Why do stretching exercises increase flexibility more than cardio exercises?

Answers

Answer 1
cardio exercise improve the strength of the limbs. C.) cardio exercises consist of fluid movements. D.) carido exercises depend on increased oxygen ...

Related Questions

15 points.

An object of mass 100 kg is observed to accelerate at a rate of 15
m/s/s. Calculate the force required to produce this acceleration.

Answers

Answer:

its 0.5 for all i beleive

Explanation:

Which interaction contributes to the greenhouse effect?
A (Gases in the atmosphere absorb heat.
B (Dust particles scatter and reflect light from the Sun.
C (Green visible light is trapped in Earth’s atmosphere.
D (Light travels through a thick part of the atmosphere at sunrise and sunset.

Answers

Answer:

A

Explanation:

Answer:

A

Explanation:

Gases in the atmosphere absorb heat.

You know when you have a blanket around you and some heat gets trapped in but some still gets out. Thats basically what it is.

Plus I got it right in multiple questions including the test!

I hope that reassured you!

Have a good night!

The spring constant, k, for a 22cm spring is 50N/m. A force is used to stretch the spring and when it is measured again it is 32cm long. Work out the size of this force

Answers

Answer:

5N

Explanation:

Given parameters:

Original length = 22cm

Spring constant, K  = 50N/m

New length = 32cm

Unknown

Force applied  = ?

Solution:

The force applied on a spring can be derived using the expression below;

   Force  = KE

 k is the spring constant

 E is the extension

  extension = new length - original length

  extension  = 32cm  - 22cm  = 10cm

convert the extension from cm to m;  

   100cm  = 1m;

    10cm will give 0.1m

So;

  Force  = 50N/m x 0.1m  = 5N

In the video your blood is compared to a __________________ that delivers oxygen to your body and picks up CO2 to be released out when you breath.

Answers

Answer:

Delivery truck

Explanation:

A vertical spring gun is used to launch balls into the air. If the spring is compressed by 4.9 cm, the ball of mass 5.5 g is launched to a maximum height 50.2 cm. How much should the spring be compressed to send the ball twice as high?

Answers

We know, by conservation of energy :

[tex]\dfrac{kx^2}{2}=mgh[/tex]

Therefore,

[tex]\dfrac{x_1^2}{x_2^2}=\dfrac{h_1}{h_2}[/tex]

Putting given values, we get :

[tex]\dfrac{x_1^2}{x_2^2}=\dfrac{h_1}{h_2}\\\\\dfrac{4.9^2}{x_2^2}=\dfrac{50.2}{2\times 50.2}\\\\x_2^2=2\times 4.9^2\\\\x_2 = 4.9\times \sqrt{2}\\\\x_2=6.93\ cm[/tex]

Therefore, the spring be compressed to 6.93 cm to send the ball twice as high.

Hence, this is the required solution.


What is Energy in physics?

Answers

Answer:

Energy, in physics, the capacity for doing work. It may exist in potential, kinetic, thermal, electrical, chemical, nuclear, or other various forms. There are, moreover, heat and work—i.e., energy in the process of transfer from one body to another.

Explanation:

Hope this helps!

What frequency is received by a person watching an oncoming ambulance moving at 115 km/h and emitting a steady 753 Hz sound from its siren

Answers

Answer:

77.6 Hz

Explanation:

What frequency is received by a person watching an oncoming ambulance moving at 115 km/h and emitting a steady 753 Hz sound from its siren.

The given parameters are:

Observer speed = 115 km/h

Source frequency = 753 Hz

Speed of sound = 342 m/s

First convert km/h to m/s

Observer speed = (115 × 1000) / 3600

Observer speed = 31.94 m/s

The frequency received by the person will be:

F = fv / ( V - v )

Where

F = frequency received by the person

f = siren frequency

V = speed of sound

v = speed of the ambulance

Substitute all the parameters into the formula

F = (753 × 31.94) / ( 342 - 31.94 )

F = 24050.82 / 310.06

F = 77.568 Hz

Therefore, the frequency received by a person is approximately 77.6Hz

A seated musician plays a C4 note at 262 Hz . How much time Δ does it take for 346 air pressure maxima to pass a stationary listener?

Answers

Answer:

t = 1.32 s

Explanation:

We are given;. Frequency of C4 note; F_c = 262 Hz

In conversions, we know that 1 Hz = 1 cycle/s

Thus, F_c = 262 cycles/s

Now, we want to find out how much time it takes for 346 air pressure maxima to pass a stationary listener.

346 air pressure maxima denotes that the air pressure maxima is 346 cycles.

Thus, time will be;

t = 346 cycles/262 cycles/s

t = 1.32 s

The time taken for the musical note to pass the stationary listener is 1.32 s.

The given parameters:

frequency of the C4 note, f = 262 Hzair pressure maximum, n = 346

The frequency of a sound wave is defined as the number of cycles completed per second by the wave.

[tex]F = \frac{n}{t}[/tex]

where;

t is the time to compete the maximum cycle

The time taken for the musical note to pass the stationary listener is calculated as follows;

[tex]262 = \frac{n}{t} \\\\t = \frac{n}{262} \\\\t = \frac{346}{262} \\\\t = 1.32 \ s[/tex]

Thus, the time taken for the musical note to pass the stationary listener is 1.32 s.

Learn more here:https://brainly.com/question/15613196

Hypothesis: If the starting height of a sloped racetrack is increased, then the speed at which a toy car travels along the track will ________ because the toy car ____​

Answers

Answer:

If the starting height of a sloped racetrack is increased, then the speed at which a toy car travels along the track will increase because the toy car will have a greater acceleration.

Explanation:

I hope this helped

Hypothesis: If the starting height of a sloped racetrack is increased, then the speed at which a toy car travels along the track will increase because the toy car gains more potential energy at the higher starting point.

When a toy car moves along a sloped racetrack, it converts its potential energy (due to its height above the ground) into kinetic energy (energy of motion). The higher the starting height of the racetrack, the more potential energy the toy car possesses initially.

As the toy car moves down the sloped track, it will accelerate due to the force of gravity. The potential energy is converted into kinetic energy, and the car's speed increases. According to the law of conservation of energy, the total mechanical energy (sum of potential and kinetic energy) remains constant as long as no external forces, such as friction, act on the car.

Therefore, if the starting height of the racetrack is increased, the toy car will have more potential energy to start with. As it moves down the track, it will convert this increased potential energy into kinetic energy, resulting in a higher speed compared to when it starts from a lower height.

To know more about speed here

https://brainly.com/question/17661499

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Which term refers to the ability to do work?
o energy
power
force
motion
PLEAEE HURRY IM DOING MY EXAM PLEASE HELP WILL MARK BRAINLIEST​

Answers

Answer:

Energy

Explanation:

work is actually a transfer of energy. When work is done to an object , energy is transferred to that object.

The ability to do work is called energy.

What is work ?

"Work is the energy transferred to or from an object via the application of force along a displacement. In its simplest form, it is often represented as the product of force and displacement."

What is energy ?

"Energy is defined as the “ability to do work, which is the ability to exert a force causing displacement of an object.”  energy is just the force that causes things to move. Energy is divided into two types: potential and kinetic."

Know more about energy here

https://brainly.com/question/1932868

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Calculate the distance covered by a bus moving at a rate of 11.5km/h with a time of 2060seconds​

Answers

Answer:

6.56km

Explanation:

Given parameters:

Speed  = 11.5km/hr

Time  = 2060s

Unknown:

Distance covered  = ?

Solution:

Speed is distance divided by the time taken.

   Speed  = [tex]\frac{distance}{time}[/tex]

 

   Distance  = Speed x time

Let us convert the seconds to hours;

      3600s  = 1hr

      2060s = [tex]\frac{2060}{3600}[/tex]   = 0.57hr

Now

 Distance  = 11.5km/hr x 0.57hr  = 6.56km

that delivers oxygen to your body and In the video your blood is compared to a picks up CO2 to be released out when you breath. PLEASE I NEED A ANSWER ​

Answers

I’m a bit confused. What’s the question?

2. An ambulance traveling at 20 m/s emits a sound at 500 Hz. What frequency does a person standing on the corner of a street detect?

Answers

531 Hz. As ambulance approaches and 470ish as it proceeds past stationary person.

Doppler effect.

Used online calculator. Use negative 20 m/s approach and positive 20 m/s leaving or having passed the person

An ideal gas occupies 0.4 m3 at an absolute pressure of 500 kPa. What is the absolute pressure if the volume changes to 0.9 m3 and the temperature remains constant?

Answers

Answer:

2.22 kPa

Explanation:

The new volume can be found by using the formula for Boyle's law which is

[tex]P_1V_1 = P_2V_2[/tex]

Since we are finding the new volume

[tex]V_2 = \frac{P_1V_1}{P_2} \\[/tex]

From the question we have

[tex]V_2 = \frac{0.4 \times 500000}{0.9} = \frac{200000}{0.9} \\ = 222222.2222... \\ = 222222[/tex]

We have the final answer as

2.22 kPa

Hope this helps you

A radio signal has a frequency of 1.023 x 108 HZ. If the speed of the signal in air is 2.997 x 108m/s, what is the wavelength of the signals? а 7.15 m b 5.23 m C 2.93 m d 0.93 m​

Answers

Answer:

2.93 m  (which agrees with answer "C" on the list)

Explanation:

Recall that the speed of the wave equals the product of the wave's length times its frequency. Therefore, the wavelength is going to be the quotient of the speed of the signal divided its frequency:

Wavelength = 2.997  10^8 / 1.023  10^8 =  2.93 m

Sona wants to install room heater in her living room. She had only two options, either to install heater at the top of the window or near the ground level. . Which method of installing room heater would be the effective way . Why or Why not ?

Answers

Installing the heater near ground level is the better option because heat rises so putting it near the bottom will allow the warmth to rise and warm up more of the air in the room. Especially if it’s below the window because it will heat the cool air seeping through the window.

Use the information below for the next five questions:



An open organ pipe emits B (494 Hz) when the temperature is 14°C. The speed of sound in air is v≈(331 + 0.60T)m/s, where T is the temperature in °C



Determine the length of the pipe.



What is the wavelength of the fundamental standing wave in the pipe?



What is frequency of the fundamental standing wave in the pipe?



What is the frequency in the traveling sound wave produced in the outside air?



What is the wavelength in the traveling sound wave produced in the outside air?



How far from the mouthpiece of the flute should the hole be that must be uncovered to play D above middle C at 294 Hz? The speed of sound in air is 343 m/s.

Answers

Answer:  Please see answer in explanation column.

Explanation:

Given that

v≈(331 + 0.60T)m/s

where Temperature, T =  14°C

v≈(331 + 0.60 x 14)m/s

v =331+ 8.4 = 339.4m/s

In our solvings, note that

f= frequency

 λ=wavelength

L = length

v= speed of sound

a) Length of the pipe is calculated using the fundamental frequency formulae that

f=v/2L

Length = v/ 2f

= 339.4m/s/ 2 x 494Hz ( s^-1)= 0.3435m

b) wavelength of the fundamental standing wave in the pipe

L = nλ/2,

λ = 2L/ n

λ( wavelength )= 2 x 0.3435/ 1

= 0.687m

c) frequency of the fundamental standing wave in the pipe

F = v/  λ

= 339.4m/s/0.687m=

494.03s^-1 = 494 Hz

d) the frequency in the traveling sound wave produced in the outside air.

This is the same as the frequency in the open organ pipe = 494Hz

e)The wavelength of the travelling sound wave produced in the outside air is the same as the wavelength calculated in b above = 0.687m

f) To play D above middle c . the distance is given by

L =v/ 2 f

= 343/ 2 x 294

=0.583m

Use the drop-down menus to complete each sentence.

A plant grows toward a sunny window. This response is an example of
✔ phototropism
.

Sometimes a plant grows around a tree for support. This response is an example of
✔ thigmotropism
.

The roots of a plant grow toward a water source. This response is an example of
✔ hydrotropism
.

The roots of a plant grow down into the soil. This response is an example of
✔ gravitropism
.
the answers are already there

Answers

Answer:

The correct answer is - phototropism, thigmotropism, hydrotropism, and gravitropism in order ( already match correctly).

Explanation:

phototropism is a phenomenon in which plants grow towards the light or sun which is accomplished by the hormone auxin in the cells far from the light.

Thigotropism is a type of plant growth that occurs around the tree to support itself which is a touch stimuli response.

The movement of the plant in the direction of the source of the water is known as hydrotropism. In which stimuli is humidity or the water concentration.

The movement of the plant or roots of the plants towards the soil or earth is known as gravitropism here gravity is the stimuli.

Answer:

Use the drop-down menus to complete each sentence.

A plant grows toward a sunny window. This response is an example of

phototropism

.

Sometimes a plant grows around a tree for support. This response is an example of

thigmotropism

.

The roots of a plant grow toward a water source. This response is an example of

hydrotropism

.

The roots of a plant grow down into the soil. This response is an example of

gravitropism

.

Explanation:

I WILL GIVE BRAILYEST!!! What is the mass of an object moving at a velocity of 5 m/s if the momentum of the object is 50 kg•m/s?
a. 250 kg
c. 10 Kg
b. .002 Kg
d. 45 Kg

Answers

Answer:

a. 250kg I think it's the right answer. hope it helps:)

Answer:

C.10

Explanation:

because when you divide 50 divided by 5 = 10

If a ball rolls across a table to the left with constant speed, which of the following is true about the force(s) on the ball? (3a1)

Question 10 options:

There cannot be any forces applied to the ball.


There must be exactly one force applied to the ball.


The net force applied to the ball is zero.


The net force applied to the ball is directed to the right.

Answers

Answer:

C. The net force applied to the ball is zero.

Explanation:

From Newton's second law of motion;

F = ma

Where F is the force on an object, m is its mass and a is its acceleration.

Therefore, the force on an object is a product of its mass and acceleration as it travel from one point to another.

Since acceleration relates to the rate of change in velocity to time. Then when the object moves at uniform velocity (especially along a straight path), its acceleration is zero.

So that;

F = m x 0

  = 0

No force is applied on the object.

Therefore for the ball in the given question, the net force applied to the ball is zero because it rolls with constant speed along a straight path.

A purse at radius 2.00 m and a wallet at radius 3.00 m travel in uniform circular motion on the floor of a merry-go-round as the ride turns. They are on the same radial line. At one instant, the acceleration of the purse is (2.00 m/s2 ) (4.00 m/s2 ) .At that instant and in unit-vector notation, what is the acceleration of the wallet

Answers

Complete Question:

A purse at radius 2.00 m and a wallet at radius 3.00 m travel in uniform circular motion on the floor of a merry-go-round as the ride turns.

They are on the same radial line. At one instant, the acceleration of the purse is (2.00 m/s2 ) i + (4.00 m/s2 ) j .At that instant and in unit-vector notation, what is the acceleration of the wallet

Answer:

aw = 3 i + 6 j m/s2

Explanation:

Since both objects travel in uniform circular motion, the only acceleration that they suffer is the centripetal one, that keeps them rotating.It can be showed that the centripetal acceleration is directly proportional to the square of the angular velocity, as follows:

       [tex]a_{c} = \omega^{2} * r (1)[/tex]

Since both objects are located on the same radial line, and they travel in uniform circular motion, by definition of angular velocity, both have the same angular velocity ω.

       ∴ ωp = ωw (2)

           ⇒ [tex]a_{p} = \omega_{p} ^{2} * r_{p} (3)[/tex]

               [tex]a_{w} = \omega_{w}^{2} * r_{w} (4)[/tex]

Dividing (4) by (3), from (2), we have:

        [tex]\frac{a_{w} }{a_{p}} = \frac{r_{w} }{r_{p}}[/tex]

Solving for aw, we get:

        [tex]a_{w} = a_{p} *\frac{r_{w} }{r_{p} } = (2.0 i + 4.0 j) m/s2 * 1.5 = 3 i +6j m/s2[/tex]

A car is moving at an average speed of 20 meters per second. This is equivalent to

Answers

Answer:

44.73 MP/H or 71.98 KM/H

Explanation:

A spherical balloon has a radius of 7.15 m and is filled with helium. How large a cargo can it lift, assuming that the skin and structure of the balloon have a mass of 930 kg? Neglect the buoyant force on the cargo volume itself.

Answers

Answer:

 m = 876.71 kg

Explanation:

This is an exercise of Archimedes' principle, which states that the thrust on a body is equal to the weight of the dislodged liquid  

        B = ρ g V  

therefore the load that the balloon can lift is  

       B - W_structure - w_load = 0

       w_load = B - W_structure

The volume of the balloon is  

      v = 4/3 π r³

let's substitute  

      w_carga = rho g 4/3 π r³ - m_structure g  

the air density at T = 25ºc is ρ = 1.18 kg / m³

let's calculate  

     w_load = 1.18 9.8 4/3 π 7.15³ - 930 9.8  

     w_load = 17705,77 - 9114  

     w_ load = 8591.77 N

this corresponds to a mass of  

   w_load = m g  

   m = w_load / g  

   m = 8591.77 / 9.8  

   m = 876.71 kg

if a toy car has a centripetal acceleration of 50 m/s2 and was making the turn at 10 m/s. what was his radius

a 2m
ь 500m
C 5m
d.25m​

Answers

Answer:

Explanation:

The centripetal acceleration is expressed as;

a = v²/r

a is the acceleration = 50m/s²

v is the velocity = 10m/s

r is the radius

To get the radius

r = v²/a

r = 10²/50

r = 100/50

r = 2m

Hence its radius is 2m

A 37.0-kg child swings in a swing supported by two chains, each 3.06 m long. The tension in each chain at the lowest point is 410 N. (a) Find the child's speed at the lowest point.______m/s (b) Find the force exerted by the seat on the child at the lowest point. (Ignore the mass of the seat.)_______ N(upword)

Answers

Answer:

1. 6.15m/s

2. 820N

Explanation:

The total upward force

= 410x2

= 820

g = 9.81

a = v²/r

= 2xT - msg = m x v²/r

= 820-37*9.81 = 37v²/3.06

= 820-362.97 = 37v²/3.06

= 457.03 = 12.09v²

To get v²

V² = 457.03/12.09

V² = 37.8

V = √37.8

V = 6.15m/s

B. We already have the answer to this question

The force exerted is simply gotten by this calculation

2x410

= 820N

If 500 cal of heat are added to a gas, and the gas expands doing 500 J of work on its surroundings, what is the change in the internal energy of the gas?

Answers

Answer:

The change in the internal energy of the gas 1,595 J

Explanation:

The first law of thermodynamics establishes that in an isolated system energy is neither created nor destroyed, but undergoes transformations; If mechanical work is applied to a system, its internal energy varies; If the system is not isolated, part of the energy is transformed into heat that can leave or enter the system; and finally an isolated system is an adiabatic system (heat can neither enter nor exit, so no heat transfer takes place.)

This is summarized in the expression:

ΔU= Q - W

where the heat absorbed and the work done by the system on the environment are considered positive.

Taking these considerations into account, in this case:

Q= 500 cal= 2,092 J (being 1 cal=4.184 J) W=500 J

Replacing:

ΔU= 2,092 J - 500 J

ΔU= 1,592 J  whose closest answer is 1,595 J

The change in the internal energy of the gas 1,595 J

If a car has a centripetal acceleration of 7m/s2 over a radius of 7m. How fast is it going

a. 7 m/s
b 1 m/s
с o m/s
d 49 m/s​

Answers

Answer:

7 m/s (agrees with answer a in your list)

Explanation:

Recall that the centripetal acceleration is defined by the square of the tangential velocity divided by the radius of the rotational motion:

[tex]a_c=\frac{v_t^2}{R}[/tex]

then the tangential velocity is extracted from here as:

[tex]a_c=\frac{v_t^2}{R} \\v_t^2=a_c * R\\v_t=\sqrt{a_c * R}[/tex]

in our case, this becomes:

[tex]v_t=\sqrt{7*7} = 7 \,\,m/s[/tex]

what are the laws of newton​

Answers

Answer:

Explanation:

These are the laws of Newton

Answer:

the first law, an object will not change its motion unless a force acts upon it. the 2nd one, the force of an object is equal to its mass times it acceleration. the 3rd one is when 2 objects interact, they apply forces to each other of equal magnitude and opposite direction.

A car traveling initially at a speed of 20 m/s accelerates to a speed of 31 m/s over a distance of 45 meters.
What is the magnitude of the car's acceleration?

Answers

Answer:abc defg hijk lmnop qrs tuv wx y and z

Explanation: now i know my abc's

A long wire carries a current 5 A from west to east. A magnetic compass pointing North is placed underneath the wire at a distance of 2 mm. What is the deflection of the compass when it is placed under the wire?

Answers

Answer:

no deflection

Explanation:

current is flowing from west to east. As the magnetic field of a long wire carrying current is circular, its direction will be north below the wire and south above the wire (according to the right hand rule). So, when the compass is placed underneath the wire, it will still point towards the north direction.

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pls help me with this question pls NEED HELP ASAP WILL GIVE BRAINLEST IF YOU ANSWER ALL MY QUESTIONS!!The most common type of mortgage is a:A. 15-year fixed mortgageB. 30-year variable mortgageC. 30-year fixed mortgageD. 50-year variable mortgage (Not for school, personal question) I am a 14 yr old, 15 in January. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey, opinions? I apologize for any typos, currently on mobile. What is the radius of a circle that has a circumference of 3.14 meters? PMS occurs only in females who:Group of answer choicesA) are tired and do not exercise regularlyB) have high hormone levelsC) who are taking birth control pillsD) who are ovulating or who are in the first days of their menstrual period 20 points and brainliest. 10points asap A force of 30 N acts upon a 7 kg block. Calculate its acceleration. can u plz helpDefine: Medium Surprising survey revealed that 32% of the 475 girls at mason Junior high school were left handed, while only 12% of the 525 boys were left handed. Which is closest to the number of left-hander girls at mason Junior high school? The shadow of an object varies directly with its height.The shadow of a 25 ft trees is 6 ft.How long is the shadow of an 18 ft tree A man drops a penny V=0 off the top of the Golden Gate Bridge how fast will the penny be moving when it hits the ground? The golden hat bridge is 275 meters tall Points A, B, and C, form a triangle. The distance between point A and point B is 15 yards. The distance between point B and point C is 25 yards. Pete walks directly from point A to point C, without passing through point B. What is the direct distance from A to C? examine the diagram of cell. which organelle is marked with an X 1) The width of a rectangle is 6 meters less than its length. The area is 315 square meters. Find the length of therectangle . The table shows a proportional relationship between x and y. What is the unit rate of y per x? A) 1 B) 3 C) 6 D) 9 ill give brainly Which Southern state has the largest mine of zinc?West VirginiaO KentuckyTennesseeVirginia please I need help I will mark brainiest I'll give brainlyist to the first person who answers right!Characteristics of both armies Include______?1. boredom and repetition 2. poor diets 3. lack of exercise constant drilling 4. decent sleeping conditions 5. lack of alcohol Why are physical fitness attitudes important?A. They are able to change our moods.. They reflect our internal ethics.C. They show others how we feel.D. They influence our activity levels.Please select the best answer from the choices provided. OD Please help me answer this question.