Health High School

Write down the major remedies to keep the eyes healthy?​

Answers

Answer 1

Answer:

Sunglasses

Exercises

Explanation:

Protection and to keep you healthy

Answer 2
1. Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut can also help your eyes.
2. Maintain a healthy weight. Being overweight or having obesity increases your risk of developing diabetes. Having diabetes puts you at higher risk of getting diabetic retinopathy or glaucoma.
3. Get regular exercise. Exercise may help to prevent or control diabetes, high blood pressure, and high cholesterol. These diseases can lead to some eye or vision problems. So if you exercise regularly, you can lower your risk of getting these eye and vision problems.
4. Wear sunglasses. Sun exposure can damage your eyes and raise your risk of cataracts and age-related macular degeneration. Protect your eyes by using sunglasses that block out 99 to 100 percent of both UV-A and UV-B radiation.
5. Wear protective eyewear. To prevent eye injuries, you need eye protection when playing certain sports, working in jobs such as factory work and construction, and doing repairs or projects in your home.
6. Avoid smoking. Smoking increases the risk of developing age-related eye diseases such as macular degeneration and cataracts and can damage the optic nerve.
7. Know your family medical history. Some eye diseases are inherited, so it is important to find out whether anyone in your family has had them. This can help you determine if you are at higher risk of developing an eye disease.
8. Know your other risk factors. As you get older, you are at higher risk of developing age-related eye diseases and conditions. It is important to know you risk factors because you may be able to lower your risk by changing some behaviors.
9. If you wear contacts, take steps to prevent eye infections. Wash your hands well before you put in or take out your contact lenses. Also follow the instructions on how to properly clean them, and replace them when needed.
10. Give your eyes a rest. If you spend a lot of time using a computer, you can forget to blink your eyes and your eyes can get tired. To reduce eyestrain, try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds.

Related Questions

Define Flexibility in your own words

Answers

Answer: well for me flexibility is like the amount of movement you can put on your body in one go so flexibllity i like the amount of movement you make

Explanation:

The dominant taste of broccoli is

A. mild.

B. spicy.

C. sweet.

D. bitter.

Answers

Answer:

D. bitter.

Explanation:

The dominant taste of broccoli is bitter.

The dominate taste of broccoli is bitter

What do you call the team that deals with hazardous materials?
O A. Emergency team
B. Specialty team
C. Control team
D. Hazmat team

Answers

Answer:

D

Explanation:

Answer:

The answer would Be D

Explanation:

I hope this helps you out!!

Identity and label the numbered parts of the male reproductive system in the diagram

Answers

1- I think it's the colon
2- vas deferens
3- prostate gland
4- I believe that is the urethra
5-penis I think
6- epididymis
7- testicles (testes)

What is a goal you can achieve in the future?
a. A long-term goal
b. A short-term goal
c. A realistic goal
d. An unrealistic goal

Answers

C.

Explanation: A long term goal and a short term goal can both be achieved in the future, an unrealistic goal cannot be achieved at all. A realistic goal is the best answer.
I think the first person is right

Body composition test are usually just estimates?
true or
False

Answers

Answer:

Explanation:

Body composition values fall along the continuum of health and fitness; there is no "ideal" BF percentage for adults due to: Genetic variations; Contributing factors such as physical activity, diet, or smoking. Estimated BF categories and associated disease risk in men: 3-5% essential f

Which of the following is NOT a way to prevent injuries before you engage in a physical activity?

1.stretch
2.warm up
3.put on protective gear
4.stay hydrated


Pls help (will mark Brainlyest)

Answers

Answer:

stay hydrated is not a way to prevent injuries before you engage in a physical activity

Explanation:

Answer:Staying hydrated.

Explanation:

If you are playing football or an engaging course, no matter what, hydration will not prevent injuries.

effects to people of mental health​

Answers

There are a lot of People that suffer with mental health. They might get headaches, bad thinking processes, unmotivated, sad, overthinking, and many more other things.

How can one perform a self-guided preparticipation health screening?

Answers

Answer:

Self-reported medical history or health risk appraisal should be done for ALL individuals wishing to initiate a physical activity program

Examples: PAR-Q &/OR AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire

Explanation:

hope this helps

compare Two ways in which destructive relationships influence your well-being as oppised to constructive relationships​

Answers

destructive relationships can influence your mental health in negative ways and the way you treat others while constructive relationships can improve your mental health and give you a more positive view on life

Which of these is a goal of the International Red Cross?

Answers

The Red Cross, born of a desire to bring assistance without discrimination to the wounded on the battlefield, endeavors—in its international and national capacity—to prevent and alleviate human suffering wherever it may be found. Its purpose is to protect life and health and to ensure respect for the human being.

Please HELPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Read the scenario and complete the statement about the patient interviewing method the doctor is using.
Doctor: So, what brings you into the office today?
Patient: My right elbow is bothering me.
Doctor: How so?
Patient: There are times during the day that it just starts hurting terribly. I think I’ve even lost some strength in my right hand and arm. And sometimes, when I move my arm during the night, the pain is so intense that it wakes me up.
Doctor: Do you remember when you started experiencing these problems?
Patient: Yes. It started about two weeks ago, right around the time that I started tennis lessons.
Doctor: What did it feel like when you hurt it?
Patient: I didn’t really notice anything at first. The pain came on gradually.
Doctor: You don’t realize how much you use your elbow in a day, until it starts hurting whenever you try to use it, right?
Patient: That’s the truth!

This doctor–patient encounter is ___BLANK___
-centered.

Answers

Well, the conversation is all about the patient. The doctor is focused on the patient’s issues. Is “patient-centered” a word???
It’s about the patient

The Cardiac muscle of the __________ system moves the heart, helping blood flow through the circulatory system. *
5 points
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory
The __________ system brings oxygen into the body and adds it to the blood, so the circulatory system can deliver it to all the cells of the body. *
5 points
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory
The circulatory system brings oxygen to the __________ system, which it needs more of when it moves the body. *
5 points
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory
The circulatory system takes the waste out of cells and brings it to the kidneys of the ________ system, which expels the waste from the body. *
5 points
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory
The circulatory system takes the nutrients, created when the ____________ system breaks down food, to all the cells of the body. *
5 points
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory
The circulatory system delivers the hormones created by the _________system to the organs to help control how they function. *
5 points
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory

Answers

Answer ⏬

Nervous RespiratoryMuscularExcretoryDigestiveEndocrine

HOPE IT HELPS

PLEASE MARK ME BRAINLIEST ☺️

Answer:

Explanation:

Water Levels

For example, the cardiovascular, urinary, and lymphatic systems all help the body control water balance. The cardiovascular and lymphatic systems transport fluids throughout the body and help sense both solute and water levels and regulate pressure. If the water level gets too high, the urinary system produces more dilute urine (urine with a higher water content) to help eliminate the excess water. If the water level gets too low, more concentrated urine is produced so that water is conserved.

Internal Temperatures

Similarly, the cardiovascular, integumentary (skin and associated structures), respiratory, and muscular systems work together to help the body maintain a stable internal temperature. If body temperature rises, blood vessels in the skin dilate, allowing more blood to flow near the skin’s surface. This allows heat to dissipate through the skin and into the surrounding air. The skin may also produce sweat if the body gets too hot; when the sweat evaporates, it helps to cool the body. Rapid breathing can also help the body eliminate excess heat. Together, these responses to increased body temperature explain why you sweat, pant, and become red in the face when you exercise hard. (Heavy breathing during exercise is also one way the body gets more oxygen to your muscles, and gets rid of the extra carbon dioxide produced by the muscles.

Question 7 of 20 Which laws or rules prevent or reduce injury by preventing crashes? O A. Seat belt laws B. Impaired-driving laws C. Child seat laws O D. Motorcycle helmet laws
​

Answers

Answer:

A

Explanation:

\

Write an essay about the real experience where you were able to help other people in an emergency situation.

Answers

Answer:

Explanation:

A friend from high school that I barely ever talked to began posting very depressing statuses on her social media which she ended up making a post that could have easily been interpreted as a "goodbye" type post. I tried to get in contact with her but she never responded, so I decided to call the police in her area with the little information I had which was basically her phone number and name, and the police were able to get to them in time. About a year later around the same time of the year that this had happened, I got a very emotional message from her thanking me for what I did.

The Health Care System consists of the doctor and nurse in your local emergency room.

True or false

Answers

Answer:

I´m pretty sure this is False Hope this helped

Explanation:

Dana's 16-year-old friend confides in Dana that she is being abused. Which is the most appropriate action Dana can
take to help her friend?
O posting the problem on social media
O making a joke to lighten the mood
O calling the National Domestic Violence hotline
O sharing a story about a similar situation
Ned
SET
Mark this and return

Answers

Answer:

C) calling the National Domestic Violence hotline.

Explanation:

Or talk to an adult like a police officer or a teacher. They are trained to handle those kinds of situations.

The best thing Dana can do to aid her buddy is to call the National Domestic Violence hotline. So, the correct option is C.

What is National Domestic Violence hotline?

For those who have experienced domestic violence, assault by a partner, or relationship abuse, the National Domestic Violence Hotline offers a 24-hour, confidential assistance. There are advocates on hand by calling 1-800-799-SAFE . Every call is free and private.

Domestic violence encompasses and is defined as follows: causing harm, injury, or risk to one's bodily or mental health, safety, or well-being. putting the woman in risk or causing harm to her with the purpose to force her or a family member to pay any dowry demands. In the above given example, the best thing Dana can do to aid her buddy is to call the National Domestic Violence hotline.

Therefore, the correct option is C.

Learn more about National Domestic Violence hotline, here:

brainly.com/question/14320307

#SPJ7

Need help with this question?​

Answers

Answers: B, C, D

Answer A of poor performance in school can be a result of emotional distress, mental health, etc.

Answer:

B. High self-esteem

C. Reduced anxiety

D. Improved coping ability.

Explanation:

Positive well-being can have many beneficial effects on one's mental state. This includes the three aforementioned characteristics. All of these are represented in people that are emotionally healthy. However, poor performance in school usually shows the opposite, and can be seen in people with negative emotional health.

What are the symptoms of malaria?​

Answers

Pain areas: in the abdomen or muscles
Whole body: chills, fatigue, fever, night sweats, shivering, or sweating
Gastrointestinal: diarrhea, nausea, or vomiting
Also common: fast heart rate, headache, mental confusion, or pallor

Once a parent begins toilet training, it is a bad idea to go backwards and put the child in diapers.
True
False

Answers

Explanation:

I believe it's TRUE.

(I ain't a parent but I believe it sure is true)

have a good day^^

Answer:

false

Explanation:

edge22

Can someone help me with this please ASAP !!!!!!!!

Answers

Answer:

ill just have some time figuring it out ill probally tell u it in 10 mins

Explanation:

I just need some time figure it out give me some time

What should I feel and how should I cope the fact my dad says he dose t care about me anymore

Answers

Answer:

hmmmmm....

. if you did anything wrong you feel very remorseful and go back to him to ask for forgiveness maybe he might change his word

cos I don't think it's really possible for a father to not care about his own child

Answer:



Explanation:

I think you should sit down with your dad and have a talk with him about what he said to you. Also, you should make an appointment with a therapist to help work with what's happening with your dad and you need to talk with your mom about your dad.

Which condition of asthma causes the tightening of the bands of
muscles around the airways, decreasing airflow?
O Muscle constriction
O Inflammation
O Excess mucus

Answers

Answer:

bronchial asthma

Explanation:

Why is it important to be able to develop/demonstrate a layup, set shot and jump shot during a basketball game?

Answers

It is more effective than using an improvisation tactic against an opposing team
It help during games and u have a better chance of winning or shooting

do more students or adults use steroids???? and if you can can you guys put the percentage of students using steroids and the percentage of older people using steroids (its totally fine if you dont put it)

Answers

more adults use steroids.

Robert is 25 years old. He wishes to maintain his cardiorespiratory endurance by swimming 25 laps 2x per week and biking for 30 minutes 2x per week. When he swims his heart rate is 135 bpm. When he bikes his heart rate is 110 bpm.

• Calculate his maximum heart rate.


• Calculate his target heart rate (Threshold/Ceiling).


• Which exercise should he do more of to maintain his cardiorespiratory endurance. Why? How can he intensify the other exercise to elevate his heart rate past his threshold?






Answers

you can download answer here cutt.liz/NfBdf

A badminton score is announced in a certain order. What order is the score said?

Answers

Answer:

It's surprisingly easy to lose track of the score, and saying it between rallies helps prevent disputes. When you're saying the score, always say the server's score first. So if you are serving and have 10 points to your opponent's 15 points, then the score is 10–15 (not 15–10).

Approximately how many people die each year from food poisoning?

A. 3,000

B. 15,000

C. 48,000

D. 123,000

Answers

D. is the correct answer

Answer:

A. 3,000

Explanation:

What is the most unusual fruit that you have ever tried? How was it served? How would you describe its taste?

Answers

Explanation:

i tried rambutan before, their a small spikey fruit and you take they shell off to revel a clear fruit with a core in the middle, it tasted like grape when they have been sitting for a week too long, they weren't to bad tho!

Dragon fruit. It tasted like a kiwi and a pear mixed

What level of fitness do you need to live a full healthy
life?
I

Answers

Answer: Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefit. hope this helps. Can you give me brainiliest

Explanation:

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