Why are physical fitness attitudes important?
A. They are able to change our moods.
В. They reflect our internal ethics.
C. They show others how we feel.
D. They influence our activity levels.
Please select the best answer from the choices provided.
Ο Α
О В
С
OD

Answers

Answer 1
i believe the answer is C

Related Questions

What letters are properly labeled of the male reproductive system and female
reproductive that once obstructed reproduction cannot occur. *
A
G
I
J
B.
K
F
A (bladder) and G (ovary)
G (ovary) and E (testes)
D (vas deferens) and C (Fallopian tube/oviduct)
ОО
D (testes) and H (Fallopian tube)

Answers

Answer:

(ovary) and (bladder)

G

• Create one other walking-related goal that you would like to accomplish by the end of the semester.

Answers

Answer:

Walking is a great way to increase fitness. When setting goals of any kind it’s important to understand where point “A” is first. Access your current walking fitness level. How long can you walk? What is your intensity level, best measured by the percentage of your maximum heart rate?

Then set a SMART goal.

Specific

Measureable

Attainable

Relevant

Time Sensitive

When setting a goal it must be precise, something you can quantify, something within reach, significant to you and you must set a completion date so you know when your goal has been met. I would recommend setting a long-term goal that gets you excited. Perhaps this is to walk in a local 5k charitable event. Once the long-term goal has been established, set a few shorter, interim goals so you can celebrate progress along the way. Perhaps this is when you reach your first mile. Or walk for 30 minutes. Or walk at an intensity equal to 70% of your maximum heart rate.

And finally, reward yourself for a job well done.

Explanation:

The initial questions you have to ask yourself are:  1. What is my primary goal, weight loss, improved cardiovascular endurance, general conditioning, or all of the above?  2.  What is my current fitness level, do you exercise 0 times per week, 1-2, 3-4, or 5+?  3.  How much time to you have to devote to exercise, 15-20 minute spurts, 30-45 minutes, 60+ minutes?  After answering those questions you can then set a realistic goal.  To give an example, if you exercise 3-4 times per week and are able to devote 30-45 minutes of walking then you can feasibly push to complete 2-3 miles of which should allow time for a pre/post stretch.   All of this would be completed at a comfortable pace of walking a mile in 15:00 minutes or less.  Be sure to answer the initial questions and proceed from there.  Lastly, another way to figure out how to set a realistic goal would be to purchase a pedometer and go out for a walk, 2,000 steps is approximately 1-mile.

A client completed 2 or more repetitions in the last 2 consecutive workouts. Which of the following indicates the client needs a load progression?

A. Henneman's principle
B. Karvonen formula
C. 2-for-2 rule
D. Harris-Benedict equation

Answers

The answer is C - 2 for 2 rule

The term that best indicates that the client needs a load progression is called 2-for-2 rule

For better understanding of the answer, we have to know what the 2-for-2 rule is all about.

The 2-for-2 rule is commonly known as an orthodox or traditional method that may be used to help boast the training load/work of an athlete's training. it is said that if the athlete in question can be able perform two or more of the workout repeatedly over his or her target or assigned repetition goal in the last set in two stable workouts for a given exercise, then the weight should be added to that exercise for the next training session of the athlete.

Conclusively, we can therefore say that the term that best represent the  client needs a load progression is called 2-for-2 rule

you can learn more about the 2-for-2 rule from:

https://brainly.com/question/21644180

List several ways you could improve your diet. I don't know what to say plz help

Answers

Answer:

Keep track of how much you eat and don’t eat more than you expend

Eat a wide variety of foods every day

Base your diet on cereals and whole grains

Increase fruit and vegetable consumption

Meet calcium requirements to ensure healthy teeth and bones

Reduce fat, salt and sugar intake

Drink plenty of water

Choose a diet that offers maximum health benefits

Explanation:

Hope this is enough

Answer:

macnatul sanatos, mancatul la ore fixe

Explanation:

Scaffolding is the process of

Answers

It is a process through which a teacher adds supports for students in order to enhance learning and aid in the mastery of tasks.

Answer:

A teacher adds support for students in order to enhance learning

What is the study of large and easily identifiable structures on an organism?

O a. Gross anatomy

O b. Systematic anatomy

O c. Microscopic anatomy

O d. Comparative anatomy

Answers

The answer is A gross anatomy

Paralytic ileus usually occurs in the:

Answers

Bacon cheeseburger with extra cheese
An ileus occurs when the intestines do not move food through in the normal way. It often occurs after abdominal surgery. This is a severe condition because, if left untreated, an ileus can cut off blood supply to the intestines and cause tissue death.

Knowing how to ride a bicycle
Is an example of which of the following types of memory

Answers

Answer:

Your answer is Procedural Memory.

Procedural memory

Because it’s the one, yep.
I hope this helped :)

Abnormal levels of blank may lead to Alzheimer's disease.

Answers

Answer:

acetylcholine

Answer:

D. acetylcholine

Explanation:

Edge2020

Does anyone compete in the national ninja league???
BE HONEST
cause my friend does

Answers

Answer:

I dont

Explanation:

I would never but what is ur friends name?

did ur friend come out on tv?

Does high quantity over a long period of time work better than high intensity over a short period of time in terms of fitness?

For example, if I want to get better at squats, should I rep out 250 'perfect form' squats in a row 3 times in a 60 minute period(3x250 squats in an hour), Or should I do a relatively easy amount (with correct form of course) every short period of time over the course of my entire day ( like 20 squats every five minutes of my day from 1 pm till 8 pm).

The reason I'm asking is that I want to increase my limit in certain calisthenic workouts(like pushups and air squats) as fast as possible and I feel like being sore would slow this process down. And I heard that you should strive for quantity over intensity to become better at something.

if you wish to go more in-depth with your answer drop social media and we can talk there ​

Answers

Answer:

I need help too ;( nobody is helping.

Explanation:

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