Which of the following is a healthy bedtime routine? A. eat a large meal, get into bed, read for 30 minutes B. take a bath, get into bed, discuss monthly budget and bills C. take a bath, read for 30 minutes, get into bed D. read for 30 minutes, get into bed, watch TV for an hour Please select the best answer from the choices provided. A B C D Mark this and return

It is very important to take care of your health.  A healthy bedtime routine is to take a bath, read for 30 minutes, get into bed.

Having a good bedtime routine  will make you fit and healthy.  Bedtime routines are very vital especially for children. Regular schedules and bedtime rituals makes one to have good sleep and make us have the ability to function properly.

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In basketball this is usually made of glass, fiberglass, aluminum, acrylic, or steel.
backboard
net
court
lockers

what are the cranial nerves associated with tongue?​

what is the increased calorie recommendation during the second trimester?

which white muscle fibers found in arm muscles fatigue easily contain a low level a myoglobin relatively few blood capillaries and have a fast contraction rate

PLEASE ANSWER ASAP!!! WILL GIVE BRAINLIEST!!! Years ago it was standard procedure to static stretch prior to an athletic contest or sport practice session. We did it and moved on. The present-day mindset, however, is that approach will hinder performance. What do you think?

How should this model be completed to represent 8,341 ÷ 19

3.
_________ refers to legal contact made with an opponent who does not have the ball.
Shifting
Blocking
Clipping
Tackling

checking blood sugar levels before, during, and after exercise is important for diabetics.

Radha is a clinical nutritionist. While assessing

nutritional status of a patient which factor is not

mandatory to be considered by her.
(a) Diet survey


(b) Anthropometric measurements

(c) Relating the information on laboratory and

physical measurement

(d) Detailed information on diet and medication

histories
choose the correct answer​

Wren’s mother is looking for her car keys. When she asks Wren where the keys are, Wren responds that she doesn’t know. Which non-verbal gesture might Wren make to match her verbal response?
A.
clap her hands
B.
shrug her shoulders
C.
nod her head
D.
fold her arms

#save the dogs..who's with meeee???

Somebody know this?I need help please

During adolescence, you make more decisions on your own and see the social growth of those decisions.


True
False

Which activity would be BEST for prolonged training within your target heart rate zone?
-sprinting
-stair climbing
-static stretching
-high intensity interval training

Skeletal systems defends the body against pathogens

what is the function of the tympanic membrane in a frog

Another name for the immune system is the lymphatic system. Where are lymphocytes
manufactured to combat communicable pathogens?
O In the tonsils.
In the thymus gland.
In the lymph nodes.
All the above.

why pulmonary artery is in violet in colour?​

what is the main metabolic process that releases energy in the food we eat?

which statement is the best definition of a pathogen?

making rapid postural adjustments is a major function of the __________.

a0 can cause weakness or numbness on one side of the body.

Which is the healthiest strategy for coping with strong emotions?
A.
Write down the reason you are upset and focus on the person who upset you.
B.
Engage in an activity you like, such as listening to music, to create calm as you identify your emotion.
C.
Express your emotions freely by yelling and stomping your feet in a free space.

a newly diagnosed diabetic patient states "i have very definite likes and dislikes when it comes to food. am i going to have to eat only certain foods, or will i have some choice?" the nurse responds, "why don’t you give me a list of your likes and dislikes? i will consult with the dietitian about how to include your preferences and still come up with a good diet for you." what phase of the nurse-patient relationship is this?

Which of the following is not a factor in an athlete's performance in
sports?
A
How hard he works in the weight room
B
His music preference
с
How hard he works in practice
D
How fast he matures

Which statement is true?A.Puberty is an easy time of life for all teens.


B.Everyone experiences puberty in the same way.


C.Everyone starts puberty at the same age.


D.Puberty begins at different times for different people.

Evander is competing in a bodybuilding competition and wants to gain extra muscle. He is searching for information about products to help him. Which question should Evander ask to determine whether the information is reliable? Is the product cheap? Is the source credible? Does the information promise fast results? Does the product claim to be a miracle drug?.

how musculoskeletal system do work with the integumentary system​

Children of alcoholics are ____
times as likely to become alcoholics than children whose parents are not

"This is a story 'bout a broken boy with his headphones in just to block out the noise of everybody around him telling him the way to go."


I'm broken and I love to where headphones to block out the noise of everybody around me because they're fake and my bullies and I wonder "What have I done to them?" "Why can't they leave me alone?" They're the reason of my depression after the death of one of my brothers. Before that I never got bullied even tho we were never in the same school since he was older than me. I miss him and a great friend of mine, my friend was real and not made of plastic, I couldn't hang with my brothers since they had friends over and my younger sister was at her friends house so, he would hangout with me, besides my brother he was my Angel and someone I never wanted to leave me, but he moved. I used to get bullied and picked on, now I don't, but I know it'll happen again I can't have high hopes in school or church. I don't really trust anyone in those two places anymore.