Health High School

Which type of exercise contributes most to building strong bones?
A swimming
B. lifting weights
C. walking briskly
D. Jumping rope

Answers

Answer 1

Answer: Lifting Weights! NOT Jumping Rope

Explanation:

Here

Which Type Of Exercise Contributes Most To Building Strong Bones?A SwimmingB. Lifting WeightsC. Walking

Related Questions

What do you think about this statement?

There is only one right way to solve a problem.

Answers

I think its wrong there are many ways to solve a problem

What factors should be considered when putting together a personal fitness program?

Answers

Answer:

Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.

Explanation:

Hope that helped you.

Answer:

Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. Physical and mental fitness of individual are very important in today's world. This makes person more active and disease free. Physical fitness makes person more energetic and helps to complete their tasks properly. Physical fitness requires balanced diet and exercise. Mental fitness helps people to put more concentration on their work. Mental fitness requires yoga, meditation and music. In today's world physical and mental fitness are very important.  

Explanation:

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