What are the 5 nutritional parts of the brain that help with functioning, development, mood, and energy?

Answers

Answer 1

Answer: Omega-3s. Why You Need Them: Omega-3 fatty acids are important for helping a brain function its best. ...

Antioxidant Vitamins. Why You Need Them: Foods with antioxidant vitamins and minerals may protect against oxidative stress and its ensuing damage to the brain. ...

Vitamin B12 and Folate. ...

Water. ...

Phytonutrients.

Explanation:

i hope this helps the slanted bolded words are the answers


Related Questions


Which of the following does NOT describe a way in which alcohol influences sexual
activity?
lowers inhibitions
promotes safe behaviors
compromises moral standards

Answers

Answer:

c

Explanation:

Strength training can use which of the following?
O A. Free weights
B. Weight machines
O C. Resistance bands
D. All of the above.
SUE

Answers

i’m sure that the answer is D

How is your mental health??
How did the rona change your life

Answers

Answer:

honestly ruined it but thats ok

Explanation:

it got so bad during the pandaloom
and it didn’t really change it a whole lot because before i was always home lol

differences between radio wave and x rays.​

Answers

Answer:

The difference between a radio wave and X- ray is that  Radio waves have a much longer wavelength when it's in visible light.  x-rays have a smaller wavelength and higher frequency compared to visible light.

Explanation:

HELP!!! What percentage of alcoholics relapse during their first attempt to quit drinking:

Answers

Answer:

I think it's 25% but I'm not sure sorry

I had health but I don't remember the answer

I think is a 90% because most people say they want to quit drinking, but when the time to quit comes they relapse during their first attempt. (or others may realize they can't quit so they decide to relapse on their first or second attempt)

This is something I found:  Gloomy Addiction Relapse Statistics. Drug and alcohol rehab statistics show that the percentage of people who will relapse after a period recovery ranges from 50% to 90%.

*Hope it helps you*

Good luck!!~

Becky is entering her freshman year of high-school. she is very shy and uncomfortable with herself. Her parents fear that she will have trouble making friends and socializing because of her low self esteem. Wrote a paragraph explaining what steps Becky could take to improve her self esteem and have a positive, productive freshman year.​

Answers

Answer:

Explanation:

Low self-esteem is something that most people suffer from especially teenagers. Low self-esteem can be improved in many ways but it takes time and dedication. You can start by setting goals for yourself and for your future. Having a goal will give you something to pursue. Step out of your comfort zone, we all have one and it keeps us from progressing so force yourself to talk to people and get to know more people. Lastly, stop taking everything personally. Most people with low self-esteem tend to overthink every little comment that people make and usually attribute all the bad comments to them, this is not true and is your mind simply putting you down, fight it and remember that those comments are not directed towards you and the ones that are say more about the individual who said it and their problems.

1 point
8. Which one of the following would be in the ideal range of blood
pressure?
70/60 mmhg
80/60 mmhg
ООО
100/70 mmhg
150/90 mmhg

Answers

Answer:

Normal blood pressure is considered to be below 120/80 mm Hg. In a blood pressure reading, the top number refers to systolic pressure, and the bottom number refers to the diastolic pressure.

Explanation:

hope this helps

Which of the following is not a vitamin commonly found in legumes?
O Vitamin B-1
O Folic acid
O Vitamin E
O Biotin
O Calcium

Answers

D. Biotin
Explanation: I took this test and got it correct

Biotin is the Vitamin which isn't commonly found in legumes.

What are Legumes?

These are fruit of plants in the pea family (Fabaceae). They contain high

amounts of nitrogen and other nutrients in varying quantities. The

nutrients found include:

IronCalciumPotassiumPhosphorus etc.

Biotin is however not commonly found in legumes as it is mostly found in

dairy products.

Read more about Legumes here https://brainly.com/question/15319266

What is an issue that you want to work toward fixing for future generations?

Answers

Accepting who others are! Because this would help with making friends and getting rid of bully’s. Like I think we should try to accept everyone for who they are only if it’s something like they hurt someone or more

You can spot-reduce by exercising a specific body part to lose fat in that area?
True or false

Answers

Answer:

False

Explanation:

When you exercise, you workout your entire body. Therefore you cannot "spot-reduce".

Please select the word from the list that best fits the definition

Eating a good breakfast on test day

Test anxiety
Relaxation
Visualization
preparing your body
preparing your mind
Positive self-talk

Answers

The answer is preparing your body hope this helps :-)

Eating a good breakfast preparing your body on test day. The correct option is D.

Why breakfast is necessary?

The first meal of the day, breakfast is often eaten in the morning. In English, the phrase refers to breaking the previous night's fast.

Breakfast is a crucial meal since it allows us to provide our bodies with nutrients. Recent research suggests that it might not be the most crucial meal of the day.

If you awaken in the morning feeling hungry, it's crucial to have breakfast and pay attention to your hunger signals.

There is no weight difference between people who miss their morning meal and people who don't, according to recent studies. However, it is well known that those who have breakfast every day had lower incidences of heart disease, high blood pressure, and high cholesterol.

Thus, the correct option is D.

For more details regarding breakfast, visit:

https://brainly.com/question/29496786

#SPJ2

I need help like now please.
Which of the following best describes how an organ system servers the needs of cells? Is it A. The cardiovascular system pumps blood, which carries nutrients and oxygen, to cells in the body. B. The muscular system works with skeletal system to move the body. C. The integumentary system absorbs oxygen that carried cells. D. The small intestine absorbs nutrients that are used in cell functions.

Answers

Answer:

A

Explanation:

The cardiovascular system maintains blood flow to all parts of the body which also includes the cells. The cardiovascular system aids cells with the necesarry supply of oxygen to survive.

In the body the organs work to maintain the cells in the body. The circulatory, respiratory and digestive provide nutrition and energy to the cells that need to live.

The role of the heart is to pump blood so that oxygenated blood is carried to various parts of the body and hence the cells are maintained and get their proper nutrition on time.

Hence the option A is correct.

Learn more bout the following best describes how an organ system servers.

brainly.com/question/21064855.

What makes good footwork in netball? Write a detailed paragraph

Answers

ANSWER

balance

reaction

speed

agility

move your feet when you haven't got the ball, to make it easier think of the ball as something that freezes you, then when u release it you are melted and can move again, also when you are stood still the landing foot you can pivot around which means you can "spin" around on that foot... a way to remember is like saying then you get "frozen" only your non landing foot is unfrozen and you are able to move it around to spin on the landing foot

which of these products contain teratogens?
a. Cat litter, pesticides, lead paint
b. polyester, vaccines, soda
c. dog food, cooked shrimp, electronics
d. microwave ovens, coffee, detergent

Answers

Explanation:

Teratogens are an agent or factor for embryonic malformation. The answer is A...

Answer:

cat litter, pesticides, lead paint

Explanation:

trust

How do heredity and environment interact to influence intelligence scores?

Answers

Answer:

the first one is correct! Your welcome for double checking!!

Explanation:

Answer:

While it is true that heredity has a great effect on an individual's level of intelligence, research suggests that environment has the most influence on the two factors. ..Genetics may set the base levels of achievement, but human perseverance can affect a huge change in observed intelligence.

Explanation:

Hope it helps :)

You read an article in a magazine or on the Internet about food and nutrition
that uses the term calories. What kind of calories is this article talking about?

Answers

Do you have answer choices?

I will give brainiest if answered.

What are the effects of smoking on nonsmokers, both children and adults. Include at least 5 effects.

Explain the three categories of drugs. Provide two examples of drugs within each category and two effects of each of the drugs on the body.

Answers

Answer:

1. Second hand smoke can cause many diseases at a young age things like heart disease, cancer, lung disease, diabetes, or chronic obstructive pulmonary disease.

1. Depressants- Alcohol, cannabis, opioids.

2. hallucinogens- LSD,  Marijuana,  Mescaline

3. stimulants - Cocaine,  Amphetamine , Meth

Explanation:

Alcohol- An abundance of alcohol can harm the liver, whose job it is to break down harmful substances in the body. This can lead to hepatitis, jaundice and cirrhosis, which is the buildup of scar tissue that eventually destroys the organ.

Cannabis- Pleasant experiences with marijuana are by no means universal. Instead of relaxation and euphoria, some people experience anxiety, fear, distrust, or panic.

Opioids- People who use prescription opioids can feel relaxed and happy, but also experience drowsiness, confusion, nausea, constipation, and slowed breathing. Prescription opioids have effects similar to heroin.

LSD- or lysergic acid diethylamide, is a long-lasting psychoactive drug that distorts and alters perceptions and sensations. In uncontrolled situations, LSD is one of the most potent mood-altering drugs available. It causes profound distortions in the user's perception of reality that can last up to 12 hours.

Mescaline- People who take mescaline may experience unpleasant side effects including anxiety, rapid heartbeat, tremors, hallucinations, and psychosis.

Cocaine- Small amounts of cocaine usually make the user feel euphoric, energetic, talkative, mentally alert, and hypersensitive to sight, sound, and touch. The drug can also temporarily decrease the need for food and sleep.

Amphetamine - stimulant that is used in the treatment of attention deficit hyperactivity disorder (ADHD), narcolepsy, and obesity.

What is the function of the nervous system? What is the difference between afferent & efferent neurons? What is the difference between axons and dendrites? What do associative/relay neurons do? What is the function of the myelin sheath? ​

Answers

Answer:

drouth

Explanation:

Place them in order correct answer gets Brainliest and 15p

Answers

#1 Determine Your conflict and/or situation, #2 Educate yourself and examine your options, #3 consider all your options and possible consequences of each,  #4 decide the healthiest option, #5  evaluate the outcome, #6 Identify your choice by using your values and other positive influences. (I hope this works!)

Explanation:

Going from 1 the top, to 6 the bottom. I tried my best! :)

An inactive student wants to become more physically active but does not think he has the time. What is the most effective thing he can do to start making physical fitness a priority?

Answers

If he needs to go to an after school club or activity he is in he can ride a bike or walk, if possible he can walk to school.

You can lose body fat over time with regular physical activity if your caloric intake
remains the same?
true or false

Answers

true, but only with some people.

Answer:

True

Explanation:

Name 3 fouls that would result in you going in the One Minute Penalty Box? floor Hockey

Answers

Answer:1. Sticks must be on the floor for a face-off.2. Offside will only apply to face-offs.  3. All players must be on their defensive side during the faceoff.

Explanation:

1.Select one claim from the background section of this assignment. Discuss whether you are in support of or against the claim and why.
2.Explain the evidence you used from either article to support your argument about the claim

Answers

it is blur I can't see the words

7. Very few people have a definite and pure somatotype

Answers

Answer:

TRUE

Explanation:

William H. Sheldon, PhD, MD, introduced the concept of body types, or somatotypes, in the 1940s. Since then, nutritionists, exercise physiologists, and even doctors have used it to help design effective, individualized fitness plans. The gist is that everyone falls, though not altogether neatly, into the three categories below. Keep in mind that these are generalizations, and that most of us have characteristics of two or even all three somatotypes.

hiv positive people should stay away for anyone who has a ________ disease

Answers

Answer:

illness disease

Explanation:

Anyone with a illness disease, can catch anything. Especially hiv.

What effects do illegal drugs have on American society? This answer can be given in either complete sentences or as a bulleted list.

Answers

Answer:

The effects are that

1. People become very addicted

2. More people go to jail due to these drugs

Would someone be kind enough and buy me a piercing gun off of SHIEN ? i have a discount code so it would possibly only a dollar ... PLEASEEEEEEE and THANKKKK YOUUUUU smmmm

Answers

No I will not buy anything
Just by it yourself, coz it's gonna cost more if you ask someone to buy for you

American Cancer Society (ACS) say you should eat a healthy diet, with an emphasis on plant foods from the website cancer.org
True of false

Answers

I’m pretty sure the answer is true

Body composition describes the proportion of body fat to lean mass ( muscle bone and water) in a person body

Answers

Answer:

Body Cardio - What are the normal ranges for body ...

Explanation:

Fat mass is the opposite of lean body mass, which is made up of muscles, internal organs and bones. The normal ranges for fat mass are as follows: Muscle mass. Muscle mass indicates the weight of muscle in your body. Muscle mass is composed of 3 types of muscles: skeletal, smooth, and cardiac muscle. Skeletal muscle is also called striated

If women give birth on earth and God gave birth on the earth does that mean god is a women #arianagrande #godisawomen

Answers

Answer:

Omg Yes

Explanation:

y e s.

Other Questions
You have a limited budget and you need to type color documents frequently, which type of printers would you buy? what is 4/5 divide 3/10 A politician running for offic writes a book about her major accomplishments and charitable donations. What problem might a historian have when trying to use this book as a source for a historical argument How can a change in structure to an organisms' cell negatively effect that organism? If the bug jumps 7 units and lands at 0, where could it have started? Find the geometric mean between 28 and 32. Round to the nearest tenth if necessary. 2x-4y=-20 write it in y=ax+b form A school has 320 girls and 250 boys. Which city (or cities) tends to have the highest concentrations of sulfateMiami Little Rock Houston Los Angeles What is the molar mass of H2CO3?(Molar mass of H = 1.0079 g/mol; C = 12.010 g/mol; O = 15.999 g/mol) 29.02 g/mol46.04 g/mol62.02 g/mol72.08 g/mol An art class is making a mural for their school which has a triangle drawn in the middle. The length of the bottom of the triangle is x. Another side is 9 more than three times the length of the bottom of the triangle. The last side is 9 more than the bottom of the triangle. Write and simplify an expression for the perimeter of the triangle. What is the expression for the perimeter of the triangle? 45% of 81.2 is a number between? I need it fast Find the value Question 6 If a truck can drive 24,4 miles in 1 gallon, how many miles would I be able to drive with a filled 30 gallon tank? is it possible to make a bowl out of pizza dough? A shoe store recorded the price (in dollars) of 175 pairs of women's shoes and 175 pairs of men's shoes. The data collected was used to create the following table.Picture Which statement accurately describes the difference in the price of men's and women's shoes at this store?The price of women's shoes varies less than men's shoes.Most of the men's shoes in the data set cost more than women's shoes.Most of the women's shoes in the data set cost more than men's shoes.The price of men's shoes has a higher interquartile range than that of women's shoes. Sarah and Nathan each picked a bucket of strawberries. Sarah picked 4 1/4 and Nathan picked 3 3/4. How much more did Sarah pick than Nathan? Sloths sleep an average of 16.5 hours a day. What percent of a 24 hour day do they sleep? ANSWER ASAP FOR BRANLIESTSonia is making a recipe that requires 2 cup of water and 5 cups of flour. Which of the following combinations shows the same ratio of water to flour? [tex]y-5\geq -7[/tex]