the muscle or group of muscles to the appropriate stretching exercise

Answers

Answer 1

Answer:

Explanation:

If a stretch becomes painful, ease up to avoid injury or strain. Always remember to repeat stretches on both sides to ensure balanced muscles. The body is made up of eight major muscle groups. From head to toe, these groups include the shoulders, arms, chest, abdomen, back, butt, thighs and calves.

Answer 2

Answer:

The areas critical for mobility are your lower extremities: Calves, hamstrings, your hip flexors in the pelvis and quadriceps in the front high thigh. Also stretching your shoulders, neck, and lower back are very beneficial.

Explanation:

I majored in Health


Related Questions

the picture explains it all

Answers

It says to find a picture about Black History like maybe Martin lither king jr? Then say why you pick this person and what he does.

is it bad I like playing with knives? XD

Answers

Answer:

Depends.

Explanation:

Just dont cut a limb off and I think you'll be fine.

Answer:

nope not at all, I like playing with them too

Given the characteristics of a healthy relationship, how are your personal relationships with family, friends, and are they considered to be healthy?

Answers

Answer:

My relationship with my mom is pretty good, we take some time from our day, and make sure we bond for a bit, by watching our favorite movies, or jamming to some music, or laughing over stuff.

My friends and I (even though I moved) we talk on the phone for hours at a time.

Explanation:

I hope I helped some ^^"

What is the "advantage" of exercise?
a
Improve quality of life
Stress relief
b
C
Decrease chronic disease
All of the above

Answers

Answer:

D

Explanation:

it’s would be all above


What is a negative label often associated with something causing a person to be rejected?

Answers

Stigma is defined as a powerfully negative label that changes a person's self-concept and social identity.

I hope you have your lovely answer?

thanks!

What meal should be highest in carbohydrates? *

Answers

Answer:

Quinoa.

Explanation:

Quinoa. Quinoa is a nutritious seed that has become incredibly popular in the natural health community. ...

of the following, which is most susceptible to changes in the epigenome?
(A) genes
(B) brain
(C) internal organs
(D) hormones

Answers

I think this would be A.

Pls help I’ll give brainlieast

Answers

Answer:

For the first question it should be choice B.

Explanation:

6)It directly attacks T cells
7)she might become extremely sick

Chlamydia can increase a woman's risk for developing
A. prostate cancer
В. colon cancer
C. cervical cancer
D. lung cancer Please select the best answer from the choices provided.​

Answers

Answer:

C

Explanation:

Since it's an STI, it would affect the reproductive organs

(oh it can also cause infertility)

Answer:cervical cancer.

Explanation:it’s an sti that affects the reproductive system.

In the following scenario, what is one thing about child development that the activity director may not have taken into account?
A recreational program serves children in grades one through five. An activity director is trying to build children's strength. He decides that all children will work on handstands and pushups. (There is a cushioned mat, and the director will spot the children so they do not hurt themselves.)

1) First graders may get turned off by exercise if it is not presented as a game.
2) First and second graders may not support their own weight well enough to do a handstand.
3) Most children cannot do pushups or handstands before second grade.
4) Younger children and older children are equally capable of supporting their own weight.

Answers

Answer:

A

Explanation:

Answer: First and second graders may not support their own weight well enough to do a handstand.

Explanation: edg 100%

Pretending to help someone else solve a problem or make a choice is a good strategy to
employ when making decisions.

A) it avoids you having to personalize problem
B) it helps you serve others which makes you feel good
C) think more objectively in third person
D) it is not a good decision making strategy

Answers

B) it helps you serve others which makes you feel good
I believe your answer would be D, because you should never pretend to help anyone

Type the correct answer in the box

Why is it a good idea to poke holes in the plastic bags containing vegetables?

Nancy bought packed vegetables from the supermarket. Before storing them, she poked holes in the packets to allow BLANK

Answers

Answer:

To allow air to enter into the bag and provide air and breathing room for the vegetables.

Vegetables need to breathe hence it is a good idea to poke holes in the plastic bags containing vegetables to allow air to enter into the bag and provide space for breathing.

Why to poke holes in the plastic bags containing vegetables?

Vegetables need space to breath.

If you put vegetables in the air tight plastic bag, the vegetables does not get air properly.

There are chances that vegetables might get spoiled due to anaerobic microorganisms and lack of breathing.

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1.
If one cork-based shuttle has 16 feathers how many feathers would be
needed in the construction of 5 shuttles?

Answers

80 feathers would be needed for the construction of 5 shuttles

One cork-based shuttle has 16 to construct of 5 such shuttles, 80 feathers are required.

What feather is used to make a shuttlecock?

The shuttlecock used like a ball consists of a cork head (made from the bark of the cork tree) a skirt of overlapping 16 feathers, threads and glue. In China, goose feathers are used. In India, white duck. Only six feathers in each wing can be used to make a shuttlecock.

Thus, 80 feathers are required for the construction of 5 shuttles.

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PLEASE HELP!!

an abnormal response to a food triggered by your body's immune system is called ___.

Answers

Answer:

Explanation:

Allergies are abnormal immune system reactions to things that are typically harmless to most people. When a person is allergic to something, the immune system mistakenly believes that this substance is harming the body.

Pls help me with all questions I’ll give brainlieast

Answers

Answer:

Explanation:

1. C

2. A

3. A

Answer:

1)c

2)A

3)D

Explanation:

The game officials' role in team sports includes all the following EXCEPT:
A. enforcing the rules of the competition
B.
starting and ending the competition
C. choosing which players should be substituted
D. approving each team's score
Please select the best answer from the choices provided.
O A
OB
Ос
OD

Answers

Answer:

C. choosing which players should be substituted

why cant i actually like real people instead of falling in love with people who dont actually exists...and never will

Answers

LOL this is like Big mood

Answer:

Same here Cuz I like fem Bakugou UwU

Explanation:

PLS I WILL LOVE YOU FOREVER IF YOU KNOW THE ANSWERS TO THESE PLZ HELP ME I BEG YOU, MY LIFE RELIES ON YOU.

Answers

Id love to do my best to answer these, would you be able to maybe make the numbers more visible and then show me the worksheet?

I make $126,000 per year. I work 32 hours per week. I get paid bi-weekly. How much do I make per hour?

Answers

You make $36 per hour
You make $36 an hour

Need help quick


Your max heart rate depends on your _______.

Answers

Answer:

The answer is age.

Explanation:

So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute.

Answer:

A “normal” RHR falls between 60 and 100 beats per minute. An RHR under 60 can indicate that you're more physically fit and may be associated with better heart function. An RHR that is above 100 beats per minute can reflect exposure to stress, excessive caffeine consumption or an illness

Explanation:

what is one of the risk factors that influences a person's ability to abstain from sexual intercourse​

Answers

Answer:

Some of these reasons include- age, avoiding pregnancy, preventing HIV and STIs and some social factors too. Social factors play an important role in this, like- a social barrier has been set to restrict sexual activity before marriage. Another important risk factor includes- active talking regarding sexual decisions

Explanation:

Fish should be cooked to an internal temperature of _____ degrees F.


160

135

165

145

Answers

the answer is 145 degrees
The answer is D 145 because Fish should reach an internal temperature of 145 degrees. Add 5 minutes to the total cooking time for fish cooked in foil or in sauce. Double the cooking time for frozen fish that has not been defrosted

It the answer choice B? I don’t want to get this wrong.

Answers

Answer:

Its the second option

Explanation:

The body cannot produce minerals but we need it for healthy bones.

Hope this helps:)

Answer:

B

Explanation:

It's B because your body can't make it for itself thats why we eat.

Pls help I’ll give brainlieast

Answers

For number 6 the answer is B
6 is b: it directly attacks the T cells
7 is b : she might become extremely sick


i need help on these 3

Answers

Answer:

hormone estrogen

proper rest

hormone testoterone

i will give brainliest!

Match the nutrient molecules with their breakdown products.
carbohydrates
fats
proteins

amino acids
glucose
triglycerides

Answers

Answer:

Fats are matched with Triglycerides

Carbohydrates are matched with Glucose

Proteins are matched with Amino Acids

Explanation:

These are called monomers and they make up these substances.

Please give Brainliest!

Answer:

Fats are matched with Triglycerides

Carbohydrates are matched with Glucose

Proteins are matched with Amino Acids

Explanation:

USA prep test and got it right on the test

These are used to maintain and repair tissues in the body

Answers

Answer:

Scalene  triangle

Explanation:

Answer:

The answer is: Minerals. But I am not sure.

Which of the following types of dance emerged in the early 1970's in New York?
ОА
Break dancing
OB.
Swing
Ос. Тар
OD.
Folk dance

Answers

Answer:

Break dancing

Explanation:

Its actually break dancing. I just found this out by looking at the videos provided by my teacher.

Breakdance is the type of dance that emerged in the early 1970s in New York.

What is Breakdance?

The term "break" describes the distinct rhythms and sounds that deejays create by fusing audio from records to create a steady beat for dancing. DJ Kool Herc (Clive Campbell), a Jamaican deejay in New York, invented the method by fusing the percussion breaks from two identical tracks. Kool Herc invented what he dubbed "cutting breaks" by playing the breaks again and changing records.

Kool Herc would yell, "B-boys go down!" during his live performances in New York dance clubs, instructing dancers to do the acrobatic feats that constitute the essence of break dancing.

When breaking was embraced by popular singers like Michael Jackson in the 1980s, a larger audience became aware of it. Jackson's moonwalk, which required sliding backward and raising the soles of the feet to give the impression that he was floating or gliding, quickly gained popularity among teenagers.

The correct answer is A) Break dancing.

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Stress that causes negative feelings and harmful health effects is which
of the following?

Answers

Answer:

Toxic stress

Explanation:

Toxic stress is the answer

Which of the following is an example of a learned behavior? (2 points)

a
Eating food

b
Finding food

c
Hibernating

d
Migrating

Answers

Answer: A.) Eating food

Explanation: Eating food is a learned behavior because your parents teach you how to eat. Once you keep on leaning how to eat, it becomes a habit and it is a learned behavior.

Hope this helps :)

Eating food following is an example of learned behavior.

What are the eating behaviors?

Eating behavior is a broad term that encompasses food choice and motives, feeding practices, dieting, and eating-related problems such as obesity, eating disorders, and feeding disorders.

How does eating affect behavior?

Eating regular meals helps to regulate blood sugar. This may influence some of the hormones that control our mood and ability to concentrate. For this reason, poor mood and behavior are often observed in children who have been without food for too long (for example, children who haven't eaten breakfast).

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Now that Im older, people still say those things, but since Ive mastered those equations, played forward for two years, and am almost ready to play that piano piece, I know that sometimes you have to follow your dreams, and that you should never give up just because someone says that you cant accomplish your goal. First of all, if someone says your dream is impossible, theyre wrong. You cant prove that something is impossible--all you know is that is hasnt been done yet. People said no one could scale Mount Everest, but in 1953, Sir Edmund Hilary and Tenzing Norgay gazed down upon the world from its summit. People said that man could not fly, but in 1903, Orville and Wilbur Wright made the first sustained powered flight in a heavier-than-air machine. People said, Okay, we admit that someone could climb Mount Everest, and we admit that man has learned to fly, but no one will ever, ever walk on the face of the moon. 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