer for 3 and 4?


Please be correct .. i can only take this one time

Answers

A & B I already told you

Glucose is obtained from the foods that you eat. Why does your body need glucose A) It keeps you from getting too hungry B) It is necessary to break down ATP to release energy

Answers

Answer:

B

Explanation:

Hope this helps and have a wonderful day!!!

Fill in the blank with a 4 letter word.
A solid that has flat surfaces and straight edges and used to play indoor games is _____​

Answers

Answer:

Your answer will be CUBE.

Btw, hiiiii ARMY UwU!!

Which process best describes respiration? a. Removing wastes from the bloodstream b. Breaking down food into smaller nutrients c. Obtaining oxygen and releasing carbon dioxide d. Eliminating pathogens from the blood and lymph fluid

Answers

Answer:

obtaining oxygen and releasing carbon dioxide

Explanation:

Obtaining oxygen and releasing carbon dioxide describes respiration. Therefore, option (C) is correct.

What is respiration?

Respiration is the process by which living organisms take in oxygen and release carbon dioxide. This process occurs in the cells of the body, where energy is produced through the breakdown of nutrients such as glucose. The oxygen that is taken in during respiration is used to help break down these nutrients, while carbon dioxide is released as a waste product.

The exchange of gases between the body and the environment is an essential part of respiration. In humans, this exchange occurs in the lungs, where oxygen is taken in and carbon dioxide is released. The circulatory system helps transport oxygen to the cells of the body and remove carbon dioxide from them.

Learn more about respiration, here:

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How does society deal with Health care? Explain

Answers

Access to comprehensive, quality health care services is important for promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity for all Americans.

Adults who are socially active live longer and are healthier than their more isolated peers. Social relationships are vital to maintaining good health. Conversely, social isolation creates health risks. Studies have shown that for patients with coronary artery disease, social isolation creates added risk of death.

Hopefully this helps :)

Why is healthcare important to society?
Access to comprehensive, quality health care services is important for promoting and maintaining health, preventing and managing disease, reducing unnecessary disability and premature death, and achieving health equity for all Americans

Which of the following statements best describes the relationship between the environment and the collective health of the world? A. The environment does not affect our health. B. When the environment is damaged, our health improves, C. What is good for the environment is good for our health, D. Our collective health is not related to the health of the environment. Please select the best answer from the choices provided. O O O O​

Answers

B. When the environment is damaged, our health improves

If you own a farm of chickens... and you tend to those chickens... wouldn't you be a chicken tender???

Answers

Answer:

I guess so lol............................

Answer:

Never thought of that

Explanation:

6. Which of the following is an effect of high percent presence of alcohol in the blood?
a. Altered mood
b. slight body warmth
C. vomiting
d. all of the above

Answers

I would guess all of the above

Cold water fish such as salmon, mackerel, tuna, and sardines are good sources of

A. Monounsaturated fat
B. Saturated fat
C. Omega 3 fat
D. Trans fat

Answers

Answer:

Hey mate......

Explanation:

This is ur answer......

C. Omega 3 fat

Hope it helps!

mark me brainliest pls......

Follow me! :)

THIS BE MY VIBE WHATS YOURs[I finna have all of this one day]
GOD BLESS KEEP YALLS HEADS UP LOVES

Answers

Answer:

PLS my vibe is weird

Explanation:

Thorough cleaning of a mirror​

Answers

Answer:

Begin by removing hair spray or any stubborn debris with rubbing alcohol and a clean cloth. Dip a corner of the cloth in the alcohol to scrub the debris before you clean the rest of the mirror glass. Spray the mirror with your cleaning solution or glass cleaner. Grab a microfiber cloth for a streak-free shine.

Explanation:

I majored in Health

Which brain part helps regulate body temp., controls water balance, and
regulates metabolism?
a) Cerebellum
b) Thalamus
C)Occipital Lobe
d)Hypothalamus

Answers

I think the answer is D if I answered correctly can you please give me brainliest? Hope this helped have a good day!

Which of the following is NOT a successful budgeting strategy?

a Pay with a credit card if you have a hard time sticking to a budget
b Think about which items are your most important needs
c Keep some extra money in your budget for emergencies
d Revisit your budget regularly and make adjustments

Answers

Answer:

A

Explanation:

Can you please help me with this question?

Question:
Are there any conditions that justify euthanasia?List them if applicable.​

Answers

Answer:

In active euthanasia a person directly and deliberately causes the patient's death. In passive euthanasia they don't directly take the patient's life, they just allow them to die.

This is a morally unsatisfactory distinction, since even though a person doesn't 'actively kill' the patient, they are aware that the result of their inaction will be the death of the patient.

Active euthanasia is when death is brought about by an act - for example when a person is killed by being given an overdose of pain-killers.

Passive euthanasia is when death is brought about by an omission - i.e. when someone lets the person die. This can be by withdrawing or withholding treatment:

Withdrawing treatment: for example, switching off a machine that is keeping a person alive, so that they die of their disease.

Withholding treatment: for example, not carrying out surgery that will extend life for a short time.

Can someone answer me all of these questions

Answers

Only doing one so I choose # 4
The answer is :
Gastrocnemius: This muscle makes up half of your calf muscle. It runs down the back of your lower leg, from behind your knee to the Achilles tendon in your heel.

Complete The Sentences: Natural selection is the process by which organisms that have... {starts with b}
traits are more likely to... {starts with s}
and... {starts with r}

Answers

Do not click the link!!

2.
Sprinters have high proportion of fast-twitch muscle fibers.
true
false

Answers

answer

false

i HOPE IT'S HELP

Withdrawing from virtual technology abuse and not attempting to tell anyone or resolve the issue is called Mediation.
Group of answer choices

True

False

Answers

Answer:

i believe that the answer is false

Explanation:

Perspiration is a symptom of a heart attack.
True or false

Answers

Answer:

true.

Explanation:

Sweating profusely when you don't have a fever and are not exerting yourself or in a hot environment – especially if accompanied by other symptoms such as lightheadedness, shortness of breath nausea, or chest pain – may be a symptom of a heart attack.

Answer:

Explanation:

Yes, what Perspiration means is to sweat. Sweating is very normal when you have a heart attack. So true

Instead of adding salt to food, use
for a healthier option.
A
butter
B
herbs
C
fat
D
sugar

Answers

Answer:B herbs

Explanation:

Why was Jim Brown the best running back of all time. (state facts, not opinions.)

Answers

Ans: Jim Brown isn't only considered one of the best players of all time, he's also considered one of the toughest. Brown racked up 12,312 yards rushing for a 5.2 yards per carry average. He notched 106 rushing touchdowns, fifth most in NFL history, while playing only nine seasons.

Today we have more stressers than
stressers.
A. difficult; basic
B. mental; physical
C. controllable; combative

Answers

Answer: B

Explanation:

mental; physical

How can drug use affect your physical, mental, and social health?

Answers

Answer:

They affect you because you get addicted to it and its really bad for you. its will be harder for you speak and walk property.

Explanation:

PLZ HELP
Describe the health dangers from tobacco (both cigarettes and cigars), alcohol, and drug abuse. Discuss some of the impacts of caffeine and sugar on the body. Write one paragraph about each of these five dangers.

Answers

Answer:

You forgot lung cancer...

Explanation:

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.

Lung cancer bad breath and loss of teeth

fun fact planet earth is 4.5 billion
years old mankind about 140,000 years
old let me put that in perspective if
you condense the Earth's life span into
24 hours that's one full day then we
have been here on this planet for
drumroll please three seconds three
seconds and look what we've done
we have modestly named ourselves Homo
sapiens meaning wise man but his man
really so wise smart yes and it's good
to be smart but not too smart for your
own good yes we have split the atom yes
we build clever machines that navigate
the universe in search of new homes but
at the same time those atoms we split
created nuclear warfare in our quest to
explore the galaxy rejects and neglects
the home that we have here now so no
that cannot be wisdom wisdom is
different while intelligence speaks
wisdom listens and we willingly covered
our ears to mother nature screams and
closed our eyes to all of her help
wanted signs wisdom knows that every
action has an equal and opposite
reaction so if we were wise we would not
be shocked we see storms that are
stronger than ever before or more
droughts hurricanes and wildfire than
ever before because there's more
pollution than ever before more carbon
more trees cut down than
for at a record pace we have increased
the extinction of animals by 1,000 times
the normal rate what a feat in the next
ten to a hundred years every beloved
animal character and every children's
book is predicted to go extinct lions
gone rhinos gone
Tiger gorilla elephant polar bear gone
in three seconds species that have been here longer than us will be gone because
of us in this three seconds and in
existence shorter than a vine video we
turn the circle of life into our own
personal conveyor belt somebody anybody
help we were given so much the only
planet in this solar system with life I
mean we are one in a million
no actually scientifically we are one in
a billion trillion trillion that's the
one that followed by 33 zeroes and I
don't want to get too spiritual but how
are we not a miracle we are perfectly
positioned to the Sun so we don't burn
but not too distant so we don't turn to
ice
Goldilocks said it best we are just like
this paradise where we are given
medicine from trees not coincidentally
but because like the song says we are
family literally everything every
species is connected genetically from
the sunflower to the Sun fish and this
is what we must recognize before it's
too late because the real crisis is not
global warming environmental destruction
or animal
culture it is us these problems are
symptoms of us byproducts of us are in a
reflection loss of connection has
created this misdirection we have
forgotten that everything contributes to
the perfection of mother nature
corporations keep us unaware and
disconnected but they have
underestimated our strength contrary to
popular belief millions are waking up
out of their sleep saying our home being
taken right up under our feet we cannot
allow a history to be written by the
wicked greedy and loony it is our duty
to protect Mother Nature from those who
refuse to see her beauty call me crazy
but I believe we should have the right
to eat food that's safe with ingredients
we can pronounce drink water that is
clean marvel at trees breathe air free
of toxins these are natural rights not
things that can be bargained for in
Congress see they want you to feel
powerless but it has been said that
something as small as the flutter of a
butterfly's wing can cause the typhoon
halfway around the world will when
enough people come together we too will
make waves and watch the world into a
new era filled with love and connection
freedom for all without oppression but
it is up to you yes you watching this
behind this screen to make the effort
because time is of the essence and only
together can we make it to the fourth
second

Answers

Answer:

I know we are disoring earth as we know it

Explanation:

Other Questions
Conduction is a method of energy transfer within Earths systems. Describe an example of conduction, including where the energy transfer takes place and how conduction occurs. please help mee on this question One mole of CO2(g) is expanding isothermally and reversibly from a volume of 0.100 dm3 to a volume of 100 dm3. Calculate the work in "kJ" of the expansion process if: 1/ the gas is considered real gas. (Hint: use the Van Der Waals equation for real gases to express the pressure in the work equation). 2/ The gas is considered perfect gas. Given: The constants for CO2(g) are: a= 3.59 atm L2/mol2, b= 0.0427 L/mol Answer: a) the expansion work for CO2 as real gas is W = kJ. b) the expansion work for CO2 as perfect gas is W = kJ. Rewrite the following prompt in your own words.In the period following World War II, many new international organizations, including the United Nations, formed with the stated goal of maintaining world peace and facilitating international cooperation. Develop an argument that evaluates how successful international organizations have been in accomplishing these objectives. Show all of your work. Simplify the expression: - 3a + 7 + 5a Read the dictionary entry.amiss\ -mis \adverb1. not quite right2. out of place3. faulty4. improperRead the sentence.When the typically punctual Mrs. Rose was fifteen minutes late for her dinner reservation, her instructor knew that something had to be amiss.Which definition clarifies how amiss is used in the sentence?definition 1definition 2definition 3definition 4 What were japans first step toward war (ASAP ) Net present value: Select one: is the best method of analyzing mutually exclusive projects. is less useful than the internal rate of return when comparing different-sized projects. s the easiest method of evaluation for nonfinancial managers. is the easiest method of evaluation for nonfinancial managers. cannot be applied when comparing mutually exclusive projects. is very similar in its methodology to the average accounting return. Where did the Continental army defeat the British to end the war?If you dont answer the question and give a fake link or what not, you will be reported! D-Day on June 6th, 1944 could be best described as Word Pioneers leaving that is to travel be considered leaving the country to go to another?? edward deposited $6,000 into a savings account 4 years ago. the simple interest rate is 3% how much money did edward earn in interest?(SHOW FULL WORK FOR BRAINLIEST) PLEASE HELP The length of rectangular garden is 3 feet longer than the width. If the area of the garden is 40 square feet, find the length and width of the garden. The length is _____________ ft The width is ______________ ft In the diagram below, what is the potential difference across the 3.0-ohm resistor? Who play blooket with me >:) https://www.blooket.com/play?id=552427 Which of these shapes can be classified as a polygon, quadrilateral, and a parallelogram? In terms of the Russian economy, the Brezhnev Era resulted in which of the followimg A) Growth B) Stagnation C) Reform Africa is the least developedcontinent with a poor healthstatus.TrueorFalse help please. will give Brainly. find m